Natalia Naila

08/27/2026

Just replenished my supply, and I’m so happy to see how much this company is growing. 🧬

Wonderfeel was just ranked number 1 in Biotech & Pharmaceuticals and number 65 overall on the 2026 Inc. 5000, which is such an incredible milestone for a brand that has stayed so focused on longevity, cellular health, and the science behind NAD.

I’ve been taking their Youngr™ NMN formula for the past five months as part of my longevity routine, and personally, I’ve noticed a major difference in my energy and how optimized I feel day to day.

What I appreciate about Wonderfeel is that they are not just following the longevity conversation. They are investing in the science, the formulations, and the research behind what they create. 🔬

It has officially become one of those products I keep stocked and consistently come back to.

Congratulations to the entire team on such a huge achievement. Very well deserved. 💛

08/25/2026

My full podcast with from is out now! 🎙️

This conversation really made me think about how much of our life is being lived on repeat.

The same thoughts, the same reactions, the same stress patterns. We can become so used to living in fight or flight that we do not even realize how disconnected we have become from ourselves.

Noa shared his own journey of completely stepping away from the outside world, including spending 10 days in total darkness, and what happened when there was nothing left to distract him from his own thoughts.

We talked about the nervous system, chronic stress, getting back into the body, and what it actually takes to start changing the patterns we have been running for years.

This is also so much of what is about. Looking at wellness beyond just the physical body and exploring the connection between mind, body, consciousness, and how we experience our lives.

Watch the full conversation now on YouTube! 🎧

08/25/2026

Come with me inside in Zurich, one of the most advanced longevity clinics I’ve visited. 🧬

What I love about this clinic is how personalized everything is. There are never more than a few people being treated at once, and your experience starts with testing, consultations, and understanding what your body actually needs before deciding on a protocol.

They have more than 20 treatment modalities under one roof, including different forms of apheresis, hemoperfusion, hypoxic training, IV oxygenation, whole-body hyperthermia, and other advanced therapies.

I’m especially fascinated by their approach to blood purification. Instead of using one treatment for everyone, they can choose different technologies depending on what they are trying to target, from inflammatory proteins and certain toxins to cholesterol and other compounds circulating in the blood.

And of course, I had to explore everything. 😅

Next on my list is their whole-body hyperthermia, where the body is carefully heated under medical supervision to stimulate a controlled fever like response.

This is why I travel around the world visiting longevity clinics. I want to experience these technologies myself, understand how they work, and learn which protocols may make sense for different people.

If you’d like to explore treatments at the Elysium Institut, use code NATALIA 💛

08/24/2026

If you haven't watched my episode with yet, this is your reminder 🎙️

We covered the next generation of longevity science, the protocols and modalities most people don't even know exist yet, and why living to 150 isn't some far off fantasy, but something that's becoming more possible than ever.

If you're even remotely interested in longevity, anti-aging science, cellular reprogramming, or regenerative medicine, this is a conversation you cannot miss.

We got into what actually moves the needle when it comes to slowing and even reversing aging, and how you can start applying these ideas to your own life right now. 🧬

These are the protocols that need to be on your radar. The future of longevity is here, and it's more exciting than most people realize!

Watch the full episode now on YouTube 🎧

08/22/2026

My podcast with from is out now! 🎙️

High blood pressure is often treated as the problem, but what if it is actually a signal that something deeper is going on?

In this conversation, Mark explains why hypertension can have many different upstream causes. Obesity may contribute to high blood pressure, but even weight gain itself can be connected to something further upstream, like insulin regulation, cortisol, chronic stress, or eating habits.

That is the part of health I find so important. Instead of only asking how we lower a number, we should also be asking why that number became elevated in the first place.

The more we understand the root cause, the more intelligently we can approach our health. 🧬

Watch the full episode now on YouTube! 🎧

08/16/2026

What’s next in my longevity journey? 🧬

With Dr. Alexander Grinberg , the goal has never been to do one treatment and call it a day. We’re constantly looking at what comes next, how different interventions work together, and how to prepare the body so regenerative treatments may work more effectively.

Right now, we’re exploring the next layer which is regenerative cell therapies, NK cells, gene therapy, and eventually the possibility of working with my own cells after improving their overall health and function.

What I find so interesting is how personalized this becomes. It is not about doing everything at once. We rotate protocols, change the sequence, look at the response, and continue adjusting based on what the body actually needs.

A lot of people ask me why I keep doing this when I already feel healthy and energetic. For me, longevity is an ongoing process. I want to understand what is possible, stay strong and vibrant for as long as I can, and keep learning from the most advanced work happening around the world.

Some of these interventions are still experimental and the research is evolving, which is exactly why I do them carefully, with medical supervision, and with people who understand the science deeply.

We are testing, learning, measuring, and sharing the journey as we go. That is the part I love most.

08/15/2026

My interview with from is out now! 🎙️

The more I learn about NAD, the more I understand why it has become such a major part of the longevity conversation. 🧬

NAD is involved in hundreds of enzymatic processes throughout the body and plays an essential role in how our cells produce energy. Every cell depends on it, yet our NAD levels naturally decline as we get older.

Baran breaks down the science behind NAD, why it matters so much at the cellular level, and why supporting healthy NAD levels has become such an important area of longevity research.

Watch the full interview now! 🎧

08/14/2026

Another stop on my longevity trip with , this time exploring advanced blood cleansing and apheresis technologies. 🩸🧬

One of the treatments we explored uses a process called heparin-induced precipitation. Unlike traditional plasmapheresis, which removes a broader range of plasma proteins, this approach is designed to target specific protein-bound substances, including certain toxins, heavy metals, mycotoxins, and antibodies.

What makes this clinic especially interesting is the level of personalization. They have around 20 different machines, each working in a slightly different way, which allows protocols to be tailored based on what an individual may actually need.

This does not necessarily replace traditional plasma exchange. In some cases, the two approaches may complement each other as part of a broader longevity protocol alongside regenerative therapies, peptides, hyperbaric oxygen, IV therapies, and more.

This is exactly why I love visiting longevity clinics around the world, to test the technologies myself, learn how they differ, and understand which approaches may make the most sense for different people.

08/14/2026

My podcast with is out now! 🎙️

Peptides are becoming one of the most exciting tools in longevity and biohacking, but for many people, the injectable side can feel complicated.

Quicksilver Scientific brings peptides into an oral liposomal format designed to offer a much simpler and more accessible experience, without the confusion and inconvenience that can come with injections.

In this episode, we talk about how their advanced delivery systems are designed to help the body absorb these formulas effectively, while maintaining a strong focus on safe, transparent, cGMP-compliant sourcing and manufacturing.

We also explore why peptides are becoming such an important part of the longevity conversation and how they can be used to target specific areas of health, repair, and performance. 🧬

Use promo code Natalia15 for 15% off 💛

Watch the full episode now on YouTube! 🎧

08/11/2026