Los Gatos Strength

Los Gatos Strength One on one, get it done. With the many sacrfices you make, don't sacrifice your strength. And he’s been doing just that for over 10 years.

Patrick Ycaro is the founder and owner of NorCal Strength Studio. Fitness has always been a big part of his personal life, but his true passion lies in training, and helping people achieve their own fitness goals. In addition to a full time job (running his own distribution business), he’s also been working part time as a personal trainer for gyms around the bay area; he has experience in training

a diverse age group: from 13 to 80 years old; yet regardless of his clients’ generational differences, or whether they had an active or inactive lifestyle before they started working with him, they all share something in common – after training in Patrick’s 20- minute system, they always noticed considerable improvements in their strength, endurance, and energy level. It wasn’t until a year ago that Patrick started thinking about taking his training approach to the public with his own strength studio. He’s always cited the considerable health benefits to be gained through his 20-minute system, but when he started training, and seeing significant improvements in strength, endurance, energy level, and motor function in a friend with Parkinson’s disease, he finally understood that this is the work he wants to dedicate his life to: helping people gain the strength they’ll need, so they can be active for the rest of their life.

Happy 37th Dating Anniversary Bunny!
03/24/2025

Happy 37th Dating Anniversary Bunny!

01/23/2024
01/23/2024
01/23/2024
01/23/2024

Address

200 San Mateo Avenue
Los Gatos, CA
95030

Opening Hours

Monday 1pm - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 1am - 5pm
Friday 6am - 5pm
Saturday 9am - 2pm

Telephone

(408) 802-3913

Website

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Our Story

In 2016, Pat Ycaro founded NorCal Strength Studio, which is now Los Gatos Strength. Fitness has always been a priority in his life, but his true passion lies in HIT (High Intensity Training) and helping people of all ages, achieve their own strength and fitness goals, without spending too much time at a gym. He’s been doing just that, for over 15 years. Prior to opening his own personal training business, he had a few full time union delivery jobs. He and his wife Susanna, were raising 2 boys (Patrick and Jacob), bought a home, and focused on the family (work/life balance). Something unexpected hit and Pat was layed off after being employed for 15 years, which was a blessing in disguise. Patrick decided to invest in his own food distribution business, and bought his own delivery truck. He did this because it was familiar, and it supported his family all these years. While doing this, he continued personal strength training (part time) for small independently owned gyms around the bay area. This is what he really enjoyed doing, because it was rewarding, and didn’t seem like work. He was always complimented by clients, and the owners of these gyms would be very pleased.

Pat has a friend with Parkinson’s Disease. He offered to train him once a week and he witnessed significant improvements in strength, endurance, energy level, and motor skills. He’s always cited the considerable health benefits to be gained through this 20-minute system. This good friend was amazed at the difference in his quality of life. This is when Pat finally decided he wants to dedicate his life to: helping people gain the strength they’ll need, so they can be active for the rest of their life.