10/16/2026
“We live in a microwave society. We want it just like that, and that’s not how it works.” ⏳
In this clip, Diane Burton explains why weight that took years to put on won’t come off overnight. It’s not a quick fix. It’s a lifestyle, and she’s lived it for 55 years.
Weight release coach and author Diane Burton joins us to share how she’s kept her weight off since 1971. In the full episode, she opens up about being bullied as an overweight child, carrying “the little fat girl” in her mind for 40 years, why most diets fail, and her honest take on GLP-1 injections.
Have you ever tried a quick fix that didn’t last? Share your story in the comments 👇
Full episode linked in the comments.