Urban Sanctuary

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Santa Mon, CA
Urban Sanctuary

Welcome to Urban Sanctuary — a space for healing, transformation, and soulful reconnection.

Welcome to Urban Sanctuary — led by Master Energy Practitioner Michelle Watkins, we offer a sacred, grounded approach to wellness rooted in energy medicine, transpersonal psychology, ancient wisdom, and intuitive insight. Led by Master Energy Practitioner Michelle Watkins, we offer a sacred, grounded approach to wellness rooted in energy medicine, transpersonal psychology, ancient wisdom, and intu

itive insight. Whether you're feeling stuck, overwhelmed, or seeking clarity and spiritual expansion, Urban Sanctuary is here to support your journey through Reiki, Shamanic Energy Medicine, sound baths, intuitive readings, and crystal light therapy.

✨ Unearth the mystery. Illuminate your source. ✨

🔮 Services

● Reiki & Shamanic Energy Medicine
● Quantum Resonance Crystal Bed Therapy
● Intuitive Readings (Tarot + Oracle)
● Meditation & Moon Circles (Live + Recorded)
● Sound Baths & Vibrational Therapy
● Hypnotherapy
● Space Clearings & Crystal Consults
● Energy Medicine Instruction & Mentorship

08/28/2026

Never tried acupuncture before? This experience was made for you. ✨

If you’ve been curious about acupuncture but haven't taken the plunge, our Acupuncture + Sound Bath is the ultimate low-pressure intro.

Here is what to expect:

1️⃣ A gentle grounding meditation to settle in.
2️⃣ A small number of carefully selected acupuncture needles applied by Amy Toosley to calm the mind.
3️⃣ Complete relaxation as you rest to the soothing sounds of crystal bowls and gongs.

No prior experience necessary! Just bring yourself and an open mind.

08/25/2026

Meet your practitioner! 💆🏻‍♀️✨

We are so excited to introduce Amy Toosley, L.Ac., Dipl. O.M., who will be co-hosting our upcoming Acupuncture + Sound Bath on August 30th.

Amy is a California-licensed and NCCAOM board-certified acupuncturist with a specialization in Women’s Health and Reproductive Medicine. She combines evidence-informed Traditional Chinese Medicine with compassionate, personalized care to help clients manage pain, reduce stress, and restore overall well-being.

Whether you're a seasoned acupuncture lover or a total beginner, Amy’s gentle approach creates the perfect foundation for a deeply restorative morning.

08/21/2026

What if you could settle even more deeply into the sound? 🌿✨

Join us on Sunday, August 30th at 9:00 AM at Urban Sanctuary for a brand-new Acupuncture + Sound Bath experience led by Michelle and licensed acupuncturist Amy Toosley, L.Ac.

This restorative session combines the healing vibrations of crystal bowls, gongs, and sound instruments with targeted acupuncture points designed to support deep relaxation, balance, and nervous system regulation.

Location: Urban Sanctuary ⏰
When: Sunday, Aug 30th 9:00 AM

Space is intentionally limited to ensure personal care for each guest. Tap the link in our bio to reserve your spot!

05/29/2026

Setting aside time for yourself isn't a luxury—it’s a necessity. ✨

We are so looking forward to our next Reiki Circle on May 31st. We’ll be starting right at 3:00 PM, creating a shared space to lean into peace and collective healing. Whether you're a regular or this is your first time exploring energy work, you are so welcome here. 🌿

It’s the perfect way to spend a Sunday afternoon, grounding yourself and clearing out any heavy energy from the month.

We’d love to have you in the circle! Send us a DM to save your spot.

05/27/2026

Ever feel like your mind has too many tabs open? 🌀

A guided Sound Bath is the ultimate "close all tabs" for your nervous system. It’s designed to help quiet that mental chatter and restore your energetic balance through pure, calming resonance. 🌿

We’re gathering at Urban Sanctuary on May 31st to dive into this deep relaxation together. It’s the perfect way to hit the reset button before a new month begins.

We have limited spots available to keep the space intimate and focused. 🧘‍♀️

Want to join us? Shoot us a DM or drop a comment to grab your spot!

05/25/2026

Calling all Reiki practitioners! ✨

Sometimes the healers need a little healing, too. We’re opening up a safe space for our next Reiki Practitioner Circle on May 31st. It’s a beautiful opportunity to come together, share collective energy, and find that profound relaxation we’re always helping others achieve.

Whether you're looking for community support or just a moment to recharge your own battery, we’d love to have your energy in the circle. 🌿

Space is limited, so send us a DM if you want to join us!

05/21/2026

Take a moment to imagine a bath for your soul. ✨

There’s a beautiful idea that a sound bath is just as refreshing for your inner self as a water bath is for your body. If you’ve been feeling like you need a deep reset, this is the perfect way to clear out the mental noise and finally find some stillness. 🌿

We are so excited to host this session on May 31st. It’s all about creating a space where you can just be and let the vibrations do the work.

We still have a few spots left, so if this sounds like exactly what you need, we’d love to see you there!

Drop a comment or send us a DM to snag your spot.

05/18/2026

If you’ve been feeling a bit overwhelmed lately, this is your sign to take a deep breath. 🌿

We’re hosting a heart-centered Reiki Circle on May 31st, and we’d love to have you join us. Whether you’re looking for a bit of clarity, some grounding, or just a quiet moment to finally reconnect with yourself, this space is for you.

It’s going to be a beautiful session focused on all that good energy. Spots are usually snatched up pretty quickly, so if you're feeling the pull to join, definitely let us know soon!

Send us a DM if you have any questions or want to save your seat. ✨

05/15/2026

Looking for a moment of true peace? Join Michelle, Master Energy Practitioner and founder of Urban Sanctuary, for a restorative Guided Sound Bath on May 31.

With over 20 years of experience in energy healing and meditation, Michelle creates a space designed to help you find clarity and balance. Immerse yourself in the calming resonance of sound and give yourself the gift of relaxation.

Date: May 31

Location: Urban Sanctuary

Availability: Limited spots available!

DM us or click the link in our bio to secure your spot!

04/29/2026

Energy healing isn’t a mystery—it’s a foundation you can build. 🌿

Next month, we are opening the doors to Reiki Level 1 Training at Urban Sanctuary. This is a foundational step for anyone looking to work with energy consciously, whether you want to support your own healing journey or learn to hold space for others.

In this training, you will:

Learn the core foundations of energy healing.

Receive your first Reiki attunement.

Discover how to channel the "warmth" and "calm" you feel during sessions into a practical tool.

Curiosity is the first step toward healing. More details are coming your way soon—keep an eye on our link in bio to be the first to know when registration opens!

Address

Santa Mon, CA

Website

https://urbansanctuaryllc.com/, https://www.ustherapyrooms.com/california/los-angeles/tranquil-treatment-therapy-room

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