Lori Michiel Fitness

06/18/2026

There are solutions for living with osteoarthritis. Read more here: https://lorimichielfitness.com/osteoarthritis-can/

I am one in five adults battling arthritis. Osteoarthritis, also known as OA, is one of the most common forms of arthritis that affect the entire joint involving the cartilage, joint lining, ligaments and underlying bone. As these tissues wear out, it leads to pain and joint stiffness. The joints mo...

06/17/2026

Shoulder pain is common when you’re a senior. Watch Lori’s five-minute shoulder routine you can even do at home, here:

Help avoid injury and improve posture with chest expansion and shoulder exercises with resistance bands

06/16/2026

Physical fitness can help you live a happier, fuller life at any age! Call (818) 620-1442 to schedule your consultation with Lori.

Trainers for seniors in their home in Los Angeles, Orange and Ventura counties to help improve health of those with Parkinson’s disease, arthritis, diabetes

06/14/2026

For more information about Lori Michiel Fitness, please visit our website at www.lormichielfitness.com.

06/11/2026

Chronic conditions are often a part of getting older. At Lori Michiel Fitness, we can help you defy the odds or delay symptoms for as long as possible. Reduce your risks and improve the quality of your life by staying active. Read more:

https://lorimichielfitness.com/age-gracefully/personal-exercise-programs/

06/09/2026

A Parkinson’s diagnosis can feel devastating, but a personalized, in-home exercise program with a Lori Michiel Fitness trainer can address balance and mobility issues. Read more:
https://lorimichielfitness.com/.../exercises-balance.../

Assistance to relieve stiffness, improve movement, balance and circulation using cardiovascular and brain fitness techniques

06/08/2026

Here Lori shows two exercises that can be done with or without small weights.

Safely do modified squat and lunge movements that can increase the density of your bones, increase your strength and get your heart going

06/05/2026

06/04/2026

Lori Michiel Fitness trainers come to you or your loved one, with personalized fitness programs that fit your goals and health profile. Read more about our coverage area here:

Exercise classes and workouts at home, gyms and assisted living communities in Los Angeles, Ventura County, westside, South Bay, San Fernando Valley

06/02/2026

Stroke recovery is possible. Learn about the role physical fitness plays in this journey, here:

Information about stroke recovery and rehabilitation including assessment and exercise programs for independence and daily living