Certified Health Coach Jaime K

Certified Health Coach Jaime K NBC-HWC CPT
Offering a 12 week program including coaching or stand alone coaching sessions online.

Post run coffee on buddy run Saturday.
04/27/2024

Post run coffee on buddy run Saturday.

04/13/2024

Simple three ingredient protein muffins. 15 grams of protein per serving. I used the large muffin pan to make these and they turned out great! (Kodiak makes lots of flavors, so you can always substitute if blueberry isn't your jam.)

04/06/2024

I started my wellness journey seven years ago this month. I love how strong I feel today and that I never give up on myself. You can do this too! Learning the formula for long term success allows you to pick yourself right back up when you're struggling. Resilience is everything.

It’s not always easy to know what’s actually healthy for you! That’s when hiring a health coach can be a big help. We c...
03/28/2024

It’s not always easy to know what’s actually healthy for you! That’s when hiring a health coach can be a big help. We can teach you easy ways to tell if something calling itself healthy actually is good for you.

Another weekend another buddy run. Buddies are the best! ❤️
03/24/2024

Another weekend another buddy run. Buddies are the best! ❤️

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Louisville, KY

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