09/02/2026
What does it really take to thrive well into your 80s?
At 84, Michael Dorfman, author of The Longevity Wellness Revolution, shares the habits that shape his approach to healthy aging, from whole-food, plant-based nutrition and fiber-rich foods to gut health, breathwork, and staying actively involved in your own well-being.
A fascinating conversation about food, longevity, and the everyday choices that can support a healthier life after 60.
Watch the full episode: https://youtu.be/j5xJP7IBNJU