Team Sixty Plus

Team Sixty Plus Helping 60+ thrive at home & beyond �
Helpful experts • Trusted resources • Smart solutions

Team Sixty Plus is lead by head coach Sebastian "Seb" Frey, Broker Associate with Compass in Los Gatos - CA Lic. 01369847

09/02/2026

What does it really take to thrive well into your 80s?

At 84, Michael Dorfman, author of The Longevity Wellness Revolution, shares the habits that shape his approach to healthy aging, from whole-food, plant-based nutrition and fiber-rich foods to gut health, breathwork, and staying actively involved in your own well-being.

A fascinating conversation about food, longevity, and the everyday choices that can support a healthier life after 60.

Watch the full episode: https://youtu.be/j5xJP7IBNJU

08/20/2026

What does it take to stay confident, influential, and energized after 60?

In this episode, Vicky Noethling shares lessons from her journey from corporate leadership to speaker, trainer, and coach. She explores the power of communication, storytelling, and physical fitness, and how each can help us stay sharp, confident, and engaged as we age.

Watch the full episode: https://youtu.be/Cv4fLGWd0e4

Creating a Living Trust? The Hardest Part May Be Getting OrganizedRead the full article: https://bit.ly/3U3WGJ0         ...
08/18/2026

Creating a Living Trust? The Hardest Part May Be Getting Organized

Read the full article: https://bit.ly/3U3WGJ0

Get your living trust setup right! Discover how to organize your assets and avoid probate with this simple, friendly guide.

How Do You Know If an Assisted Living Community Is Actually the Right One?Read full article: https://bit.ly/3U3quFz     ...
08/18/2026

How Do You Know If an Assisted Living Community Is Actually the Right One?

Read full article: https://bit.ly/3U3quFz

Finding the perfect assisted living for your parents? Discover step-by-step tips, resources, and how to make the move smooth and happy!

08/13/2026

Healing from the past starts with understanding how it still affects the present. ❤️

In this episode, Danielle Bernock shares her journey through childhood trauma and emotional neglect, exploring how connection, unconditional love, and taking ownership of your healing can help you move forward.

A thoughtful conversation about turning painful experiences into growth and creating a healthier, more connected life.

Watch the full episode: https://youtu.be/p6w6QrPEE8c

08/11/2026

Think an Ironman is only for elite athletes? Think again.

In this episode, Michael Seiler explores how mindset, curiosity, and the right systems can help ordinary people take on extraordinary challenges, regardless of age or starting point, from overcoming fear to finding your “why,” he shares practical lessons that go far beyond physical fitness.

Watch the full episode: https://youtu.be/riyv0qjHg0I

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