Nutritionist lena

08/30/2026

08/29/2026

🍏🥤 **Apple Detox Smoothie — fresh, fruity & easy to blend!**

Looking for a simple way to enjoy more fruits and greens? This creamy green smoothie combines crisp apple, sweet pineapple, kale, cucumber, and refreshing coconut water. It’s quick to prepare and makes a delicious breakfast or snack! 💚

# # # 🥒 Ingredients

* ½ green apple
* ½ cup pineapple
* 1 cup kale
* ½ cucumber
* 2 celery stalks
* ½ cup coconut water

# # # 🥤 How to Make

Add all ingredients to a blender and blend until smooth and creamy. Add a little extra coconut water if you prefer a thinner consistency. Pour into a glass, serve fresh, and enjoy! ✨

**Would you try this refreshing green smoothie?**
Comment **“YES”** if you’d make it! 👇

08/29/2026

👉💚 Comment "YES" For Recipes 🥤✨

08/27/2026

detox water

08/27/2026

Weight Loss Coffee Smoothie
𝐓𝐎 𝐂𝐎𝐍𝐓𝐈𝐍𝐔𝐄 𝐑𝐄𝐂𝐄𝐈𝐕𝐈𝐍𝐆 𝐌𝐘 𝐑𝐄𝐂𝐈𝐏𝐄𝐒 𝐓𝐘𝐏𝐄 "𝐘𝐄𝐒"

08/27/2026

Green Morning Power Smoothie

08/27/2026

STRAWBERRY OR BEETROOT? 🍓 vs 💜

Which one are you drinking today?

🍓 STRAWBERRY - sweet, creamy, for glowing skin, kids love it
💜 BEETROOT - flat tummy, no bloating, energy for the whole day

Both made with oats + chia + ginger + banana

I made both! My favourite today is STRAWBERRY!😍

Comment STRAWBERRY or BEETROOT and I will send you the exact recipe

Which team are you? Let's vote! 👇