Mariu Cabral Nutritional Therapy

Mariu Cabral Nutritional Therapy Nutrition coaching for women who struggle with energy crashes, digestive issues, and hormonal imbalances.

04/07/2026

I’m gonna be honest, there are many paths to heal your gut. But you can’t possibly get through any path if you’re trying to go through all. Analysis paralysis is real and may be the reason why you’re stuck on eating healthy but not seeing the results that you want.

Get my free gut healing roadmap e-book and consider that your safest, most efficient path

04/06/2026

The root cause is the underlying dysfunction, not the infection. You can heal your gut holistically and naturally when you learn this important piece of the puzzle.

04/06/2026

Raise your hand if you’re fed up with the conventional system 🙋🏾‍♀️ going from p*p -> to specialist -> to coming home with more questions than answers — feeling unheard and uncared for. We’re here to disrup the system and give you the care and support you need to heal from
✅ Gastritis
✅ IBS
✅ IBD
✅ GERD

And more

👉🏽 Comment ‘GUT PLAN’ for an e-book detailing your healing roadmap and the next steps you can start taking today to heal ✨

04/05/2026

No, parasites aren’t the root cause of your gut issues.
There’s a difference between a cause and a root cause.

Picture this: You have diarrhea every day. The cause might be a gut infection. But the ROOT cause is that you’ve been eating in a sympathetic state: rushed, stressed and on the go for most of your life. This suppressed your gastric juices and made your gut more vulnerable to infection in the first place.

Eradicating the infection helps. But if the nervous system pattern doesn’t change, the infection comes back (again, because your body is vulnerable to it!).

➡️➡️If you’d like to learn more about how to heal your gut holistically, head to the l!nk in bio to download my free e-book ‘YOUR GUT HEALING ROADMAP’
or comment “GUT PLAN” to get the link ✨

04/02/2026

In fact, your healthy diet + exquisite supplement protocol isn’t reaching its full potential if you’re eating while on your phone, distracted or stressed out.

03/15/2026

Comment FOUNDATIONS for details on my March 25th workshop on how to heal a sensitive gut 🌀🌱🪻

——
honestly, depending on where you are in your journey, PPI’s might be exactly what you need right now. No shame!

The problem isn’t taking them. It’s being on omeprazole or pantoprazole for years with zero plan to address what’s actually driving your symptoms in the first place.

Still symptomatic after all this time? That’s not a you problem, that’s an information problem — and I’m going deep on this March 25th.
Link in bio. 🔗

03/04/2026

If you have IBS, gastritis, or chronic bloating and you’re taking probiotics — they’re probably not doing what you think they are. Probiotics work when your gut is already functioning well. They’re the accessory that elevates the outfit, not the outfit itself. They don’t repair a damaged gut lining, they don’t fix low stomach acid, and they won’t resolve an active infection. That’s not what they’re designed to do.

The most overlooked thing that’s making your symptoms worse costs nothing: it’s HOW you eat, not what you eat. Eating distracted — scrolling, driving, working — shuts down your digestive system before food even hits your stomach. Try this on your next 3 meals: sit down, put your phone away, take 3 deep breaths before you eat. That’s it. Let me know in the comments what you notice.

If you want the full picture — I put together a free gut healing roadmap that walks you through the first steps to actually heal your gut, not just manage symptoms. Comment HEALING ROADMAP or grab it from the link in my bio.

Beat the bloat 👊🏽 (essssspecially at this time of the year). My favorite herbs for smooth digestion and that allow you ...
11/23/2025

Beat the bloat 👊🏽 (essssspecially at this time of the year). My favorite herbs for smooth digestion and that allow you to go for seconds 🥘

Hey friends!! This is too good for me not tu share it on IG!! I just created a quick+easy workshop for my gals with mild...
11/13/2025

Hey friends!! This is too good for me not tu share it on IG!! I just created a quick+easy workshop for my gals with mild to chronic acid reflux.

This is for the foodies refuse to eat plain, tasteless foods devoid of garlic and onions. For the coffee lovers that need to maneuver around their next cup. And for the gals who eat healthy and don’t understand why they’re in this mess.

Link in bio for the workshop [subscribe!] We start on Monday 11/17 💕

- Mariu Cabral, NTP

Congratulations! You’ve entered the analysis by paralysis state. Time to simplify + get specific to your own needs! 🫡
11/09/2025

Congratulations! You’ve entered the analysis by paralysis state. Time to simplify + get specific to your own needs! 🫡

10/26/2025

An ode to our daily bread 🫓🌮🫔🌽

I’ve listened to over 200 stories of women handling their gut issues, dealing with the system, and feeling utterly frus...
08/24/2025

I’ve listened to over 200 stories of women handling their gut issues, dealing with the system, and feeling utterly frustrated for never having answers to what’s going on inside of them.

I’ve been that woman.

I am that woman.

And what I’ve come know is that women who work their a$$ off trying to heal are already 10 steps ahead, but in the wrong direction.

What is healing could be more fun, cheaper, and more intuitive?

Comment ‘GFF’ to learn more ⚡️❤️‍🔥

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Los Angeles, CA

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