Mat.Miles.Medals

Mat.Miles.Medals 13.1x134, 26.2x1 Yogi. Peloton. Chasing 13 point om. RNR HOF. ShokzStar, Goodr Flamboyance, OC Marathon ambassador. The truth is, I was unhealthy.

I live a real life, have a cool career, but prioritize a healthy lifestyle so that I can be at my best and give back to those who matter most to me. Before, I was putting work before life and my well being as my career accelerated. Naturally, it started to show, and I became uncomfortable in my skin, but thought it was just my metabolism slowing. I saw other people who seemed to be able to balance

career and wellbeing, but I struggled with long hours, and a lifestyle that kept me on the road. After a metaphorical kick in the butt, I realizedp I needed to make drastic changes. This site is about my journey, how far I've come and where I'm headed. Along the way, you'll hear my thoughts, what I enjoy and what challenges me, my recipes and what keeps me going. Hopefully, I can inspire people the way others have helped inspire me along my journey.

Wednesday trio logging our miles. has been conspicuously absent 🤔
05/21/2026

Wednesday trio logging our miles. has been conspicuously absent 🤔

10 miles on feet… a combo of a 3 mile walk with my dad, 10K run, and a 1 mile cooldown walk. As you can see, the comes...
05/17/2026

10 miles on feet… a combo of a 3 mile walk with my dad, 10K run, and a 1 mile cooldown walk. As you can see, the comes and goes. Happy Sunday.

It’s Wednesday, which means we’re out getting miles…navigating that funny in-between when it’s not quite warm or cool. A...
05/14/2026

It’s Wednesday, which means we’re out getting miles…navigating that funny in-between when it’s not quite warm or cool. Always appreciate this crew.

Belated from last week’s weekend. Grateful to be a part of the ambassador team, and to have run the 5K on Saturday an...
05/12/2026

Belated from last week’s weekend. Grateful to be a part of the ambassador team, and to have run the 5K on Saturday and be the Sunday for the half. This truly is a top notch event, by runners, for runners, with athletes and volunteers who return year after year. See you May 1-2, 2027 to do it all again. 💙🧡

Today was a hard day… took it out on the pavement for 10K. One day at a time, one step at a time… that’s all we can do. ...
05/11/2026

Today was a hard day… took it out on the pavement for 10K. One day at a time, one step at a time… that’s all we can do. ILYM 🫶

Next stop… half 134 at the bringing the fun to the back of the pack, with my holographic unicorns, and purple for my mo...
05/03/2026

Next stop… half 134 at the bringing the fun to the back of the pack, with my holographic unicorns, and purple for my mom 💜 Looking forward to an enjoyable morning on the scenic Orange County coast! 🧡💙

Ready for 24 hours of miles starting with the 5K at 5:30 this afternoon, then grabbing a quick refuel and sleep before ...
05/02/2026

Ready for 24 hours of miles starting with the 5K at 5:30 this afternoon, then grabbing a quick refuel and sleep before tomorrow’s half. Who will I see this weekend?

Ready steady go… weekend loading. I’m in for the Saturday night 5K and Sunday half to get my As always, rocking my a...
04/30/2026

Ready steady go… weekend loading. I’m in for the Saturday night 5K and Sunday half to get my As always, rocking my and Who will I see this weekend?

6 miles walking today getting ready to bring up the back of the half next weekend. As much as I am a runner, I’m also a...
04/26/2026

6 miles walking today getting ready to bring up the back of the half next weekend. As much as I am a runner, I’m also a walker. OC is a scenic course with some great downhills built for speed, and is walker-friendly with a 3:30 course limit. Are you taking on Newport Beach to Costa Mesa next weekend? Say hi to me at the start or finish!

Thanks to for some aloha today and giving me this beautiful lei that matched my top as I came across your booth today. 🌺

Wednesday walk with the crew…kept a safe distance from this guy!
04/23/2026

Wednesday walk with the crew…kept a safe distance from this guy!

Recovery walk 5K on Wednesday night… taking in the fresh air and movement… P.S. Go Dodgers
04/16/2026

Recovery walk 5K on Wednesday night… taking in the fresh air and movement… P.S. Go Dodgers

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