Fit Junkee

Free fitness tips, recipes, workouts, and motivation for everyone everywhere. FEED YOUR NEED!

07/30/2026

Just a couple snaps of the last couple days here in Tampa through Kaylyn Marie Taulton lens 📸

Looking forward to an epic weekend with the fam!!

07/26/2026

Summer dump part 1 📸

07/17/2026

Not gonna do it.

07/16/2026

📸 Riot & Sikara: a series

These two always show out for a good photoshoot 😂😍

07/08/2026

I would have saved a lot of time!

06/22/2026

Some snips from leg day at Dragon’s in Vegas. We had a killer time out there as we always do, and gains were made!

The theme of this push for me has been “quality of reps.” Refining my technique and intention with these movements has absolutely amplified what I’m getting out of these sessions, and allowed me to get even more specific with the placement and volume of different movements across the week. When you have 3 lower body sessions every week, the details are everything.

06/19/2026

Thanks I’ve been intentional with every meal for well over a decade ☺️

06/18/2026

Imagine that 🤯

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