Proper Xchange

Proper Xchange As a Certified Professional Aromatherapist, Herbalist, and Skincare Formulator, I bring a unique blend of expertise to curate holistic wellness experiences.

Proper aromatherapy, inclusive of teas and herbs, is the intentional practice of harnessing the natural scents and properties of essential oils, teas, and herbs derived from plants to enhance overall health and wellness. Hello, I'm Debbie Sherria, the visionary CEO of Proper Xchange and Executive Director of Reaching Beyond Bars, an organization dedicated to the health and well-being of individual

s involved in the justice system, including staff members. I offer personal and group consultations and workshops exploring the world of essential oils, herbs, and teas. With a commitment to excellence and a passion for authentic living, I seamlessly blend the worlds of aromatic bliss and social justice. Join me on a journey where well-being and compassion converge, creating a sanctuary for both the soul and the community.

06/18/2026

This has truly been a dream come true—prayers answered, sleepless nights, and all. The collaboration is FINALLY coming together. Thank you, Tony The Pony Lisa, for the opportunity to craft these wonderful candles for our inaugural event, Ladies and




What a week. 🌿We spent Aromatherapy Awareness Week celebrating the seven oils at the heart of everything we do at Proper...
06/12/2026

What a week. 🌿

We spent Aromatherapy Awareness Week celebrating
the seven oils at the heart of everything we do
at Proper Xchange, and everything I've built
my life's work around.

Let me leave you with this.

🌸 Lavender — for when the world won't slow down
🌿 Peppermint — for when your mind needs to wake up
🍊 Sweet Orange — for when joy feels far away
🍋 Lemon — for when you need to think clearly
🌱 Spearmint — for when you need gentleness
🌾 Vetiver — for when anxiety has a grip on you
🌲 Cedarwood — for the nights you cannot let go

These aren't just oils.

They are tools for your nervous system.
They are rituals for your healing.
They are the foundation of a life lived with
intention, calm, and rest.

As a NAHA-Certified Professional Aromatherapist,
I've dedicated my career to making the science of
scent accessible, luxurious, and deeply personal.

Thank you for being part of this community.
We are building something beautiful,
and I am so grateful you are here. 💛

The Calm You've Been Looking For. Found.
→ https://properxchange.com/



This is the ritual I teach my clients, my corporate partners, and the communities I serve. 🌿🎶☕The Proper Pairing Protoco...
06/11/2026

This is the ritual I teach my clients, my corporate
partners, and the communities I serve. 🌿🎶☕

The Proper Pairing Protocol™

Three steps. Three minutes.
A complete nervous system reset.

STEP 01 · SCENT 🌿
Diffuse Sweet Orange essential oil.
It signals your brain to shift from stress-response
to openness, creativity, and warmth.

STEP 02 · SOUND 🎶
Play 528 Hz frequency or binaural beats.
Sound reaches the nervous system on a cellular level,
amplifying everything the scent begins.

STEP 03 · SIP ☕
Chamomile + honey tea, warm and intentional.
The act of sipping slowly anchors you in the present
moment and completes the reset.

You don't need an hour.
You need three intentional minutes.

Try it today and tell me what you feel.
Drop a 🌿 in the comments if you're trying it.

The Calm You've Been Looking For. Found. 💛
https://properxchange.com/


Attention HR Directors, People Ops Leaders, and Wellness Coordinators 👋🏽Employee stress costs U.S. employers $300 billio...
06/10/2026

Attention HR Directors, People Ops Leaders, and
Wellness Coordinators 👋🏽

Employee stress costs U.S. employers $300 billion
annually in lost productivity, absenteeism, and
turnover.

What if part of the solution was already in nature?

At Proper Xchange, we create luxury aromatherapy
wellness gift sets for corporate teams, medical
facilities, and organizations who want to invest
in their people in a way they will actually feel.

✦ NAHA-Certified Aromatherapist formulated
✦ GC/MS lab-verified essential oils
✦ Custom branded for your organization
✦ Arrives in signature matte black mailer box
✦ Corporate orders starting at $2,500

This isn't a candle in a gift bag.
This is a science-backed wellness protocol
your team will use and remember.

It's Aromatherapy Awareness Week.
There's never been a better time to start.

✉️ DM us or visit https://properxchange.com/ to begin
building your corporate wellness program. 💛


Most offices in summer smell like stress, stale air and burnt coffee. ☕These aren't spa oils. These are performance tool...
06/09/2026

Most offices in summer smell like stress, stale air and burnt coffee. ☕

These aren't spa oils. These are performance tools.

Scent is the only sense with a direct neural pathway to the limbic system, the brain's emotional control center.

What your office smells like is actively shaping how your team feels, focuses, and performs, whether you are intentional about it or not.

At Proper Xchange, we build luxury aromatherapy wellness programs for corporate teams using the Proper Pairing Protocol™ — Scent + Sound + Sip, a full nervous system reset in three minutes.

✦ WBENC Certified
✦ WOSB Certified
✦ NAHA-Certified Aromatherapist Formulated
✦ Woman-Owned

→ Drop a 🍋 in the comments if you're ready to transform your workspace.
→ Full article link:

The Calm You've Been Looking For. Found.
https://properxchange.com/

Day 2 of Aromatherapy Awareness Week and we are talking about SLEEP. 💤Cedarwood contains cedrol — a compound clinically ...
06/09/2026

Day 2 of Aromatherapy Awareness Week and we are
talking about SLEEP. 💤

Cedarwood contains cedrol — a compound clinically
shown to have a sedative effect on the nervous
system.

Paired with Vetiver, one of the most deeply grounding
oils on earth, and you have the most powerful natural
sleep ritual available to you.

No melatonin. No sleep apps. Just two oils that work
with your body exactly the way nature intended.

This is part of the Proper Pairing Protocol™ —
Scent + Sound + Sip.

Tonight try this:
🌲 Diffuse Cedarwood + Vetiver
🎶 Play 432 Hz delta wave binaural beats
☕ Sip chamomile + honey tea

Three minutes of intention.
One of the deepest sleeps of your life.

Shop our Sleep Collection → link in bio 💛
https://properxchange.com/



It's Aromatherapy Awareness Week and we are CELEBRATING. 🌿This week I'm walking you through 7 essential oils that are sc...
06/08/2026

It's Aromatherapy Awareness Week and we are
CELEBRATING. 🌿

This week I'm walking you through 7 essential oils
that are scientifically proven to calm your nervous
system, sharpen your focus, and restore your sleep.

Not trends. Not woo. Science.

🌸 Lavender · Peppermint · Sweet Orange · Lemon
🌱 Spearmint · Vetiver · Cedarwood

Follow along all week, each day we go deeper into
one powerful oil and exactly what it does for your
body, mind, and emotional wellness.

Because you've been stressed longer than you think.
And your nervous system deserves better.

The Calm You've Been Looking For. Found. 💛
→ Link in bio · https://properxchange.com/










05/30/2026

Another incredible book by a darling friend Soooooo many great lessons for “us” entrepreneurs and the like. You can grab yours at books.by by searching her name. 🎉🎊🥳

One of these days, I will write my book, but as Rory said they would be in volumes and there aren’t enough bookshelves to contain them all 🤣😂

05/30/2026

Another fantastic aromatherapy workshop with Homeboy Industries. I cannot get enough of watching the youth fall in love with aromatherapy. 🤸🏿🎉❤️

05/27/2026

My hubby Rory Pullens did THAT. ❤️✨

After 2 years, 3 edits, and a whole lot of passion, Rhythm & Fire is officially here — capturing the heart, soul, and incredible legacy of Ralph Johnson from Earth, Wind & Fire.

And next week? We’re headed to the Tribeca Festival to enjoy the documentary with Questlove and the band. Casual little life moment. 😭🔥🎶

So proud of you, babe. Your dedication and love for storytelling shines through every page.

Now available at Barnes & Noble and online! 📖✨

Address

Los Angeles, CA
90012

Telephone

+14043702100

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