A Bout Time Cardio Kickboxing and Fitness

A Bout Time Cardio Kickboxing and Fitness Group Fitness (Cardio Kickboxing, HIIT, Yoga, Nutrition) and Personal Training devoted to you - defined by YOU! Check us out!

There’s no "IDEAL" - just us helping you be healthy & happy! Cardio Kickboxing is our main focus, it is a fun way to burn calories and build lean muscle...and we can help with your fitness goals in other ways too!

Sometimes, all it takes is one great experience to get excited about what’s next.We love seeing our members discover the...
09/07/2026

Sometimes, all it takes is one great experience to get excited about what’s next.

We love seeing our members discover the energy, challenge, and community at A Bout Time Fitness. Here’s to showing up, putting in the work, and looking forward to what the journey brings!

The seasons are changing, but your routine doesn’t have to. As we head into a new season, keep making time for movement,...
09/04/2026

The seasons are changing, but your routine doesn’t have to. As we head into a new season, keep making time for movement, energy, and a little fun. Show up, throw some punches, and keep yourself feeling strong through every season.

09/02/2026

New month. New routine. 𝗦𝗮𝗺𝗲 𝗴𝗼𝗮𝗹: 𝘀𝗵𝗼𝘄 𝘂𝗽 𝗳𝗼𝗿 𝗬𝗢𝗨.

There’s no perfect time to start, but a new month is a pretty great excuse. Build a routine you actually enjoy, get moving, and make this month count.

Your first class should feel like a beginning, not an intimidation test. From learning the basics to feeling welcomed fr...
08/31/2026

Your first class should feel like a beginning, not an intimidation test.

From learning the basics to feeling welcomed from the moment you walk in, A Bout Time Fitness is here to help you feel comfortable, confident, and ready for your next round.

𝗙𝗶𝗻𝗶𝘀𝗵 𝘁𝗵𝗲 𝗺𝗼𝗻𝘁𝗵 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝗿 𝘁𝗵𝗮𝗻 𝘆𝗼𝘂 𝘀𝘁𝗮𝗿𝘁𝗲𝗱.The month may be winding down, but there’s still time for another round, anot...
08/28/2026

𝗙𝗶𝗻𝗶𝘀𝗵 𝘁𝗵𝗲 𝗺𝗼𝗻𝘁𝗵 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝗿 𝘁𝗵𝗮𝗻 𝘆𝗼𝘂 𝘀𝘁𝗮𝗿𝘁𝗲𝗱.

The month may be winding down, but there’s still time for another round, another workout, and another chance to show up for YOU. Keep punching, keep moving, and carry that momentum straight into the next month.

Introducing NEW Stretch Classes!They are included in every A Bout Time Fitness Membership or Trial and there is a Drop-I...
08/26/2026

Introducing NEW Stretch Classes!

They are included in every A Bout Time Fitness Membership or Trial and there is a Drop-In rate available for Guests!

Classes are LIVE on the Wellness Living Achieve App!

Register TODAY!

08/26/2026

One more punch.
One more round.
One more chance to finish August strong.

Don’t wait for a new month to get moving. Show up today, put in the work, and carry that momentum into September.

Your first class doesn’t have to be perfect.It just has to be your first step. At A Bout Time Fitness, you’ll have coach...
08/24/2026

Your first class doesn’t have to be perfect.

It just has to be your first step. At A Bout Time Fitness, you’ll have coaches and members ready to help, encourage, and make you feel right at home. Come as you are, work at your own pace, and leave feeling stronger.

Mid-August check-in: how are those goals going? There’s still plenty of month left to show up, get moving, and make prog...
08/21/2026

Mid-August check-in: how are those goals going?

There’s still plenty of month left to show up, get moving, and make progress. Keep the momentum going with a workout that challenges you, makes you smile, and leaves you feeling stronger.

08/19/2026

Don’t worry about being perfect. Just stay present, keep moving, and make every round count.

Address

516 E Lewis And Clark Parkway
Louisville, KY
47129

Opening Hours

Monday 6am - 1:30pm
2:30pm - 9pm
Tuesday 9:30am - 1:30pm
2:30pm - 7:45pm
Wednesday 6am - 1:30pm
2:30pm - 9pm
Thursday 9:30am - 1:30pm
2:30pm - 7:45pm
Friday 6am - 1:30pm
2:30pm - 7:30pm
Saturday 8am - 11:45am
Sunday 8:30am - 1:45pm

Telephone

+15024962782

Website

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