Bodhi Salt Center - Louisville

Bodhi Salt Center - Louisville Louisville's only cedar barrel therapy. 8 wellness experiences from 3 continents in St.

Matthews, salt rooms,
contrast therapy, massage, yoga & more.
4802 Sherburn Ln, Suite 103-104, Louisville, KY 40207

09/10/2026

You don’t need to earn rest.
You don’t need to deserve a reset.

You need it.

Not because you’ve worked hard enough.
Not because you’ve taken care of everyone else first.
Not because you finally checked everything off your list.

Your body needs time to slow down.
Your nervous system needs space to exhale.
And sometimes, an hour here and there simply isn’t enough.

That’s why we created the Bodhi Salt One-Day Women’s Retreat — five hours where you don’t have to rush, plan, take care of anyone, or be anywhere else.

Cedar Barrel. Contrast Therapy. Salt Therapy. Red Light. Shirodhara. Restorative Yoga. Tea, snacks, robes, and time to simply be.

October Women’s Retreat — only 3 spots left.

Five intentional hours. One complete reset.

This isn’t a reward.
It’s something you actually need.

📍 Bodhi Salt | St. Matthews, Louisville
DM us or book online to claim one of the 3 remaining spots.

09/02/2026

Your sign to text your wellness bestie. 👯‍♀️

Did you know when you book Contrast Therapy at Bodhi Salt Center, you can bring a friend for just $20?

🔥 Infrared Sauna
🔴 Red Light Therapy
🧂 Halo Therapy
❄️ Cold Plunge

Because sweating, plunging and saying “YOU GO FIRST!” is way more fun with a friend. 😂

🙌🏼 Tag your plunge partner!

See you soon!

🚨 WAIT… ONLY 5 DAYS LEFT?! 🚨Our Summer Staycation is almost gone! ☀️🌴For $245 (save $45!), treat yourself to:✨ Siberian ...
08/26/2026

🚨 WAIT… ONLY 5 DAYS LEFT?! 🚨

Our Summer Staycation is almost gone! ☀️🌴

For $245 (save $45!), treat yourself to:

✨ Siberian Cedar Barrel Therapy: detox with steam
❄️ Contrast Therapy +Cold Plunge
🧂 Salt Room Session +Halo-therapy
💆‍♀️ 60-Minute Therapeutic Massage +Aromatherapy

Basically… a little vacation without ever leaving town. 🙌

⏰ You only have 5 DAYS LEFT to purchase!
Offer ends August 31st.

📲 Grab your Summer Staycation NOW!

Escape. Restore. Return Refreshed.

KentuckyWellness

08/21/2026

Sometimes an hour of self-care simply isn’t enough.

That’s why I created Reset & Rise — five unhurried hours where you don’t have to decide what’s next, rush to another appointment, or take care of anyone else.

Just six women. One Sunday. A whole day to yourself.

Our September retreat is now open. 🤍

📅 3rd Sunday of the month
11 AM–4 PM | $340 | Only 6 spots

Reserve your place at Bodhi Salt.

08/18/2026

TIP TUESDAY 🧘‍♀️ Supta Virasana

One pose, two completely different experiences.

Supta Virasana can feel energizing and intense in a more active class — opening the front of the body, hips, and thighs.

Or, with support and time, it becomes a deeply restorative pose that invites your body to soften and release.

At Bodhi Salt, it all depends on the class you choose. ✨

Come experience the restorative side with us Saturday at 10 AM — gentle movement, deep relaxation, and halotherapy in our Salt Room.

08/11/2026

Big news for Bodhi Salt! 🤍

Tomorrow, we’re bringing a little bit of Bodhi to the Spectrum Health Fair!

We’re so excited to be invited to meet Spectrum employees, introduce them to what we do, and share how simple wellness practices can support recovery, stress relief, better sleep, and feeling your best.

From halotherapy and red light therapy to contrast therapy, cedar barrel steam, massage, yoga and more — we can’t wait to show Spectrum employees what a Bodhi Reset can look like.

Spectrum team, come find us and say hi! 👋

08/09/2026

Everyone has their own contrast therapy routine. This is mine: start with heat and red light to prepare the body, take a refreshing 3-minute cold plunge, then head back into the infrared sauna to relax and recover. Simple, effective, and always leaves me feeling amazing. What’s your favorite way to do contrast therapy?

🚨 Ozzy’s Limited Edition T-Shirts are HERE! 🐾The wait is over! Our newest Ozzy tee has officially arrived, and just like...
08/06/2026

🚨 Ozzy’s Limited Edition T-Shirts are HERE! 🐾

The wait is over! Our newest Ozzy tee has officially arrived, and just like every other Ozzy merch drop… they won’t last long.

✨ Available in Men’s and Women’s sizes
📦 Limited edition
🛍️ Pickup starts tomorrow

Comment below with your size and quantity, and I’ll send you a payment link.

💙 Bodhi Salt members receive their usual member discount at checkout.

Thank you for helping us spread the Bodhi love (and Ozzy’s adorable face) all over Louisville! 🐶

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08/06/2026

What if you gave yourself just one day?

One day without rushing.
One day without taking care of everyone else.
One day to breathe, relax, and let someone take care of you.

Our Reset & Rise Monthly Women’s Retreat is a five-hour guided wellness experience for just six women. We’ll move through Bodhi Salt’s signature therapies together, ending the day with restorative yoga and leaving you feeling like you’ve been away for a week.

The next retreat is on the 3rd Sunday of the month, and spots are limited to six.

Reserve your spot and give yourself the reset you deserve. 🤍

08/05/2026

Check out our founder’s story!

Address

4802 Sherburn Lane 103/104
Louisville, KY
40207

Opening Hours

Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+15022521030

Website

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