Team Sixty Plus

06/03/2026

What Makes Certain Foods and Travel Experiences Truly Memorable?

🎧 Watch now: https://youtu.be/MDQyryLeLP4
🔎 Show notes & resources: https://bit.ly/4ofKnEn

In this engaging interview, Emmanuel LaRoche shares his fascinating...

06/03/2026

Great food tells the story of a place, its people, and its culture.

In this episode, Emmanuel LaRoche shares his journey from France to the U.S., explores Madagascar’s incredible culinary heritage, and explains why seasonal ingredients and local traditions are at the heart of great cooking.

A must-listen for food lovers, travelers, and anyone curious about the stories behind what we eat.

👉 Watch full episode: https://youtu.be/MDQyryLeLP4

05/27/2026

What if healing starts with being truly heard?

In this episode, Dr. Fred Moss shares why communication, authenticity, and human connection may matter more than labels and medication alone when it comes to mental health.

A powerful conversation on breaking patterns, taking ownership, and living beyond diagnosis.

👉 Watch full episode: https://youtu.be/t6ztZMVuOJs

05/27/2026

Could Better Communication Be One of the Missing Pieces in Mental Health?

🎧 Watch now: https://youtu.be/t6ztZMVuOJs
🔎 Show notes & resources: https://bit.ly/42UZ2Lx

Dr. Fred Moss shares his transformative journey in psychiatry, emphasizing communication, authenticity, and alternative approaches to mental health. Discover...

05/20/2026

Could Small Daily Habits Help Change Your Mental Health?

🎧 Watch now: https://youtu.be/iyZmHHG6HtE
🔎 Show notes & resources: https://bit.ly/48IRTBd

In this insightful interview, Nita Sweeney shares her journey from mental health challenges to becoming an ultra marathoner and meditation advocate. Discover...

05/20/2026

Healing doesn’t always begin with a huge breakthrough. Sometimes it starts with one walk, one breath, or one small daily habit.

In this episode, Nita Sweeney shares her journey from depression and anxiety to becoming an ultra marathoner and meditation advocate, along with practical tools for improving mental health through movement, mindfulness, and journaling.

👉 Watch full episode: https://youtu.be/iyZmHHG6HtE

05/13/2026

What If Chronic Illness Is More Connected Than We Realize?

🎧 Watch now: https://youtu.be/lTRJOn6F7ls
🔎 Show notes & resources: https://bit.ly/3OLFjKQ

In this engaging episode Dr. Bilstrom shares insights on how inflammation drives chronic disease, the importance of hormone balance, and practical steps for ...

05/13/2026

What if inflammation is the missing link behind so many chronic health problems?

In this episode, Dr. Bilstrom explains how inflammation, hormone imbalance, stress, and gut health may quietly contribute to issues like low testosterone, high LDL, fatigue, and accelerated aging, and what you can do about it.

A practical conversation on taking a more proactive approach to long-term health.

👉 Watch full episode: https://youtu.be/lTRJOn6F7ls

05/12/2026

Identity Theft Is Becoming More Personal, and More Convincing

Read here: https://teamsixtyplus.com/how-to-prevent-and-recover-from-identity-theft-a-complete-guide-for-adults/

Learn how to shield yourself from identity theft with 10 smart prevention tips and recovery strategies if your identity is compromised.

05/11/2026

What If Staying Active After 60 Has More To Do With Mindset Than Age?

🎧 Watch now: https://youtu.be/MuXhQSCFISE
🔎 Show notes & resources: https://bit.ly/42jTYjr

In this engaging interview, Cheryl Ilov shares her inspiring journey from a small steel town to becoming a martial artist, Pilates instructor, and Feldenkrai...