Hummingheart Studios

Hummingheart Studios Heart-centered fitness for body and soul.

04/27/2026

Yes! 💃💗🦋😍

09/06/2025

The GYROTONIC® Method invites us to slow down and move from within.

In a world that often equates progress with pushing harder, we've found another way: one where fluid movement, breath, and rhythm lead to deep connections and strength.

Text in graphic: The GYROTONIC® Method requires one to be “in their body” in a way that is unique and expansive in nature.

04/17/2025

“After a while, clients will notice that their posture is better, that they look more open, more upright. It’s particularly good if you sit at a computer all day.”

And so it starts…🎃👻🍂
10/08/2023

And so it starts…🎃👻🍂

Live a little, rest a little… LAUGH a LOT.Whatever being aware… joyously, serenely, divinely aware means to you.This wee...
09/02/2023

Live a little, rest a little… LAUGH a LOT.
Whatever being aware… joyously, serenely, divinely aware means to you.
This weekend, for me, that means hanging out with my cats, doing a bit of gardening, a bit of cleaning (yes, that can be relaxing, lol, at least the “after” part is 😄), some reiki meditation and Gyrotonic movement, PLUS a whole lot of “whatever I feel like.”
Whatever you do, enjoy your holiday weekend!
, , , , , , , , , , , , , , , , , ,

08/10/2023

Did you know that the GYROTONIC® Pulley Tower has proportions like a human body?

The middle is the spine, the two moving elements and cables represent the arms, and the legs are the support, representing human legs.

The curvatures were intentional and built to be beautiful 🌀

12/19/2022

Springboard and platform diving champion, Melanie Rinaldi, explains how the GYROTONIC® Method transformed her training, improved her scores, and launched her to an international medal.

11/16/2022

"I feel there is such a hype about anti-aging. Every magazine you look at is about the external. People are spending a fortune on anti-aging. Yet, they are neglecting the inner body.

The GYROTONIC® and the GYROKINESIS® Methods are both anti-aging, starting from the inside. Basically, you are keeping your organs, your mind, your mobility — and all of the things money can’t really buy — healthy."

- Megan McLaren, GYROTONIC® Trainer

Address

Los Angeles, CA

Website

,

Alerts

Be the first to know and let us send you an email when Hummingheart Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Hummingheart Studios:

Shortcuts

Featured

Share

Category