Westwood Private Fitness

Westwood Private Fitness We help people like you change their bodies with customized nutrition plans, unique exercise programs, and mental coaching to transform your life. Shower

04/19/2024

How to Transform Your Dad Bod: Insights from the Fit Father Project - New Podcast Episode Out Now! -

Dr. Anthony Balduzzi, the founder and CEO of the Fit Father Project and Fit Mother Project, experienced a pivotal moment in his childhood when he watched his own father work relentlessly, only to succumb to illness and pass away at the young age of 42. Anthony was just 9 years old at the time. This....

04/18/2024

Breaking Through Fitness Plateaus with Westwood Private Fitness -

Every fitness journey has its ups and downs. One of the most common challenges faced by many is hitting a fitness plateau – a point where progress seems to stall despite consistent efforts. In this blog post, we will explore the concept of fitness plateaus and how Westwood Private Fitness can help...

03/29/2024

THRIVING WITH ANXIETY 9 Tools to Make Your Anxiety Work for You! -

David H. Rosmarin, PhD, is an associate professor at Harvard Medical School, and director of the McLean Hospital Spirituality & Mental Health Program. and founder of the Center for Anxiety (New York, Boston, Princeton), He is a clinical innovator in the treatment of anxiety, a board-certified clinic...

03/08/2024

New Podcast: SOS Nutrients: Real Foods Are The Foundation To Real Health with Steven Abbey -

NORMAN E. ROSENTHAL is the world-renowned psychiatrist and bestselling author who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. A prolific researcher and writer, he has writt...

01/12/2024

New Podcast: SOS Nutrients: Real Foods Are The Foundation To Real Health with Steven Abbey -

Steven Abbey has taken a novel approach to the health and wellness industry with the establishment of SOS Nutrients, a Santa Barbara-based smoothie Steven’s interdisciplinary background, featuring degrees in economics and psychology from the University of Colorado, has allowed him to develop a com...

12/22/2023

New Podcast: TIGER PROTOCOL: A 5 Step Integrated Approach To Heal and Treat Autoimmunity -

Akil Palanisamy, MD, is a Harvard-trained physician who practices integrative medicine, blending his conventional medical expertise with holistic approaches including functional medicine and Ayurveda. “Dr. Akil” attended Harvard University and graduated magna cm laude with a Bachelor of Arts in...

10/27/2023

New Podcast: Innovative Treatment With Anesthesia for anxiety, depression, and PTSD/PTSI with Dr. Eugene Lipov -

Dr. Mark Kozuki has been treating patients and professional athletes for over two decades.  He utilizes an innovative approach that utilizes “ki” or energy release, which he discovered in 2017. He graduated from The College of St. Scholastica in 2002 with a Master of Arts degree in Physical The...

10/13/2023

New Podcast: Innovative Treatment With Anesthesia for anxiety, depression, and PTSD/PTSI with Dr. Eugene Lipov -

Dr. Eugene Lipov is a complex anesthesiologist and has been called the “Einstein of modern anesthesiology.” His discovery and innovation, the Dual Sympathetic Reset (DSR), was endorsed by President Obama in 2010. His research has an 85-90% success rate in reducing the effects of trauma. 

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Los Angeles, CA

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Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 8pm
Saturday 7am - 5pm
Sunday 9am - 5pm

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+13235475692

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