Monique Bell

Experienced Personal Trainer with a demonstrated history working in the health and wellness.

05/11/2026

Cheers to 10 years of an amazing sisterhood. ... Love you Virgo ♍️ 🫶🏾

05/02/2026

It's the presence that you bring to things that make them affective.

05/01/2026

Time doesn’t wait for perfect conditions and neither should you.

That idea on your heart? That project you keep putting off? It’s not random and was given to you for a reason. You don’t need to have it all figured out... just start!. Start Messy, Start uncertain, Start imperfect, just do it.

Don’t let your dreams expire while you’re waiting for the right moment.

04/21/2026

Mood: Exhausted, but making it look like a masterpiece.

04/20/2026

Maturity is realizing that being challenged isn’t a setback, it’s the accountability guiding you toward the life you say you want. The moments that stretch you, test your patience, and make you question everything are often the exact moments shaping your discipline, your standards, and your resilience.

For so many women, we’re taught to seek comfort, to play it safe, to wait until we feel “ready.” But growth doesn’t live there. Growth lives in showing up when it’s inconvenient, in choosing yourself when it’s uncomfortable, and in staying committed when no one is watching.

You don’t need a perfect plan. You need consistency, courage, and the willingness to be held accountable by your own goals. The life you want isn’t out of reach,it’s on the other side of the work you’ve been avoiding.

Address

Los Angeles, CA
90212

Website

http://www.moniquebellfit.com/

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