ONE DOWN DOG

ONE DOWN DOG Unique, upbeat, feel-good yoga classes in Silverlake, Echo Park, and Eagle Rock and now online! Who we are:
we are people that like yoga.
(257)

we have found that it helps us to stay sane, keep it real, have fun, and feel good. we like to share things we like with other people. we hope you are one of those people. What we do:
we offer...
awesome, kick-ass, feel good yoga classes
one-one yoga sessions tailored for you! goal-coaching/mentoring
recovery yoga
yoga therapy
workshops/retreats
and most importantly - community, connection, love


Why we do it:
to create a community where people can feel awesome, be awesome, do awesome and share that awesome with other awesome people. because we know how much yoga has helped us and we want to share that with others. most importantly because we love you.

Not every day calls for the same class some days you need to be humbled by FLOW+ Some days you need YIN to give you offi...
06/19/2026

Not every day calls for the same class some days you need to be humbled by FLOW+ Some days you need YIN to give you official permission to lie down. We built a studio with options because you are a full human being with different needs on different days and one class type was never going to cut it.

06/16/2026

Join us June 19th at 9am in Echo Park for a Juneteenth FLOW led by Asia Martin and Meagan Culberson. Members of the Black community are invited to come together to celebrate Black culture and contributions, and support Crop Swap LA

Allies, please sit this one out. You are welcome to donate to the class by Venmo’ing One Down Dog 🤸‍♀️ Yoga & Fitness | Los Angeles and commenting “Crop Swap LA” 

See you on the mat!

06/13/2026

We wrote it in chalk so you know it’s official. Camp ODD is coming this summer and we packed it with everything (you must read this as Stefon IYKYK): a scavenger hunt, an attendance challenge, friendship bracelet making, lanyard, vision boards, tie dye, field day, and a Summer Special membership that makes showing up all summer long so much fun!

06/12/2026

Come be loud and gay with us! Our community hike this month is a PRIDE HIKE led by none other than our teacher Nate Apuna. [insert pride flag and rainbow emoji]

Sign up at the link in bio

For Pride Month at ODD, we’re focusing on one of our four core values: Belonging.We celebrate diversity and strive to cr...
06/11/2026

For Pride Month at ODD, we’re focusing on one of our four core values: Belonging.

We celebrate diversity and strive to create a space where everyone in our community feels a sense of home each time they walk through our doors.

You can always sit with us (sorry, Gretchen Wieners), because you belong here. 🌈

06/06/2026

Always down to make new yoga buddies!

We’re yoga students on and off the mat. One of the ways we embody yoga in our day-to-day is adding in little practices t...
06/05/2026

We’re yoga students on and off the mat. One of the ways we embody yoga in our day-to-day is adding in little practices that help ground us in the moment. What can you do when you need a little more “zen?”

Strengthen your exhale
Shake it off
Spend 60 seconds jumping or dancing
Tapping
Rubbing opposite ear lobes
Quick gratitude meditation
Journaling
And of course, getting on the mat

06/03/2026

POV: this is how you become friends with your new yoga bestie

June is packed and every single event is worth showing up for.🏳️‍🌈Pride Hike with Nate · June 14th · Elysian Park · Free...
06/02/2026

June is packed and every single event is worth showing up for.

🏳️‍🌈Pride Hike with Nate · June 14th · Elysian Park · Free · Open to all

🧶Knitting Circle with Olivia · June 18th · East Hollywood · $10

🏳️‍🌈Pride Flow with Dylan · June 20th · East Hollywood · Donation based · LGBTQIA+ community only

☀️Summer Solsteice 108 Sun Salutations • June 21st • time and location TBD

🎶 Sound Bath with Dylan · June 28th · East Hollywood · $50

Trails, stitches, flow, and sound. Link in bio to register for all events.

Address

319 Glendale Boulevard
Los Angeles, CA
90026

Opening Hours

Monday 6:30am - 10pm
Tuesday 7am - 10pm
Wednesday 6:30am - 10pm
Thursday 7am - 10pm
Friday 6:30am - 9pm
Saturday 8am - 6pm
Sunday 9:30am - 7:30pm

Telephone

+13239893696

Website

Alerts

Be the first to know and let us send you an email when ONE DOWN DOG posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to ONE DOWN DOG:

Shortcuts

Featured

Share