AlterMe Stop working out like everyone else. Let your body train you.

06/04/2026

The AlterMe ring tracks it all — and every morning, delivers personalized recommendations based on how your body actually performed overnight.

Your recovery score. Your readiness. What your body needs today to feel its best.

Some days that means pushing. Some days that means pulling back. Either way, you’re not guessing.

Longevity is a daily practice. AlterMe is how you show up for it.

💡 Link in bio to start tracking.

Here’s what the research actually shows:→ A study in Obesity found that people on a DNA-matched exercise plan lost 20% m...
05/26/2026

Here’s what the research actually shows:

→ A study in Obesity found that people on a DNA-matched exercise plan lost 20% more body fat than those on a generic program

→ The Journal of Personalized Medicine reported 15% greater fat mass reduction over just 12 weeks on a genetically informed plan

→ Research in Nutrients showed a 15% higher fat oxidation rate during cardio when training was personalized to genetic profile

This is what AlterMe is built on.

Your DNA tells us how your body responds to exercise. We build the plan around that.

Generic cardio is guesswork. Yours doesn’t have to be.

✦ Link in bio to start your DNA-based training plan

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