A Bout Time Cardio Kickboxing and Fitness

A Bout Time Cardio Kickboxing and Fitness Group Fitness (Cardio Kickboxing, HIIT, Yoga, Nutrition) and Personal Training devoted to you - defined by YOU! Check us out!

Thereโ€™s no "IDEAL" - just us helping you be healthy & happy! Cardio Kickboxing is our main focus, it is a fun way to burn calories and build lean muscle...and we can help with your fitness goals in other ways too!

With supportive coaches, motivating classes, and a community that meets you where you are, A Bout Time Fitness helps you...
06/22/2026

With supportive coaches, motivating classes, and a community that meets you where you are, A Bout Time Fitness helps you grow stronger in mind, body, and confidence.

06/19/2026

๐—ฆ๐˜๐—ฟ๐—ผ๐—ป๐—ด๐—ฒ๐—ฟ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฐ๐—น๐—ฎ๐˜€๐˜€. ๐—ฆ๐˜๐—ฟ๐—ผ๐—ป๐—ด๐—ฒ๐—ฟ ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ.

The energy, the effort, and the community are what make every workout at A Bout Time Fitness worth showing up for. Keep moving, keep growing.

06/17/2026

Take a look inside A Bout Time Fitness. From our training floor to the incredible community that fills it, this is where fitness, support, and fun come together. We can't wait to welcome you in.

๐Ÿ‘‰ Tap the link in our bio to book a class and experience A Bout Time for yourself.

A clean studio, motivating coaches, and workouts that keep you coming back. Whether you're building strength, confidence...
06/15/2026

A clean studio, motivating coaches, and workouts that keep you coming back. Whether you're building strength, confidence, or simply looking for a fun way to stay active, A Bout Time Fitness is a place where you can thrive and enjoy the journey.

The work isnโ€™t always pretty, but thatโ€™s where progress happens. Every crawl, every rep, and every round is a chance to ...
06/12/2026

The work isnโ€™t always pretty, but thatโ€™s where progress happens. Every crawl, every rep, and every round is a chance to get a little stronger than yesterday.

06/10/2026

Another day, another chance to get stronger.

What starts as a workout often becomes so much more. With supportive coaches, easy-to-follow classes, and a fun atmosphe...
06/08/2026

What starts as a workout often becomes so much more. With supportive coaches, easy-to-follow classes, and a fun atmosphere, our members build confidence, discipline, and a love for showing up for themselves.

Pretty ladies kickbox too. At A Bout Time Fitness, it's not just about the workouts; it's about the friendships, the lau...
06/05/2026

Pretty ladies kickbox too. At A Bout Time Fitness, it's not just about the workouts; it's about the friendships, the laughs, and the community that make every event and class more fun. From special events to everyday workouts, there's always a reason to show up and connect.

06/03/2026

๐—ช๐—ต๐—ฒ๐—ป ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฒ๐—ฎ๐˜ ๐—ฑ๐—ฟ๐—ผ๐—ฝ๐˜€, ๐˜€๐—ผ ๐—ฑ๐—ผ ๐˜๐—ต๐—ฒ ๐—ฒ๐˜…๐—ฐ๐˜‚๐˜€๐—ฒ๐˜€. โค๏ธ๐ŸฅŠ

Kickboxing at A Bout Time Fitness is all about bringing the energy, hitting the bags, and leaving stronger than you came in. Goosebumps? That's just what happens when hard work meets a great community.

Motivating coaches, workouts that keep you guessing, and a great sweat every time. No two classes are the same, and ever...
06/01/2026

Motivating coaches, workouts that keep you guessing, and a great sweat every time. No two classes are the same, and every workout can be tailored to your level.

Address

516 E Lewis And Clark Parkway
Louisville, KY
47129

Opening Hours

Monday 6am - 1:30pm
2:30pm - 9pm
Tuesday 9:30am - 1:30pm
2:30pm - 7:45pm
Wednesday 6am - 1:30pm
2:30pm - 9pm
Thursday 9:30am - 1:30pm
2:30pm - 7:45pm
Friday 6am - 1:30pm
2:30pm - 7:30pm
Saturday 8am - 11:45am
Sunday 8:30am - 1:45pm

Telephone

+15024962782

Website

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