Sarah Roe Yoga

07/31/2025

Class today! 5:00 @ Lawrence County Public Library

07/24/2025

I’m teaching 2 yoga classes at Lawrence County Public Library next week!
Tuesday @ 5: Yoga for kids ages 5-10
Thursday @ 5: Yoga for ages 11+
Please share!

11/27/2024

I’ll be teaching! Hope to see lots of you there! :)

Last free fitness class of the year! Come join us!

11/02/2024

Today I voted for my best friend! Coty Roe is running for re-election on Louisa City Council. He is an active member of the community and works hard to make it a better place.

Coty and I both grew up in Louisa. Now we are working raising two young children in this town and want to make it the best it can be for their futures.

There’s no one more committed to anything he takes on.

A vote for Coty is a vote for a better Louisa.

05/01/2024

Join me for a free
Yin Yoga class
Wednesday 6 p.m.
at Lawrence County Cooperative Extension Service

04/29/2024

I’m teaching a free yin yoga class at Lawrence County Cooperative Extension Service this Wednesday at 6! Hope you’ll join me! 🧘🏻‍♀️

Join us for another FREE class!

Yin Yoga: A slow-paced, passive form of yoga focused on deep stretching and relaxation.

Don’t miss this opportunity to nurture yourself! See you on the mat! 🧘

Class taught by: Sarah Roe

04/13/2024

Who’s ready? 🧘🏻‍♀️ 💃🏻

01/04/2024

Thanks for having me, Lawrence County Cooperative Extension Service! It’s always a pleasure to teach and share this practice! 💓

01/03/2024

Free Beginners Yoga
6:30 tonight at Lawrence County Cooperative Extension Service

12/27/2023

I’ll be teaching a free beginners’ yoga class at Lawrence County Cooperative Extension Service!
Hope to see you there- Wednesday, January 3 at 6:30 p.m.