Andy Rubiano Breathwork

Andy Rubiano Breathwork Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Andy Rubiano Breathwork, Alternative & holistic health service, 12501 Vista del Mar, Los Angeles, CA.

05/25/2026

It’s easy to look at breathwork and think it’s just a modern wellness trend or some woo-woo gimmick.

But when you actually look at the data from people like Dr. Andrew Huberman or James Nestor, it’s anything but magic. It’s pure physiology.

The way you breathe is basically a steering wheel for your nervous system. By changing your rhythm, you’re actively shifting your blood chemistry, calming down your brain waves, and moving your body out of fight-or-flight mode in real time.

It’s not about doing something spiritual—it’s about using a practical, built-in tool to control your stress, sleep, and energy.

Breathing is the only automatic function in your body that you can consciously take control of at any second. Once you learn how to use it properly, everything changes.

05/20/2026

That sound is medicine. There is something about being inside a wood-burning sauna tent where the heat is that intense—it just forces you to completely shut off your brain. No distractions, no phone, just pure presence.

But the sauna is only half the story here.

We start out on the sand doing rhythmic Breathwork to get out systems perfectly synchronized. Then we hit the wood-burning sauna tent to sweat it all out, and right when you think you’ve reached your limit, we run straight into the Pacific Ocean.

We do that whole cycle—heat & cold three times. By the end of it, your nervous system is completely reset. It’s the ultimate natural high, and you just feel incredibly grounded.

We’re heading back out to the beach to do this again very soon. Space inside the tent is pretty tight, so we keep these groups small.

If you want to come out for the next one, see the link in bio or comment ocean below and I’ll send you the details.

05/06/2026

Some journeys don’t require movement.

Just breath, music, guidance, and the willingness to go inward.

There’s something powerful that happens when rhythm, breath, and awareness sync together.
The mind quiets. The body softens. Time disappears.

Headphones on. Eyes closed. I’ll guide the rest.

#

05/06/2026

Some journeys don’t require movement.

Just breath, music, guidance, and the willingness to go inward.

There’s something powerful that happens when rhythm, breath, and awareness sync together.
The mind quiets. The body softens. Time disappears.

Headphones on. Eyes closed. I’ll guide the rest.

05/04/2026

Breathe. Sweat. Plunge. Recharge.

I’m hosting a guided SOMA breathwork Journey at the beach. We’ll use headphones and eye masks during the breathwork so you can fully tune out and go inward, then move into 3 cycles of sauna and ocean plunge contrast therapy.

Simple way to clear your head and feel good in your body again.

Dockweiler Beach, Playa Del Rey
Small group, limited spots.

Use code BEACH for 20% off.

Comment OCEAN and I’ll send you the link.

Address

12501 Vista Del Mar
Los Angeles, CA
90293

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