Liberate Yourself

Liberate Yourself Liberate Yourself is where transformation begins. Break free, rise strong, and reclaim your power—mind, body, and soul. You’ve come to the right place.
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🌟 Welcome to Liberate Yourself – Transform Your Life 🌟
Are you ready to step into your power, break through limitations, and create a life that truly reflects your purpose? I’m Cristina Dam—a transformational coach, hypnotherapist, spiritual guide, and visionary entrepreneur. With decades of experience helping thousands shift from surviving to thriving, I’m here to help you heal your past, master

your mindset, and take bold steps toward the future you deserve. Whether you're looking for deep personal transformation, spiritual insight, or business empowerment, this page is a sanctuary for tools, teachings, and inspiration. From coaching programs and workshops to daily motivation, meditations, and behind-the-scenes moments, you'll find support here every step of your journey.

✨ Topics We Explore:

Mindset Shifts & Empowerment

Healing & Spiritual Growth

Business & Life Coaching

Energy Work & Hypnotherapy

Daily Motivation & Life Lessons

The Power of Pivoting Through Pain

This is more than a page—it’s a movement. It’s time to remember who you are, reclaim your power, and rise. Let’s transform your life together 💫

Activation of life force tomorrow at 2:00pm with the incredible . RSVP before it sells out 🫶
10/19/2024

Activation of life force tomorrow at 2:00pm with the incredible . RSVP before it sells out 🫶

Lets Talk about Touch with This Thursday. Tickets available on our website and eventbrite.Don't miss out! 💛
09/10/2024

Lets Talk about Touch with

This Thursday. Tickets available on our website and eventbrite.

Don't miss out! 💛

Don’t miss Candlight Yoga tonight @ 6pm with just a few spots left 💜
07/31/2024

Don’t miss Candlight Yoga tonight @ 6pm with
just a few spots left 💜

New class alert ! Vinyasa and Yin Yoga for chakra Activation and Balancing.Fridays @ 10am with
07/31/2024

New class alert !
Vinyasa and Yin Yoga for chakra Activation and Balancing.
Fridays @ 10am
with

The WellNest ZoneHello! My name is Lia, I am a certified Usui/Holy Fire III reiki master practitioner and a certified tr...
07/11/2024

The WellNest Zone
Hello! My name is Lia, I am a certified Usui/Holy Fire III reiki master practitioner and a certified trained dog reiki healer by the Golden Reiki Center in Los Angeles, California. I became a reiki practitioner way back in the year 2012 in Chiapas, Mexico. Since that day until now I have been devoted to my holistic practice, I am also certified Biomagnetism healer by the North-American Association of Alternative Therapies (NAAT) in Houston Texas.
I love practicing yoga, breathwork, meditation and hiking as part of my daily routine.

Have you heard the news???We've brought back our weekly classes with a twist! 🪢All of our weekly yoga, breathwork, medit...
04/06/2024

Have you heard the news???

We've brought back our weekly classes with a twist! 🪢
All of our weekly yoga, breathwork, meditation, and sound baths are donation based!!!

That means every class on our weekly roster is pay what you can (suggested donation $15-$35) and don't sweat the rest.

You can book an upcoming class on classpass, mindbody, Eventbrite or through our website. Bring a friend and enjoy a the benefits of wellness workout breaking the bank!

How y'all been healing???Did you know we have a roster of world class healers and readers to help you wherever you're at...
02/20/2024

How y'all been healing???

Did you know we have a roster of world class healers and readers to help you wherever you're at in your healing journey???

We offer anything from tarot reading, to reiki healing, and even holistic therapy so you can customize your healing path to do what works for you and only what works for you.

Check out our lin(k) in b(i)o to book with a healer today and push through the big block you've been struggling with.

NEW SAUNA HOURS ♨️🧖‍♂️Our infrared saunas just got better! We now offer earlier AND later times for you to get your rela...
02/15/2024

NEW SAUNA HOURS ♨️🧖‍♂️

Our infrared saunas just got better! We now offer earlier AND later times for you to get your relaxation and detox on. 💆‍♂️

Stop by to see the new layout and privacy we've added to our saunas. We're one of the only places in Sherman Oaks that offers so many amenities for an infrared sauna at such a low price.

And soon we'll have our cold plunge too!

Have you ever tried a sauna before? Let us know in the comments!

We are excited to host upcoming Lunar New Year Event Heartbeat of the Dragon.Heartbeat of the Dragon is an immersive ex...
02/02/2024

We are excited to host upcoming Lunar New Year Event Heartbeat of the Dragon.

Heartbeat of the Dragon is an immersive experience that invites you to open your heart and mind through a unique fusion of elements.

☕️ Experience the magic of Ceremonial Peruvian & Guatemalan Cacao, tenderly infused with Rose and Blue Lotus, creating a potent alchemy that will open your heart and third eye.

🐉 Embrace the energy of Chinese Lunar New Year of the Dragon, as you set intentions through mindful rituals and empowering movements, allowing the cacao to gently awaken your beautiful heart space for personal growth.

🎶Allow the Sacred Sounds of Paiste Sun and Venus Gongs, Quartz Crystal Singing Bowls and other celestial instruments activate your heart and solar plexuses, empowering you to create from the depths of your heart. Remember that when your heart aligns with your mind, that’s when true magic unfolds.

This event has been curated to be a genuine celebration of the raw, the real and the fiery essence within you. Join us for this two-hour journey of heart-opening self-discovery and connection.

Reach out to for more information. Ticket pricing and info is on the second slide!

Only a few more days until the big reveal!!!We are going to have goody bags filled with magical crystals, some surprise ...
01/26/2024

Only a few more days until the big reveal!!!

We are going to have goody bags filled with magical crystals, some surprise items, and free services vouchers.

+ Amazing services from our community members

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Los Angeles, CA

Telephone

+18183876201

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