The Seed Fertility Program

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The Seed Fertility Program

Doctor-endorsed online courses that will teach you how to improve your fertility through holistic changes in diet, lifestyle and thinking.

Seed is a collection of online courses designed to help women optimize their mind and body to improve their chances of pregnancy success through diet, lifestyle, meditation, personal self-discovery work, and mind-body techniques, whether you're trying to conceive naturally or using IVF. Created by a successful fertility acupuncturist in response to the holistic needs of fertility patients, these p

rograms contain proven effective tools you can use when trying to conceive naturally, or while working with a doctor. A blend of Fertile Foods and Fertile Thoughts, Seed will teach you how to take a more proactive role in your fertility and fulfill your dream of becoming a mother.

04/16/2024

Creating glycemic balance is another key factor in overcoming infertility.

The fluctuating spikes and dips in blood sugar create stress on the ovaries that works against the body’s ability to ovulate properly.

The Fertile Foods diet is known for its consistent success with helping women stabilize their blood sugar and moods, offering not just fertility help, but also lifelong benefits.

The foods presented will improve your cycle in terms of strengthening the relationship between your ovaries and your pituitary gland to improve ovulation, hormone balance, regulating cycle lengths and promoting increased fertility over time. Once you see how easily these foods stabilize your blood sugar, you’ll be able to see how food choice really does play a role in creating a more fertile you.
Learn more: 🌱SeedFertility.com🌱

03/26/2024

Why is endometriosis so confusing??

Before receiving a diagnosis, many ask themselves questions like these before seeking help from a doctor.

Endo is tricky to diagnose because it can’t be seen on an ultrasound.

If you’re experiencing these questions, consider seeking answers through tests like the Endometrial Function Test (EFT) offered by Yale University and the ReceptivaDx. These diagnostic tests analyze tissue from a uterine biopsy to suggest the presence of endometriosis.

{Find out more in our Holistic Guide to Healing Endo Course found at seedfertility.com} - 30% OFF until April 1st 🫶🏼

12/08/2022

“Fertile Thoughts” doesn’t mean “think positive and passively trust that everything is going to perfectly land in your lap" because you’ve mastered the art of being positive all the time.

Quite the contrary — Fertile Thoughts means developing the practice of viewing your life through the lens of knowing that you’re on a path that leads you to motherhood, if you’re willing to reframe and look for important lessons along the way.

Fertile Thoughts implies looking for the personal growth that’s happening, as you watch another month go by without successful pregnancy, and find the wherewithal to continue looking for the answers.

Are the answers within? Yes, sometimes. Other times it’s about cultivating the courage to ask your doctor to keep looking for what’s not optimized in your body. Or maybe there’s another important hurdle in your relationship that’s asking you to be more vulnerable before becoming parents.

Fertile Thoughts are meant to be empowering thought forms that get you thinking beyond the obvious faith-based positive affirmations available to us that show up as signs of toxic positivity. Keep listening and you’ll hear the Fertile Thoughts messages intended specifically for you. ✨✨✨

12/07/2022

“Right here. Right now. Right here…. Right NOW…” — this mindfulness reminder to just be present to what’s happening in this one moment, can pause thoughts of overwhelm related to all that’s happening, especially when the things you really want isn’t happening.

Pause and simply say the words to yourself to remember that right this minute is all you need to get through.

And you will.

12/06/2022

It’s alluring to focus on the belief that we’ll be happy only when baby arrives, but that can have us missing the joy that comes as we’re mothering and anticipating the needs of others already.

These days (that can become years) spent waiting - don’t need to feel like a complete waste of time if we’re willing to reframe the process and see the ways that we’re already nurturing…

Pets, co-workers, friends, plants and projects — whatever you’re giving your energy to during the time spent waiting to become a mom—they appreciate your love! And serve as reminders that it’s still a creative time that’s healing for your tired spirit.

What you create and who you nurture in your own unique way reveals your destiny unfolding.

My five years journey to Kira was spent helping thousands of other women find their way… The shift in my consciousness that created a more fertile me came from embracing the fact that mine was a life in service to women with fertility issues. Once I surrendered to that selfless truth, instead of worrying that the work would leave me too depleted, everything changed and I became pregnant against the odds. ✨🙏🏼

Look at your own path to find all the ways you reveal “the mother”, and see if you can enjoy mothering in the myriad other ways it plays out in your life.

You’ll likely find that those moments contain important insights that will contribute to who you’ll be as a parent in the future.

Especially as we approach the holidays, make it a priority to look with fresh eyes to see yourself mothering in various different ways (shopping, cooking, creating the right party menus) — to know that you’ve been given the role of mother already.

10/22/2022

It's not easy knowing what to say, or how to help women make it through the most frustrating time of their lives...

But I've got 21 years of practice -- sitting in treatment rooms, wiping tears, figuring out clever ways to explain why it's not happening, and what to do different moving forward.

Some call me a "master of reframing" -- and I got here by listening to women's fears & frustrations; helping them make more sense of a challenging situation. Because it's my life's work, I know how to soothe heartache and pain, and reduce the frustration of seeing nothing but disappointment.

The Seed Fertility Program is my collection of tried & true recommendations. It's my offering to all women out there who've lost babies and already spent years trying to have a successful cycle. I've helped thousands of women crack the case when their diagnosis is nothing but "unexplained infertility"; teaching them to start looking at the parts of their lives that need a little shifting.

Reframing disappointment is a HUGE part of overcoming infertility. Because let's face it -- it's really easy to feel victimized by the process. And it's really hard to keep the faith that it WILL work when you've already tried dozens of times and invested tons of money into unsuccessful cycles.

If you've been struggling and feel like you're getting nowhere, then it's time to do something different. It's time to start reframing the disappointment into an opportunity to view the process from another (more holistic) perspective.

All the tools are waiting for you at seedfertility.com.

See you in the classroom.

06/23/2022

🤍 an affirmation for the hard days: the wisdom gained from this time in my life will serve me well as a mother someday.

06/22/2022

There's a lot to be discouraged by if you're trying to conceive and it's not happening. Each time a friend or co-worker posts a pregnancy announcement, a holiday passes that brings up emotions, or another cycle ends without the outcome you wanted, the compounding grief of the fertility journey can become really heavy.

While it's easy to see why pain, disappointment and sadness present when you're experiencing infertility (and for good reason!), joy is here too, and it's our job to recognize the many ways it presents itself in our lives -- and then actively seek it out.

Why is this important? Joy is the emotion associated with the heart. and it has the power to open and soothe your heart when it feels closed or broken... and if you've been trying to conceive for long enough, your heart has probably taken its fair share of blows.

Joy can come from a long call with a good friend, a deep belly laugh, dancing to your favorite song, watching the sun set, taking a trip, receiving the love of a cherished animal... music, movement, connection.

So what brings you joy? Despite it all?

06/20/2022

EXPERT INTERVIEWS: These doctors and experts are all featured in our new class, A Holistic Guide to Healing Endometriosis.

If you have endo, think you might, or are struggling with unexplained infertility, they are fascinating and incredibly eye-opening.

We are making headway with endo through sharing our knowledge and empowering patients to advocate for themselves. Thank you so much to these 10 experts for sharing their time and expertise in each interview!

This class is my way of supporting how I can — by sharing my own personal experience as a patient myself, and my clinical experience as a provider who has been working one-on-one with women trying to conceive for over 20 years.

Here’s to helping patients achieve their goals, without endo standing in their way. Link in bio to sign up!

In support always,

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06/15/2022

Food can be hormonally supportive and fertile medicine!

Because as long as we're spending so much time on the fertility journey, why not use it as an opportunity to become empowered? Then we can look back on the experience as a time when we learned how to approach life differently.

Eating to support your fertility is simple and powerful. Link in bio to join the Masterclass where we show you how ✨

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05/29/2022

FREE WEBINAR: This webinar is for you if you think you have and it’s impacting your fertility and quality of life.

will discuss signs, symptoms and strategies for getting a diagnosis and explain why a holistic approach makes all the difference in successfully treating this challenging medical condition.

We’ll also share insights from interviews with leading physicians and to help you better understand endo and how it presents, and help you determine your next steps.

Hosted by on Wednesday, June 8th at 1pm PST via Zoom. Can’t make it live? Don’t worry - you’ll receive a link to watch the replay!

Looking forward to seeing you there! Register here: https://www.seedfertility.com/endo-webinar-registration ✨

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05/25/2022

FERTILE FOODS TIP: Instead of relying solely on spinach, salads and broccoli as your source of greens, start branching out to include watercress, dandelion, endive and arugula! Their slightly bitter, slightly peppery taste will let you know that your liver can feel the cleansing effects without depleting your body of important minerals.

Inside The Seed Fertility Masterclass you can learn more about how to use food to balance your hormones, calm your mind and improve your fertility. Join now: SeedFertility.com

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