Heather Vincent, LMT

Heather Vincent, LMT Book Online: https://hbaesthetics.janeapp.com

Heather Vincent, LMT, CMCTP | PTA
Anatomy based massage + assisted stretching for pain relief and relaxation
Licensed Massage Therapist providing customized therapeutic massage and bodywork.

Before ➡️ After (Cupping Session)By releasing tension and restrictions throughout the upper back, shoulders, chest and s...
06/12/2026

Before ➡️ After (Cupping Session)

By releasing tension and restrictions throughout the upper back, shoulders, chest and surrounding fascia, we were able to improve posture and create better alignment through the spine.

When muscles are constantly pulling unevenly, the body adapts. Restoring balance can help you stand taller, move easier, and feel better.

Better posture isn’t just about appearance. It’s about how your body functions.

06/09/2026

POV: You’re about to feel like a new person.

Muscle tension, stress, headaches, stiff shoulders, low back pain, and everyday aches can slowly become your “normal.”

My goal is to help change that.

Each session is tailored to your body’s needs, whether you’re looking for pain relief, improved mobility, recovery from physical activity, or simply a chance to reset and recharge.

Because feeling better in your body can make a difference in everything you do.

06/04/2026

Think hot stones are just for relaxation? Think again. 🔥

Hot stone therapy can help warm tight muscles, improve circulation, and allow deeper work with less discomfort. It’s one of my favorite tools for clients dealing with muscle tension, stress, and areas that just won’t seem to let go.

The heat helps prepare the tissue, making therapeutic massage more effective while creating an incredibly relaxing experience.

Have you ever had a hot stone massage?

For the body that feels tight no matter how much you stretch or rest.Hot stone therapy supports deeper release where str...
06/04/2026

For the body that feels tight no matter how much you stretch or rest.
Hot stone therapy supports deeper release where stress tends to settle most.

One tight hip flexor can change everything… Before and after psoas release.A tight psoas (hip flexor) or QL muscle can p...
06/03/2026

One tight hip flexor can change everything…
Before and after psoas release.

A tight psoas (hip flexor) or QL muscle can pull the pelvis out of balance, especially in people who sit for long periods at work, drive often, or stay in one position too long.

These before & after photos show the change after releasing the right psoas. Notice how the pelvis and lower body alignment evened out afterward.

When the pelvis is imbalanced, the body compensates and that can contribute to tension, discomfort, and referred pain in the low back, hips, and even down the legs.

Massage therapy isn’t just about relaxation. Sometimes small releases can create noticeable changes in posture and movement.

Check out this Father’s Day package we’re running all of June ! :) HB Aesthetics
05/29/2026

Check out this Father’s Day package we’re running all of June ! :)
HB Aesthetics

brb, gotta remind everyone your body is talking to you every single day 🤍tight shoulders, jaw tension, headaches, stiff ...
05/28/2026

brb, gotta remind everyone your body is talking to you every single day 🤍

tight shoulders, jaw tension, headaches, stiff hips, exhaustion… it all adds up. stretching, movement, rest, and recovery aren’t luxuries, they’re necessary.

take the break. unclench your jaw. book the massage. drink the water. move your body. your nervous system will thank you

05/27/2026

POV: Massage therapists live in a different kind of horror movie 👻💆🏼‍♀️

Address

9733 3rd Street Road
Louisville, KY
40272

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 6pm
Thursday 10am - 7pm
Friday 10am - 5pm

Telephone

+15025582195

Website

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