MehdiFit

01/13/2022

Think, live, lift, eat , sleep CLASSIC...
2022 is here....only positive vibes
Let's build a new YOU

12/25/2021

❤❤ Merry Christmas to you all ❤❤

Wish y'all peace, joy, love and of course more lean muscle and less fat percentage for 2022.

The 2022 is YOURS. buckle up!

🎄

12/09/2021

Feel lonely?
Congrats you are in the right spot. Keep climbing. APPRECIATE the PAIN and RESPECT the DARKNESS. Live your life like the time doesn't exist.


code MEHDI15



Code BP15

12/03/2021

Looking for weight loss coach, personal trainer or are you going to get ready for a fitness show in 2022?

Let me help you to reach your fitness goal.

Check out my website for more information and shoot me a msg.

Www.mehdifit.com

11/24/2021

4 years transformation...
You are what you can imagine, like a painter who transfers his imagination onto the canvas. The first attempt, when he tries to sketch his vision, it won't be exactly what you-had imagined or expected.
Everybody might laugh at him and say he is not talented and will never become a painter.
But If you want to make that imagination become a reality you must be obsessed with your passion, go beyond your limitation and be obsessed. Be prepared because you will end up lonely in your sweet darkness.
You must keep painting and until you see exactly what your heart imagined.
I am still painting and everytime I am done, I trash what does not please me and start painting a new one because that's the only way I can get close to my imagination.

Keep imagining, my friend, it feels sooo good.

چهار سال گذشت...
جایی که ما بش تعلق داریم نتیجه تصورات و شبیه سازی ذهن خودمون هست.
زندگی مثل یه نقاشی میمونه و ما نقاش اون. بعضی ها اصلا تصویری از زندگشون ندارن یا تو البوم بقیه دنبال یه تصویری میگردن که دوست دارن اونجوری شن. بعضی ها میترسن نقاشی کنن اما نقاش های خیلی خوبی می شدن اگر ریسک می کردن.
بعضی ها میان اولین نقاشیشون رو از تصور ذهنیشون میکشن اما اونی نمیشه که تصور کرده بودن، بقیه میبینن و بهشون میخندنو مسخرشون میکنن که هیچوقت نقاش نمیشن.
خیلی ها بعد از نقاشی اول به اون تصویر زیبایی که تو ذهنشون داشتن, به خاطر نظر و عقیده دوستاشون یا خانوادشون, پشت میکنن و به تاریکی میسپرنش. تصویری که شاید یه روزی به حقیقت میپیوست.
بعضی ها به نقاشی کشیدن ادامه میدن، هی میکشن و هی مچالش میکنن دوباره و دوباره. تا اونجایی که یه روزی خودشون تنها تو یه اتاق تاریک پیدا میکنن که همچنان به نقاشی کشیدن ادامه میدن. خیلی ها بهشون میگن دیوونه شد، مشکل داره و ...
اما یه روزی یکی چراغ رو روشن میکنه و وسط اون اتاق با یک اثر فراموش نشدنی مواجه میشه.
من هنوز دارم نقاشی میکشم، تو هم به نقاشی کشیدن ادامه بده و از صدای مچاله کردن نقاشی های قدیمت لذت ببر دوست من.
   نقاشی کشیدن حس خوبیه...

11/17/2021

Your mission must be beating yourself every single day. Block noises.
Stop searching for someone who belives in you, instead Start believing in your instinct and fight forward. The light will show up usually at the deepest darkness.

هر روز که پا میشی یک ماموریت داری، اونم شکست دادن خودت هست. حرفهای پوچ رو باید بلاک کنی و مستقیم به جلو. منتظر کسی نباش که بهت ایمان داشته باشه چون هیچ کسی نمیتونه تا اول خودت ایمان داشته باشی به خودت. روشنایی خودشو معمولا در عمق تاریکی ها و تنهایی نشون میده. پس پیش به سوی تاریکی عمیق تر تنهای مطلق.

10/06/2021

You usually smile when you are satisfied, right?
You gotta face your weaknesses and don't cover them. That's how you can see them and you can change them.

Long way to go 6 weeks out ...

09/08/2021

9 weeks out...
Working on it

09/01/2021

Quick update for you lovely ppl...
10 weeks out to the next show.
✅Feeling great and focused
✅Goal has been set and locked
✅Weaknesses are under hammer
✅Ears are plugged

My current diet is 350 gr protein, 300 gr carbs and 50 grams of fats. No cardio 😎😎 yes, NO CARDIO can you belive that. SUPER 💪🏼
Life is Super donut for now but is going to get nasty soon. Sitting at 243lb in this beautiful moment.

🙏🏻🙏🏻🙏🏻Please pray for my coaches
And
They are both have not been feeling well, but I am very grateful that they are in recovery and getting better.

08/20/2021

One of My favorite classic pose. Yes or No?
Feeling like getting to my zone...
Yes WE ARE.
Love you ppl ❤

08/04/2021

Last night had a dream about you. Thought I should be in your dream tonight.
Gd n8 ppl 😘

07/09/2021

Stop being a couch potato. Let's get you back on track!!!
Join me.

TRAIN WITH MORPH - the ultimate way to fat loss and body transformation