NOOCI

05/15/2026

Meet Yunnie 🍄⁠
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Born from the magical turkey tail mushroom, also known as Yùn Zhì in Traditional Chinese Medicine, Yunnie is here to cheer on your Qi, snuggle you through stressful days, and keep the good vibes mushrooming.⁠

For AAPI Heritage Month, we wanted to celebrate one of the herbs that inspired NOOCI’s world of modern TCM, so we’re giving away 3 of our very own Yunnie plushies.⁠
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A tiny mushroom friend to hang on your bag, or whenever you need a little boost, a breather, or a reminder to stay bright, balanced, and full of good Qi.⁠
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To enter:⁠
1. Follow ⁠
2. Like this post⁠
3. Tag 2 friends in the comments⁠
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Giveaway ends May 22 at 23:59 PDT. Open to U.S. residents only, ages 18 and older. Winners will be contacted by Instagram DM.⁠
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This giveaway is not sponsored, endorsed, administered by, or associated with Instagram. By entering, participants release Instagram from any responsibility related to this giveaway. Void where prohibited.

05/13/2026

05/09/2026

Relax + Sleep was made to mix into warm water or milk, but your nightly ritual doesn’t have to taste the same every night.
This one is our Salted Maple Sleep Latte, inspired by the same reason salted caramel works so well. A tiny pinch of salt balances the sweetness, smooths the herbal notes, and brings out the cozy red date flavor.

Ingredients:
1 sachet Relax + Sleep
3/4 cup milk of choice
2 teaspoon maple syrup
Small pinch of fine salt (literally a pinch between fingers)
Tiny dash cinnamon (for topping)

Recipe:
Add maple syrup, a small pinch of salt, 1 sachet Relax + Sleep, and 3/4 cup warm milk of choice. Froth or blend until smooth, then finish with a light dusting of cinnamon on top.

05/06/2026

Why is no one talking about poria mushroom? In TCM, that tired but heavy feeling, bloated, puffy, foggy, and like your body just will not settle, can often point to dampness.⁠
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Poria mushroom is one of the most commonly used herbs in Traditional Chinese Medicine, traditionally used to support digestion, help the body process fluids, and create a lighter, more settled feeling in the body.⁠
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That’s why we included it in Relax + Sleep, because instead of forcing sleep, we wanted to help the body feel calm enough to actually wind down. ⁠
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Link in bio to shop.

05/03/2026

May is the body’s “transition era” in TCM.⁠
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Spring is moving toward early summer, which means the body is also shifting. The energy of the season becomes more upward, warm, and active, but the weather can still feel damp, heavy, or inconsistent.⁠
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But May can also be a little confusing for the body. One day feels fresh and breezy, the next feels warm, humid, and heavy. In TCM, that seasonal dampness can make your system feel a bit stuck.⁠
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You might notice more bloating, puffiness, brain fog, sluggish digestion, or that “why am I tired when it’s so nice outside?” feeling.⁠
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That’s why May foods are all about helping the body feel lighter, clearer, and more refreshed. Fresh greens support Liver qi, juicy fruits help nourish and cool, and aromatic foods help digestion move more smoothly.⁠
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Add these seasonal foods to your spring routine to support digestion, move qi, and ease your body into warmer days.

04/30/2026

A racing mind at night is not always just about being tired.⁠
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Sometimes the body has a harder time shifting out of stress and into rest, which is why winding down can feel so difficult even when you are exhausted.⁠
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Swipe right to learn more about the science of winding down, how we were inspired by a century old classic TCM formula to create Relax + Sleep, and the science behind it, through ‘s article through the link in bio.

04/28/2026

What’s your sleep really like? We asked people about their sleep habits, poor nights, and their honest thoughts on Relax + Sleep.⁠
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Learn more about Relax + Sleep at link in bio.

04/25/2026

Still doing all the “right” things and your weight is not moving? Poor sleep, stress, weak digestion, cold foods, and too much restriction can all keep your body stuck in ways you may not realize. But sometimes the issue is also that you are not supporting your body in the way it actually needs based on your constitution.⁠
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Understanding your TCM constitution can help you go one step further by showing you how your body tends to respond, where it may be out of balance, and what kind of support may better help move your weight in the right direction. Try our TCM constitution quiz to better understand your body.⁠
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Comment QUIZ and we’ll DM you the link.

04/23/2026

Bryan Johnson may be spending millions to slow aging, but Chinese Medicine has looked at longevity through a different lens for thousands of years. Less depletion. More restoration. Because aging is not just about time passing. It is also about how much your body is forced to keep up without real recovery.⁠
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Comment “QUIZ” and we’ll DM you our quiz to help you understand your body better and support longevity from the inside out.

04/19/2026

NOOCI joined and for a special morning that brought the community together through movement, wellness, and connection.⁠
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With guidance from TCM practitioner , we shared a holistic approach to daily energy through Energy + Immunity, introducing its ingredients alongside Traditional Chinese Medicine insights, acupressure points, and practical wellness rituals to support energy and balance in everyday life.⁠
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We were also so happy to bring this collaboration to life through special drinks created with NOOCI x .hk , adding an energising and thoughtful touch to the morning.⁠
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Thank you to EAST Hong Kong, Swift Sports Club, Yan Yan, and everyone who joined us for a morning rooted in energy, balance, and community.

04/17/2026

4 years of NOOCI, and still only the beginning.⁠
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What we’ve built over the last 4 years has always been about more than products. It’s about carrying forward centuries of wisdom in a way that feels clear, modern, and easy to live with.⁠
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This past year brought some of our biggest milestones yet, and also reminded us how much heart it takes to build something with intention. We’re proud of how far NOOCI has come, and even more grateful for everyone who has been part of the journey.⁠
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To celebrate our 4th anniversary, enjoy 25% off sitewide from April 17–19 ✨