09/03/2026
✨ RESET YOUR NERVOUS SYSTEM • RESTORE YOUR ENERGY ✨
Your body is constantly responding to the world around you. Stress, stimulation, work, screens, and everyday demands can keep the nervous system in a state of heightened alertness.
Sound and intentional energy practices can create a different kind of experience — one that invites you to slow down, breathe, and shift into a deeper state of rest. 🌿
Join me every Thursday at 7:30 PM at Sound Bird Center for a restorative Juta Energy Healing + Sound Bath experience.
🎶 The immersive vibrations of sound invite you to turn your attention inward and become more aware of your breath and body.
✨ Juta Energy Healing offers a space for intentional energetic awareness, relaxation, and release.
🧘♀️ Together, these practices create an opportunity to step away from constant stimulation and support the body’s natural relaxation response.
You may leave feeling:
🤍 More relaxed and grounded
🌿 Calmer and more present
✨ Less mentally overwhelmed
🎶 Connected to your body through sound and vibration
🫶 Restored and replenished
No experience necessary. Just come as you are, lie down, close your eyes, and give yourself permission to pause.
Every Thursday • 7:30 PM
📍 Sound Bird Center
✨ Sometimes healing begins with simply creating enough space for your body to rest.