Built by Bray

Built by Bray Here to be a light ✨ sharing MY journey
I help women find their unique purpose and let go of shame by resetting their temple ↴
💌 [email protected]

06/03/2026

this is the key to getting results🔑🙏🏽 lock in with my 6 wk lean strength & sculpt challenge starting June 15th, free week trial is linked in my bio 🫶🏽✨💪🏽

this is the circuit for my core & cardio day which you can find in my challenge! results speak for themselves 😮‍💨

when you honor your temple and do things you need but you may not want to do, you’ll eventually experience the fruits of your labor🙏🏽

“Now no chastening for the present seemeth to be joyous, but grievous: nevertheless afterward it yieldeth the peaceable fruit of righteousness unto them which are exercised thereby.”
‭‭Hebrews‬ ‭12‬:‭11‬ ‭KJV‬‬

-weight lifting / resistance training 3-4x a week
-hot girl walks (30 min choice of cardio)
-3L of water
-high protein, high fiber meals (customizable!!)
- private community for accountability + motivation
-$500 💰👀 cash prize

secure your spot with the link in my bio 🔗 or comment “I’m in” and I’ll dm the link directly to you 🤭

06/02/2026

These 3 things all you need ✨🤌🏽🫡🙏🏽👇🏽

If you’ve been wanting to lose the lower belly pooch, sculpt your arms, tone your back, grow fuller glutes, decrease cellulite and build strong legs to finally feel confident in your body again... wyddd??!?👇🏽

“Write the vision and make it plain...” — Habakkuk 2:2 ✨

Most women don’t need another fad diet or extreme workout routine

They need:
1. An intentional workout plan that tells them exactly what to do
2. A customizable whole food nutrition plan they can actually stick to
3. Community for accountability and support when motivation fades

That’s exactly why I created my 6-Week Lean Strength & Sculpt Challenge💪🏽

Starting June 15th, we’ll focus on:
-building fuller, lifted glutes
-tightening the waistline & lower belly pooch
-sculpting lean arms & strong legs
-toning the back
-creating sustainable habits that last

What’s included:
-Beginner-Intermediate workout program (gym or home)
-Video demonstrations for every exercise
-Customizable meal plans
-Private community for accountability & encouragement
-1-week free trial if you join early
-$500 cash prize for the challenge winner 👀💰

This isn’t about becoming smaller.

It’s about becoming stronger, more confident, and learning to honor your body at every stage of the journey. 🫂🙏🏽✨

Comment “I’m ready” and I’ll DM you the link directly. 🤍

06/01/2026

I can bet your gym isn’t topping mine 🙊✨🤎👇🏽

Yall gone get a podcast episode soon of how God aligned me with .nishi .oc but for now I’m just going to give her the flowers she deserves— the fact that she shared her vision with me a year ago, brought me in and to see what she’s created today is only possible through God 🥹✨🙏🏽 I’m so honored that I really saw her manifest this dream into fruition

📍.oc is the prettiest, cleanest, most welcoming gym you’ll step into and it’s because the attention to detail and intention is the foundation!

Today we celebrated 1 year of Focus Athletics and many more to come!🎈

The event today was so much fun and was the perfect way for me to reset!🧘🏽‍♀️

pizza 🍕
dainty tattoos 🖋️ .tatt
lab panel + b12 💉

follow along to see my results from my lab panel and to learn how to honor your temple from a personal trainer and Jesus girly 🫶🏽

Tulum dump, a blast was had! ✨🕺🏽🪩🌴💧🌬️ YouTube vlog up! Link in bio 🫶🏽 📍”Maria de Jesus” Villa 👨🏽‍🍳 Chef
05/31/2026

Tulum dump, a blast was had! ✨🕺🏽🪩🌴💧🌬️

YouTube vlog up! Link in bio 🫶🏽

📍”Maria de Jesus” Villa
👨🏽‍🍳 Chef

05/27/2026

forever mood 🫶🏽✨🙏🏽

Villa “Maria de Jesus”🌴

05/25/2026

warning, your waist will go missing⚠️👇🏽😮‍💨✨🌬️

this circuit targets all of your abdominal muscles but primarily focuses on those deep pelvic floor muscles which are your body’s natural corset — when you strengthen those muscles, your waist will cinch in!

repeat this circuit three times, 2-3x a week!
-1 min plank knee taps
-20 bicycle heel taps (each side)
-10 suit case x toe taps

control your breathing, make the mind to muscle connection and thank me later friend 😮‍💨💪🏽

full blueprint to reset your temple is in my bio 🔗 gym & home workouts!

save, try & follow for more 🫶🏽

it’s always been in me ✨
05/25/2026

it’s always been in me ✨

lead the way
05/23/2026

lead the way

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Los Angeles, CA

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