09/05/2026
Eating healthy doesn't have to be boring or tasteless. We're committed to helping you and your family eat well and live a healthy lifestyle. We're sharing ‘healthier for you’ family favorite recipes!
Spinach and Feta Stuffed Chicken Breast
A flavorful and healthy way to enjoy chicken with a savory spinach and feta filling.
Makes 4 servings. Prep time: 15 minutes Cook time: 25 minutes
Nutrition information per serving: Calories 210, Carbohydrate 4 g, Dietary Fiber 1 g, Protein 30 g, Total Fat 9 g, Saturated Fat 3 g, Trans Fat 0 g, Cholesterol 80 mg, Sodium 300 mg
Ingredients 4 boneless, skinless chicken breasts 1 cup fresh spinach, chopped ½ cup crumbled feta cheese 1 tablespoon olive oil Salt and pepper to taste
Preparation
1. Preheat oven to 375°F. Carefully cut a pocket into each chicken breast.
2. Stuff each pocket with spinach and feta cheese.
3. Rub the outside of the chicken with olive oil, salt, and pepper.
4. Place chicken breasts in a baking dish and bake for 25 minutes or until cooked through. Serve warm.
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Image Description: Spinach and feta stuffed chicken breast served as a healthy family meal.
