Team Sixty Plus

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Team Sixty Plus Helping 60+ thrive at home & beyond �
Helpful experts • Trusted resources • Smart solutions

Team Sixty Plus is lead by head coach Sebastian "Seb" Frey, Broker Associate with Compass in Los Gatos - CA Lic. 01369847

10/16/2026

“We live in a microwave society. We want it just like that, and that’s not how it works.” ⏳

In this clip, Diane Burton explains why weight that took years to put on won’t come off overnight. It’s not a quick fix. It’s a lifestyle, and she’s lived it for 55 years.

Weight release coach and author Diane Burton joins us to share how she’s kept her weight off since 1971. In the full episode, she opens up about being bullied as an overweight child, carrying “the little fat girl” in her mind for 40 years, why most diets fail, and her honest take on GLP-1 injections.

Have you ever tried a quick fix that didn’t last? Share your story in the comments 👇

Full episode linked in the comments.

A 10% penalty. For life. All because of one missed Medicare deadline.Read the full article: https://bit.ly/3HYBPAY      ...
10/15/2026

A 10% penalty. For life. All because of one missed Medicare deadline.

Read the full article: https://bit.ly/3HYBPAY

A complete guide to health care after retirement: Medicare choices, prescriptions, long-term care, choosing doctors, and keeping costs under control.

Is astrology real?🎧 Watch now: https://youtu.be/7j5HJGiYZU8
10/15/2026

Is astrology real?

🎧 Watch now: https://youtu.be/7j5HJGiYZU8

Indra Rinsler, a Vedic astrologer who has spent more than 50 years ...

Your paycheck stops when you retire... but the bills keep coming. 😅So how do you pay yourself every month without worryi...
10/13/2026

Your paycheck stops when you retire... but the bills keep coming. 😅

So how do you pay yourself every month without worrying about running out?

Try the Bucket Strategy 🪣🪣🪣

1️⃣ Cash: enough for 1–2 years of expenses
2️⃣ Safe income: for years 3–7
3️⃣ Growth: for year 8 and beyond

When the market goes down, you use your cash and safe buckets. Your growth bucket gets time to bounce back. No panic selling! 🙌

Swipe through the photos to see how it works 👉

👇 Are you already retired or still planning? Tell me in the comments!

📩 Message me “BUCKET” if you’d like help figuring out how much to put in each one.

Share this with a friend or family member who’s nearing retirement ❤️



For education only. Not personal financial advice.

29% of U.S. households are single-person households.🎧 Watch now: https://youtu.be/JVXNEEnix3s
10/12/2026

29% of U.S. households are single-person households.

🎧 Watch now: https://youtu.be/JVXNEEnix3s

In this episode of 60 Plus Uncensored, host Sebastian Frey engages ...

The best workout after 60 may not feel like a workout.Read the full article: https://bit.ly/4rTiymZ
10/08/2026

The best workout after 60 may not feel like a workout.

Read the full article: https://bit.ly/4rTiymZ

The best low-impact exercises for adults over 60, from walking and swimming to tai chi and chair workouts, to stay strong, mobile, and pain-free.

10/08/2026

Retirement planning gets complicated when your money has to support three generations.

Financial planners Chris Kampitsis and Ben Soccodato break down the challenges facing the “sandwich generation,” from helping aging parents and adult children to managing investments, Social Security, downsizing proceeds, and long-term care.

A practical conversation about making your money work for the life you want after 60.

Watch the full episode: https://youtu.be/tJAzeeF4zk8

What if what's holding you back isn't willpower, but old programming running in the background?🎧 Watch now: https://yout...
10/07/2026

What if what's holding you back isn't willpower, but old programming running in the background?

🎧 Watch now: https://youtu.be/2bvV9Vhhzqk

Elisabeth Villiger Toufexis, a certified life coach, hypnotherapist...

Medicare covers short-term rehab. It doesn't cover long-term care.Let's revisit an earlier Sixty Plus Uncensored episode...
10/05/2026

Medicare covers short-term rehab. It doesn't cover long-term care.

Let's revisit an earlier Sixty Plus Uncensored episode.

🎧 Watch now: https://youtu.be/PfFRa-6sJwA
🔎 Show notes & resources: https://bit.ly/4nkdJ2R

In this episode of 60 Plus Uncensored, host Sebastian Frey intervie...

Most retirement mistakes aren't about spending too much.Read the full article: https://bit.ly/4rIapSj
10/01/2026

Most retirement mistakes aren't about spending too much.

Read the full article: https://bit.ly/4rIapSj

Worried about your retirement finances? Discover 7 common mistakes seniors make and easy tips to stay smart, secure, and stress-free.

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750 University Avenue, Suite 150
Los Gatos, CA
95032

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