Holistic Health Hub

10/25/2025

A Landmark for Women's Health: NHS Health Checks to Fully Incorporate Menopause Support

New Policy Expected to Benefit Nearly 5 Million Women Aged 40-74, Aiming to Boost Early Intervention and Tackle the 'Menopause Stigma'

(UK, October 2025) – The UK government has unveiled a momentous update to its women's health policy. Starting this month, routine NHS (National Health Service) Health Checks will officially include questions and support relating to the menopause for the very first time. This initiative is set to benefit nearly five million women aged between 40 and 74 across the UK, marking a pivotal step in recognising and supporting women's health needs during this significant life stage.

Policy Core: From Screening to Comprehensive Care

NHS Health Checks have traditionally focused on screening for risks associated with chronic conditions such as cardiovascular disease, stroke, kidney disease, Type 2 diabetes, and dementia.

Under this fresh policy, healthcare professionals will incorporate menopause-specific assessments into these routine check-ups. The core objectives are to heighten awareness of the menopause, encourage early intervention, and provide clear information, essential support, and a range of treatment options for women experiencing perimenopausal or menopausal symptoms.

Confronting the Reality: The Overlooked '75%'

The introduction of this policy directly addresses a long-standing gap in healthcare provision. Data indicates that a staggering 75% of women will experience menopausal symptoms. These can range from physical changes like hot flushes, weight gain, and joint pain, to cognitive challenges such such as 'brain fog' and memory lapses.

Despite these symptoms lasting, on average, for seven years and profoundly impacting quality of life and career progression, fewer than 10% of women feel they receive adequate information.

Expert Voices: A Crucial Step Towards Improving Life for Middle-Aged Women

Leading figures in the health sector have wholeheartedly endorsed this move:

Dr Sue Mann (NHS National Clinical Director for Women’s Health) underscored that women often feel their symptoms are dismissed or trivialised. She believes this initiative will ensure that more women "get the right support when they need it."

Mariella Frostrup (Menopause Employment Ambassador) stated that this policy will empower women to better understand their changing bodies, enabling them to manage their health and professional lives effectively.

Professor Ranee Thakar (President of the Royal College of Obstetricians and Gynaecologists) views this as an effective measure to "reduce the stigma" associated with menopause, significantly improving the quality of life for middle-aged women across the UK.

Dame Lesley Regan (Women’s Health Ambassador) highlighted that approximately 400,000 women enter menopause each year in the UK, yet most lack understanding of the symptoms they may encounter. The new policy is vital for disseminating information and support.

Laura Biggs (Founder of Menopause Mandate) remarked that this is the culmination of a two-year campaign and will vastly improve the experience for women navigating perimenopause.

Societal Significance: Paving the Way for Personalised and Preventative Healthcare

The inclusion of menopause in routine Health Checks is part of a broader government strategy to advance personalised and preventative healthcare services, hailed as a significant milestone in women's health policy.

Complementary measures are also in place, including efforts to reduce gynaecological waiting lists, provide free emergency contraception, implement 'Jess's Rule' (requiring reviews for patients with multiple undiagnosed conditions), and drive forward the ambitious plan to eliminate cervical cancer by 2040.

10/25/2025

Four of the scientists behind the warning about processed meat issued by the WHO’s International Agency for Research on Cancer (IARC), and other experts, have written to Wes Streeting, the health secretary, urging him to take bold action to reduce the danger nitrites pose, in a letter organised by the Coalition Against Nitrites.

Streeting should mandate that the estimated 90% to 95% of packets of bacon and ham sold in Britain that contain the chemicals – some brands are nitrite-free – display such warnings and order food producers to phase them out of processed meat production over the next few years, they say.

09/05/2025

How does the PEAKA® 𝐆𝐋𝑷-1 𝑴𝐨𝐫𝐢𝐧𝐠𝐚 𝐒𝐥𝐢𝐦𝐦𝐢𝐧𝐠 & 𝐇𝐞𝐚𝐥𝐭𝐡 𝐁𝐨𝐨𝐬𝐭 𝑫𝐫𝐨𝐩𝐬 work?

09/05/2025

08/14/2025

How to take it?

08/14/2025

PEAKA® 6-in-1 Oral Liquid Supplement are infused with Moringa, a natural superfood that boosts metabolism, promotes fat burning, and helps regulate blood sugar, while enhancing joint and bone health and increasing overall vitality. According to FDA research, the combination of Moringa and GLP-1 provides more comprehensive support for overall health.

08/14/2025

No exercise or dieting needed, burn fat – Targeted therapy
Studies have shown that 2ml of GLP-1 Drops Solution can burn up to about 100 grams of stubborn fat. And it takes a long time for us to burn 50 grams of fat through exercise (80 minutes of jogging, 92 minutes of swimming, 119 minutes of cycling, 64 minutes of jumping rope). The dose of one dropper is at 2 ml and is specifically targeted at burning and eliminating stubborn fat from the body, and is particularly effective in reducing visceral and abdominal fat.

08/14/2025

The “dual strategy” of weight management
Appetite suppression dominance: Meglutide continues to “work” in the central nervous system, strengthening satiety signaling, interfering with the brain's ability to receive and interpret hunger stimuli, and reshaping eating habits, so that the user eats significantly less per meal, realizing “throttling” of caloric intake, and for weight reduction Building a solid foundation.
Metabolism promotion synergy: at the cellular level, Meglutide activates the relevant metabolic pathways in adipocytes, liver cells and skeletal muscle cells, driving enhanced lipolysis metabolism, prompting the decomposition of triglycerides into free fatty acids and transferring them to the mitochondria for efficient oxidization and energy supply; at the same time, it boosts the body's basal metabolic rate, accelerating the process of peripheral body energy consumption, and the two-pronged approach of “burning “ excess fat, to achieve the goal of weight loss.

08/14/2025

What are the unhealthy factors in the body?
A diet high in fatty foods can cause fat buildup in the gut, which contributes to weight gain. This added weight strains the heart, disrupts metabolism, causes digestive issues, and can make breathing more difficult. It may also reduce mobility and increase stress. Obesity is often linked to eating too many fatty foods, overeating, and gut issues caused by an imbalance in digestion and bacteria. For many people, typical dieting and exercise don’t provide lasting results. Additionally, the fast pace of modern life makes it hard to stick to traditional weight-loss methods.