08/02/2023
Some things in life might be too late to change, but many other things aren’t. How often do we expend time and energy worrying about the things we can’t change, when that time and energy can be invested into taking action?
It’s not to say we shouldn’t worry or dwell on issues at all; we still need to process them and sit on these emotions. However, there’s a fine line between processing and ruminating, in which the latter might consume our time and energy without any return of benefits.
Question of the day: What kind of steps can you take this week to make that change?
