What are the opening hours?

Monday 8am - 5pm Wednesday 8am - 5pm Friday 8am - 5pm

https://www.facebook.com/110781654582708/

Team Ganas Strength + Wellness Coaching

Home
United States
Los Angeles, CA
Team Ganas Strength + Wellness Coaching

We assist women in achieving toned physiques through The Ganas Method, which integrates strength training with physician-supervised peptide therapy.

10/28/2026

25% → 16% body fat in 6 months. 🔥

No crash diet. No living in the gym. No endless classes.

Here’s what actually worked:

1️⃣ Strength training 3x per week
2️⃣ Tracking a high-protein diet
3️⃣ Peptide therapy, guided by a licensed provider based on her labs

Simple. Consistent. Built around a real, busy life.

Want your version of this? 👇🏽

Comment GANAS to book a free 20-minute phone Gameplan Session. We’ll look at where you are now, what’s been holding you back, and map out your plan.

This is for you if you’re:
✔️ A woman 30+ in Los Angeles
✔️ Juggling a busy career and limited time
✔️ Done with classes and endless cardio
✔️ Ready to invest real time and money into finally changing your body

Échale ganas, mija. 🤎

Individual results vary. Peptide therapy prescribed and monitored by a licensed provider.

10/28/2026

2nd Annual Ganas Gala is coming… 🤎
Saturday November 14th
Members only

10/23/2026

Katherine Polanco glutes have their own economy 🍑

Eating squats for breakfast at 5AM 😤

She comes in, squats 185 pounds, then goes straight to work at UCLA medical… what a CHINGONA!!!

What’s your excuse? 🤎

10/22/2026

Working on the boo-ty 👻🍑

Cristina Verushka Martinez Gonzalez

10/22/2026

The body you want isn’t built by chasing the burn. It’s built by lifting heavier, hitting PRs, and fueling muscle growth.
We don’t sell aesthetics. We build them. 🤎

10/21/2026

25% → 16% body fat in 6 months.

No crash diet. No 2-hour workouts. No Pilates.

Just a system built for a woman with a career, a full calendar, and real life.

Want to learn exactly how we did it? 👇🏽

GANAS DAY: Lose Fat, Keep Your Curves Workshop

📅 Saturday, Oct 24th · 11:00am–12:30pm

📍 Team Ganas LA · Hollywood

👯‍♀️ Women 35+ only · 20 women max

🎟️ $20, and it rolls into your Metabolic Shape Assessment if you book within 7 days

Comment GANAS and we’ll send you your ticket 🔗 Or grab it through the link in bio.

When the 20 spots are gone, we close the doors.

Échale ganas, mija. 🤎

10/16/2026

🚨 GANAS DAY IS COMING! 🤎💪🏽

Join us Saturday, October 24th, for a 90-minute educational workshop designed to teach you the fundamentals of strength training, nutrition, and building muscle while losing body fat!

📍 Team Ganas LA | Hollywood
🎟️ $20 per person
🤎 Only 20 spots available!

Comment GANAS to secure your spot! 👇🏽

10/14/2026

🤎🤎🤎

10/14/2026

345lb Hip Thrust 🤎💪🏽
Next up… 400 POUNDS! 🫡
Nicole Garcia es una chingona!

10/14/2026

We see it too often…

Address

1712 N Hudson Avenue
Los Angeles, CA
90038

Opening Hours

Monday	8am - 5pm
Wednesday	8am - 5pm
Friday	8am - 5pm

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Team Ganas Strength + Wellness Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.