08/13/2026
Saturday, August 15th. Somatic Mechanics Essentials.
๐ง Your emotions were never stored in your head. They live and move through the body, and the body holds the ones you weren't ready to finish. Essentials is where you learn to read that system and actually move what's stuck, instead of managing it for the rest of your life.
๐ง We cover the core mechanics. How emotion moves through you like a digestive system. Why it jams. What your aches and tension are actually telling you. And the expressions your body uses to clear the backlog, the ones most people apologize for instead of trusting.
๐ฅ๏ธ No jargon handed down to keep you at a distance. Just a working map of how you function, in language that keeps you whole. You'll also get reference material to keep, so the map stays with you long after we log off.
โฐ Times:
๐๐ 12:00 to 2:30pm
๐ก๐ฌ๐ 3:00 to 5:30pm
๐๐ผ๐ป๐ฑ๐ผ๐ป 8:00 to 10:30pm
๐๐ฏ๐ถ๐๐ฎ 9:00 to 11:30pm
Pay-what-you-can, because this belongs to more people than can currently afford it. Spots are limited, so grab yours while they're there. Bring your body and your curiosity.
Save your spot at tอhอeอmอaอgอiอcอkอmอeอcอhอaอnอiอcออ.อcอoอmอ, link in bio. ๐ค