Ric Phit

Ric Phit RicPHIT is a YouTube channel that serves as a source of inspiration and guidance for individuals on their journey to better health.

Hosted by Ric Hudgins, who has personally lost 100lbs. JOIN RicPHIT and share your experience.

Visit us at Westport Farmers Market today and Logan Street Market Tuesday- Sunday
09/05/2026

Visit us at Westport Farmers Market today and Logan Street Market Tuesday- Sunday

08/02/2026

Come see us at Logan Street Market

07/17/2026

Just in case... Stay safe everyone! Tomorrow is the big day. It's official. Signed at 6:00 am. It even made it on TV. I just got so sad! Don't forget that Facebook's new rule (aka Meta) comes into effect tomorrow, allowing you to use your photos. Don't forget the deadline is today!.
According to 60 Minutes:
In case you missed it: a lawyer advised us to publish this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. All members should post a note like this. If you do not publish a statement at least once, it will be understood that you authorize the use of your photos, as well as the information contained in your profile status updates.
I DECLARE THAT I DO NOT AUTHORIZE FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.
Hold your finger anywhere in this message and the option "copy" will appear. Click on "Copy". Then go to your page, create a new post and put your finger anywhere in the blank field. "Paste" will appear; click "Paste".

How many steps have you taken today?
05/02/2026

How many steps have you taken today?

Sold My Richard Petty Birdhouse.
10/23/2025

Sold
My Richard Petty Birdhouse.

I will be soon getting back to talking about weightloss. But 1st look at this please.
10/23/2025

I will be soon getting back to talking about weightloss. But 1st look at this please.

Shop Handcrafted birdhouses from reclaimed wood by GrudginsBirdhouse located in Louisville, Kentucky.

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Louisville, KY
40217

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