Integrative Wholistic Wellness

Integrative Wholistic Wellness Providing empowering support for your journey toward an Integrative Wholistic lifestyle.

Embracing Whole Person Healing—integrating Mind, Body, Spirit, Soul, and trauma healing to foster deep balance and resilience. Your trusted space for trauma-informed, alternative healing, and conscious living. At Integrative Wholistic Wellness, we believe true healing goes beyond addressing symptoms—it begins with honoring the whole person: mind, body, spirit, and emotions. Our work is rooted in a

trauma-informed approach, recognizing that life experiences—both big and small—can leave imprints in the nervous system, body, and subconscious mind. These imprints can quietly shape how we think, feel, and show up in the world. By meeting you with safety, compassion, and deep care, we create space for the body to release old patterns and return to its natural state of balance. Wholistic healing is an ongoing path of self-discovery, inviting us to explore deeper truths, uncover root causes, and align with our highest well-being. It acknowledges that physical symptoms are often messengers of deeper imbalances—whether rooted in unhealed emotional wounds, mental stress, spiritual disconnection, or lifestyle patterns that no longer serve your vitality. When any aspect of our being is neglected—whether it’s unexpressed emotions, unmet needs from the past, a poor diet, lack of movement, or spiritual depletion—imbalances can arise. Our approach embraces the interconnectedness of all parts of the self, offering gentle, mindful practices to restore harmony and wholeness. We are here to walk alongside you—to support, educate, and empower you as you release what no longer serves, reclaim your self-trust, and awaken your innate healing potential.

June carries an illuminating, heart-opening energy. ✨As we move toward the Summer Solstice on June 21 — the longest day ...
06/04/2026

June carries an illuminating, heart-opening energy. ✨

As we move toward the Summer Solstice on June 21 — the longest day of the year — we enter a powerful energetic portal of light, expansion, reflection, and renewal.

The Solstice has long been honored as a sacred turning point…

a time to pause, acknowledge what has grown within us, and reconnect with the deeper truth of who we are becoming.

This season invites us to move from constant doing into deeper embodiment.

To slow down enough to listen.
To soften enough to receive.

True healing happens when the body no longer feels it has to stay in survival mode.
When the nervous system begins to feel safe…

the body softens,
the heart opens,
and deeper restoration becomes possible.

On Sunday, June 21, 2026, we gather online for our Remembering Wholeness Healing Circle, lovingly facilitated by Lesa and Debora.

This Solstice gathering holds a powerful energetic field for grounding, nervous system regulation, emotional release, and inner realignment — supporting you in reconnecting with your body, your energy, and your inner light.

During this sacred seasonal shift, the subconscious becomes more receptive to healing and embodied transformation, allowing old patterns, emotional heaviness, and protective responses to gently soften and release.

Join us for this trauma-informed, nurturing online space where your body, energy field, and subconscious are invited to restore, realign, and remember what wholeness feels like.

🌿 Trauma doesn’t only live in the mind — it settles into the body, breath, energy field, and protective patterns
🌿 Energy healing supports the nervous system in remembering support, safety, and ease
🌿 When the body feels supported, healing begins to integrate — not just shift
Many experience deep rest, emotional release, subtle awareness shifts, clarity, and a renewed sense of connection — not through force, but through allowing.

📅 Sunday, June 21, 2026
🕊 Online via Zoom
💲 Energy Exchange: $80

Spaces are intentionally limited to honor the intimacy and integrity of the circle.

DM to reserve your space and join us for this beautiful Solstice gathering 🤍

Your Crown (7th) chakra is connected to consciousness, spiritual connection, trust, and higher awareness.For many, chron...
05/22/2026

Your Crown (7th) chakra is connected to consciousness, spiritual connection, trust, and higher awareness.

For many, chronic stress and trauma create disconnection—
not only from the body, but from the deeper feeling of being supported and connected in life.

Healing begins when we gently reconnect
to ourselves, our bodies, and the wisdom within 🤍

I’m currently offering chakra healing sessionsat a 20% off May rate of $100.

Your Third Eye (6th) chakra is connected to intuition, clarity, perception, and inner wisdom.For many, self-doubt and ov...
05/20/2026

Your Third Eye (6th) chakra is connected to intuition, clarity, perception, and inner wisdom.

For many, self-doubt and overthinking began as protective patterns— especially in environments where trusting yourself didn’t feel safe.

Healing begins when we reconnect
to the wisdom already within us 🤍

I’m currently offering chakra healing sessions at a 20% off May rate of $100.

Your throat (5th) chakra is connected to communication, authenticity, boundaries, and self-expression.For many, difficul...
05/19/2026

Your throat (5th) chakra is connected to communication, authenticity, boundaries, and self-expression.

For many, difficulty using their voice began long ago— when speaking honestly no longer felt emotionally safe.

Healing isn’t about forcing yourself to speak more.

It’s about rebuilding safety within the body
so your truth can be expressed naturally.
Your voice matters 🤍

I’m currently offering chakra healing sessions at a 20% off May rate of $100.

Chakras are more than spiritual concepts!Chakras are deeply connected to the body, emotions, nervous system, and energet...
05/18/2026

Chakras are more than spiritual concepts!

Chakras are deeply connected to the body, emotions, nervous system, and energetic field.

When we experience stress, trauma, grief, or chronic overwhelm, the body often holds those experiences energetically and physically.

Understanding the chakra system can help us reconnect to ourselves with greater awareness, compassion, and balance 🤍

I’m currently offering chakra healing sessions
at a 20% off May rate of $100.

Your Heart (4th) chakra is the center of love, compassion, trust and emotional connection.For many, the heart learned to...
05/17/2026

Your Heart (4th) chakra is the center of love, compassion, trust and emotional connection.

For many, the heart learned to protect itself long ago.

Sometimes emotional walls are not weakness— they are survival responses created through grief, betrayal, abandonment or loss.

Healing begins when we stop forcing the heart to “move on” and instead create safety for it to soften again.

I’m currently offering chakra healing sessions at a 20% off May rate of $100 🤍

Your Solar Plexus (3rd) chakra is connected to self-worth, boundaries, confidence, and personal power.For many, people p...
05/16/2026

Your Solar Plexus (3rd) chakra is connected to self-worth, boundaries, confidence, and personal power.

For many, people pleasing and self-doubt are not personality traits—
they’re protective patterns the nervous system learned long ago.

Healing begins when we stop abandoning ourselves
to feel safe, loved, or accepted.

You are allowed to take up space 🤍

I’m currently offering chakra healing sessions
at a 20% off May rate of $100.

Your SACRAL (2nd) chakra is the center of emotion, creativity, connection, and feeling.For many, emotional suppression ...
05/15/2026

Your SACRAL (2nd) chakra is the center of emotion, creativity, connection, and feeling.

For many, emotional suppression began long ago—
as a way to stay safe, accepted, or protected.

But healing isn’t about forcing emotions to surface.

It’s about gently creating safety within the body so feeling becomes safe again.

I’m currently offering chakra healing sessions
at a 20% off May rate of $100 🤍

Your ROOT (1st) chakra is your foundation.If you’ve ever felt like your body can’t relax…like you’re always “on”…like sa...
05/13/2026

Your ROOT (1st) chakra is your foundation.

If you’ve ever felt like your body can’t relax…
like you’re always “on”…
like safety feels just out of reach—
there’s nothing wrong with you.

Your body may have learned this long ago.
This is where we begin.

Not by forcing change…
but by gently creating safety from within.

If you feel called to explore this deeper,
I’m here to support you 🤍

I’m currently offering chakra healing sessions
at a 20% off May rate of $100—
a space to gently guide your body back into balance and safety.

05/13/2026

May carries a grounding, stabilizing frequency.

A gentle softening… a deeper receiving into what has already begun to shift.

Where the past months initiated movement, May asks you to hold it.

This is where true embodiment begins to take form — not just as awareness, but as something your body can actually feel, trust, and sustain.

Spring is still a season of renewal…
But now, it’s less about awakening and more about anchoring what is already emerging within you.

When the body has lived in “go, go, go,” it doesn’t immediately trust stillness.

Chronic stress, emotional strain, and unresolved experiences can keep the nervous system braced in fight-or-flight — constantly preparing, rarely receiving.

Over time, this can look like:
⚡ Fatigue or wired exhaustion
💭 Racing or looping thoughts
💔 Feeling disconnected from your body
🌊 Emotional overwhelm or subtle burnout

Energy Healing & Reiki gently guide the nervous system out of survival and into restoration — activating the parasympathetic state where true repair happens.

May invites receiving.

Receiving invites softening.

Softening invites healing.

Your body already knows how to restore, regulate, and realign.

It simply needs support… and the space to receive it.

✨ May Special — 20% Off ✨
Session Investment: $125
May Rate: $100
Offer valid through 5/31

If you’ve been feeling the quiet nudge to slow down, recalibrate, or come back into your body… this is your moment.

DM me to book your online or distance Reiki/Energy session and step into this season feeling grounded, supported, and aligned 🤍

Address

Los Angeles, CA

Website

https://remembering-wholeness.carrd.co/

Alerts

Be the first to know and let us send you an email when Integrative Wholistic Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Integrative Wholistic Wellness:

Shortcuts

Featured

Share

Category