Meghan Harrah

10/03/2026

There’s something about competition day. All the practice, missed lifts, small wins, and hours spent showing up finally get put to the test.

I love the grind, but there’s nothing quite like the excitement of stepping onto the platform and seeing what all that work can do. Andrea Nelson thanks for being my comp buddy this go around! To many more.

Competition day. Let’s go. 🏋️‍♀️

09/13/2026

Practice.

If I stopped practicing my craft, eventually I’d become a s**t hairdresser. And I’m not a s**t hairdresser.

Olympic Lifting/Strength training is practice too. It keeps me physically and mentally prepared to do what I do behind the chair, but it’s also one of my favorite forms of “me time.”

And lately, that means practicing the same two lifts over and over and over again. Olympic weightlifting is humbling as f**k.

If you asked me two weeks ago how I felt about my upcoming competition, I probably would’ve cried. I have bad days. Days I don’t want to go. Days I don’t want to practice. Days where nothing feels right. Days my body just hurts. Shout out to Barbell Therapy & Performance recovering room and Logan Batchelor, PT, DPT, CSCS 🫶🏽

Those are the hardest days to show up.

And then I have a day like today.

Things click. The weight moves. I feel strong. And I remember why I keep coming back to Arkitect Fitness

Not because I’m always good at it. Cause we all know that’s not true.

It is because I love practicing it. Thank you Brett Scott and Erik Fagnant for coaching me and getting me ready for this competition.

08/21/2026

Nothing more satisfying than someone walking in with long hair and leaving with the cutest little bixie. Suddenly it’s all eyes, face, and personality.

08/05/2026

10 weeks out from competition and officially into the fun shuff. 😈🏋️‍♀️

Heavy sets of 5 today and feeling STRONG.

Super pumped to be training with my new coach Eric and to see what we can do over these next 10 weeks.

But really, the biggest accomplishment here is that my kids can officially say:

“My mom lifts heavier than your dad.”

07/28/2026

One of my favorite parts of being a hairstylist has nothing to do with hair.

It’s the conversations.

Every day someone sits in my chair and lets me see the world through their eyes. Different careers, different backgrounds, different struggles, different wins. Some conversations make me laugh, some make me think, and some stay with me long after they leave.

I don’t think we talk enough about how much we learn from each other.

In a world that’s becoming more automated, more filtered, and more disconnected, I’m grateful my job still revolves around real people. Real stories. Real conversations.

And honestly… that’s something I hope we never lose.

07/22/2026

Heavy days are still my favorite.

Today I had two missed lifts... because that’s part of the process. Progress isn’t just about the lifts you make, it’s about showing up, taking the attempts, learning from them, and coming back stronger.

I’m excited to be working with my new coach, Erik Fagnant , and even more excited for this next block of training as we start dialing things in for my competition in October.

There’s something incredibly satisfying about chasing progress one lift at a time. Let’s get to work.

05/23/2026

This might be an unpopular opinion, but I love doing perms.

Do they stress me out a little? Absolutely.

But there’s something so satisfying about creating texture and movement in hair that naturally falls flat or straight. With summer around the corner, a scrunch-and-go routine, beachy texture, and effortless volume are exactly what I’m here for.

If you’ve been thinking about adding some texture to your hair and cutting down on styling time, this might be your sign.

05/15/2026

I DID IT!!! I moved up in plates! Look at me Coach .brettscott

05/15/2026

05/09/2026

Lately we’ve been having so much fun bringing more gift shop vibes into EYEFUL. If you haven’t stopped in recently, come take a peek at some of our newest goodies including silk pillowcases, silk scrunchies, silk headbands, functional lmushroom eyelash serum, Lowell glassware, and a bunch of other fun little finds.

We love adding things that make you feel good both in and out of the salon chair and we’ve got even more coming soon.