Gurutej - The Energy Guru

Gurutej - The Energy Guru Gurutej is a spiritual mentor/coach who works with women to release overwhelm & regain calm & clarity

Dear Love,What if you're not lazy… you're simply exhausted from resisting your life?Sometimes we judge ourselves because...
09/08/2026

Dear Love,

What if you're not lazy… you're simply exhausted from resisting your life?

Sometimes we judge ourselves because we aren't enjoying things anymore.

We think:

“What's wrong with me?”

“Why can't I just be grateful?”

“Why does everything feel like work?”

“Why am I so overwhelmed?”

But perhaps the problem isn't that you need to try harder.

Perhaps you've been in endurance mode for too long.

You've been holding your breath.

Pushing through.

Taking care of everyone.

Getting things done.

Carrying the mental load.

And somewhere along the way, you forgot what it feels like to simply ENJOY being alive.

You don't need another lecture about productivity.

You may need permission to breathe.

To play.

To laugh.

To slow down.

To find delight in ordinary moments.

To discover a different way of moving through your day.

This is something I've spent years exploring, practicing, and teaching.

And if you're feeling called to experience more joy, freedom, and lightness, I’d love to connect with you.

I'm only available for this next week, love.

Let's talk about what's keeping you stuck in endurance mode—and what might be possible on the other side.

❤️

Book a free call: www.gurutej.com/bookings

Dear Love,Who decided that everything you HAVE to do has to feel miserable?I certainly didn’t. Take ironing. Not my favo...
09/07/2026

Dear Love,

Who decided that everything you HAVE to do has to feel miserable?

I certainly didn’t.

Take ironing. Not my favorite activity.

So instead of standing there resenting every wrinkle, I steam my clothes—which is much more fun—and sometimes chant or watch something my hubby wouldn't want to watch with me.

Suddenly… the task isn't so bad. Actually, I might even enjoy it. This is something I practice in so many areas of my life.

Cooking for others? I can make it an experience.
Creating art? I can play.
Teaching? I can connect.
Cleaning? I can sing.
Organizing? I can put on music.

The work may still be work. But I don't have to suffer through it. And maybe that’s the shift many of us need.

Not “How do I get rid of everything I have to do?”

But “How can I bring more LIFE into what I’m already doing?”

Because joy doesn't only belong on vacation.
It doesn't only belong on weekends.
It doesn't have to wait until your to-do list is empty.

Joy can happen while you're folding laundry.

While you're cooking dinner.
While you're cleaning the house.
While you're doing the work.

Sing. Dance. Laugh. Breathe. Play.
Make the mundane fun.

What ordinary task could you make more enjoyable this week, love?
Tell me below. ❤️

And if you've been feeling overwhelmed, stuck in endurance mode, or like nothing feels fun anymore, connect with me.

I'm only available for this week, love.

Book a free call: www.gurutej.com/bookings

Dear Love,What if art could lead you back to yourself?Step into an evening of creativity, connection, and self-discovery...
09/05/2026

Dear Love,

What if art could lead you back to yourself?

Step into an evening of creativity, connection, and self-discovery at “The Path to Oneself” — a collective art exhibition celebrating the many ways we express who we are.

Sunday, September 6, 2026
🕕 6:00 PM – 9:00 PM
📍 Azziart Gallery LA International
2370 Westwood Blvd, Suite E, Los Angeles, CA 90064

Curated by Aziza Azizova, this is more than an exhibition. It's an invitation to pause, feel, reflect, and connect through art.

Come experience the journey with me, love.

Dear Love,Are you still holding onto something that didn’t go the way you wanted?A relationship that ended.A dream that ...
09/04/2026

Dear Love,

Are you still holding onto something that didn’t go the way you wanted?

A relationship that ended.
A dream that didn't happen.
A door that closed.
A version of your life you thought you'd have by now.

It’s easy to look at those moments as failures.

But what if they weren't failures?

What if they were invitations to grow, release, learn, and become someone you couldn't have become otherwise?

And the same is true for our wins. Sometimes success teaches us just as much about ourselves as disappointment does.

This Sunday, we'll explore Embracing the Gifts of Wins and Losses and practice meeting both with greater awareness, acceptance, and compassion.

Come breathe. Come move. Come reconnect with yourself, love.

If yes, join me Sunday at 9 AM PT.
Live + Online via Zoom.

Sign up here: Gurutej.com/classes-and-events

How does this make you feel? I create art to uplift and connect through Energy.
09/04/2026

How does this make you feel? I create art to uplift and connect through Energy.

Dear Love,Are you living your life… or just enduring it?There’s a difference between being tired from doing meaningful w...
09/03/2026

Dear Love,

Are you living your life… or just enduring it?

There’s a difference between being tired from doing meaningful work and being exhausted because you’re constantly fighting against what you’re doing.

Endurance mode can sound like:

“I just have to get through today.”

“I’ll enjoy myself when this is over.”

“I don’t have time for fun.”

“Everything feels like another thing on my list.”

“I’m so overwhelmed I don’t even know what I want anymore.”

And before you know it, life becomes one long list of things to get through.

But what if your daily life didn’t have to feel that way?

What if you could bring a little more breath…

A little more laughter…

A little more music…

A little more play…

into the things you already have to do?

I recently cleaned out our shed after discovering the termites had returned. 😳

Was it my idea of a fun afternoon?

Not exactly.

But somehow, clearing it out, organizing it, adding shelves and boxes, and finally being able to SEE everything transformed the experience.

The task changed.

But more importantly…

my relationship to the task changed.

That’s the secret.

You don’t always have to change your circumstances.

Sometimes you change the energy you bring to them.

Where are you stuck in endurance mode?

And what would happen if you invited a little more joy into it?

If you want support moving from overwhelm and endurance into more joy and freedom, connect with me this week.

I’m here to share some of my secrets with you. ❤️

Book a free call: www.gurutej.com/bookings.

Dear Love,There is something incredibly special about owning an original work of art.There is only one.One moment.One ex...
09/03/2026

Dear Love,

There is something incredibly special about owning an original work of art.

There is only one.

One moment.
One expression.
One piece carrying the energy of the artist who created it.

Prints can be beautiful—but an original has its own presence.

If you've been looking for artwork that feels personal, meaningful, and alive, take a moment to explore my original paintings, love.

Go to: www.gurutej.com/artwork | www.gurutej-khalsa.pixels.com 💕

You may find the one that belongs in your space.

Dear Love,You can work hard without making everything feel HARD.Read that again. ❤️I don’t mind hard work.What I don’t l...
09/02/2026

Dear Love,

You can work hard without making everything feel HARD.

Read that again. ❤️

I don’t mind hard work.

What I don’t love is laboring—physically, mentally, emotionally, or spiritually—while secretly wishing I were somewhere else.

You know the feeling…

You’re doing the thing, but your mind is somewhere else.

You’re helping, but you’re resentful.

You’re working, but you’re holding your breath the entire time.

You’re getting it done—but there’s no joy in it.

That’s not just effort.

That’s resistance.

And sometimes the thing exhausting us isn’t the work itself.

It’s the story we’re carrying while we do it:

“Why do I have to do this?”

“This should be easier.”

“I’d rather be doing something else.”

“What if I didn’t have to?”

What if we experimented with something different?

What if you sang while you cleaned?

Danced while you cooked?

Whistled while you worked?

Played music while you organized?

Breathed more deeply while doing the mundane?

What if the goal wasn’t to eliminate the work…

…but to take the labor out of it?

That’s where joy can sneak in.

That’s where ordinary work can become a labor of love.

What’s one task in your life that feels like labor right now?

Ask yourself: How could I make this 10% more playful?

If you’re ready to move out of endurance mode and create more joy, freedom, and lightness in your life, connect with me.

I’m only available for this next week, love.

Book a free call: www.gurutej.com/bookings

Dear Love,What if your losses are teaching you something your wins never could?We naturally celebrate the wins. But the ...
09/01/2026

Dear Love,

What if your losses are teaching you something your wins never could?

We naturally celebrate the wins.
But the losses? The endings. The disappointments.
The moments when life doesn’t go the way we hoped?

Those can be harder to embrace.

Yet sometimes, our greatest growth comes from the experiences we wished we could avoid.

A loss can teach us how to let go.
A setback can reveal our strength.
A closed door can redirect us toward something more aligned.

This Sunday, we’ll explore Embracing the Gifts of Wins and Losses through Kundalini Yoga — creating space to honor ALL of our experiences and discover the wisdom within them.

You don't have to have everything figured out. Just come as you are, love. 💛

If yes, join me Sunday at 9 AM PT.
Live + Online via Zoom.

Sign up here: www.gurutej.com/classes-and-events

Stop borrowing energy from tomorrow.That second coffee.That sugary snack.That energy drink.That “I'll rest later.”You ma...
08/31/2026

Stop borrowing energy from tomorrow.

That second coffee.

That sugary snack.

That energy drink.

That “I'll rest later.”

You may get through the next few hours…

…but your body keeps the score.

Your energy is not something you have to constantly purchase.

You can create it.

In just 1–3 minutes.

Breathe.

Move.

Release.

Rejuvenate.

Reset.

September is coming, and with it comes the return to packed schedules, work demands, school, family responsibilities, and the endless juggling act.

So here's your reminder:

You don't need to push harder.
You may simply need to change your energetic state.

I created 36 simple Energy Booster exercises—18 for release + 18 for rejuvenation—to help you do exactly that.

More clarity
Less stress
More connection
More joy
More sustainable energy

And you can do them almost anywhere.

$17.50 one time.

Don't just save this post.

Do the exercise.

Start here: www.gurutej.com/energy-exercises

Address

1310 Carmona Avenue
Los Angeles, CA
90016

Opening Hours

Wednesday 7pm - 8:30pm
Sunday 9:30am - 11am

Telephone

+13107346776

Website

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