Jessica Zehr, LMT

04/14/2026

I have a last minute opening tomorrow (Tuesday) at 3:00 for a massage, craniosacral therapy or coaching session. Available to the first to claim it.

04/02/2026

I personally love performing craniosacral therapy sessions. They feel deep to me as the therapist and many clients also feel the profound relaxation effects.

CST cannot correct everything, but as you can see below it can support many health conditions using gentle touch without pain.

I often used CST on Elias when he was hospitalized waiting for his second bilateral lung transplant to reduce his anxiety and help him sleep.

I also have many clients who combine CST with regular massage in my 90 minute signature session to get the best of both worlds.

02/03/2026

Sometimes massage therapy is about pain relief.

Other times it's about teaching a nervous system how it feels to be safe and relax.

Sometimes it's the facilitation of a natural release, healing or unwinding that needs to take place.

At times it is supporting the woman bringing new life into this world.

Other times it's providing comfort for those at the end of life on hospice.

My massage practice is varied and beautiful and I am so honored to bring this medicine to the clients who entrust me with their care.

Thank you for allowing me to support you and for your support in sharing this medicine with my community.

01/31/2026

https://www.facebook.com/share/p/1Gfd2gnaxj/

12/22/2025

If you are looking for a last minute gift that doesn't require you to leave your couch or wait on shipping, you can purchase gift certificates straight from my website and email them to yourself or the recipient! The gift of health and relaxation is always a good choice! www.peace-only.com

12/02/2025

My prices have gone up, but I am now offering packages of 6 massages that can be used over the course of a year that will reduce the price of each session by $5. This is perfect for clients who want to come on a regular basis and save some money in the long run, or those who have not made massage a consistent part of their routine, but desire to do so. DM me for more information!

Send a message to learn more

12/02/2025

I have a couple of last minute openings for tomorrow (Tuesday), including openings for my signature session which integrates both craniosacral therapy and traditional massage therapy into a relaxing 90 minute session. DM me to claim a spot!

10/24/2025

What if I told you that your nervous system is just as important in a massage session as your tissue?

What if I told you that if you are in pain or tensing under my hands that you are not getting the maximum benefit from your session?

What if I told you that your body has an innate wisdom and desire to heal itself if we as the therapist and you as the client allow it to communicate to us?

What if I told you that your body knows how to unwind and release tension without someone forcing it to do so?

What if I told you that gentle, subtle work can be just as effective, if not more so, than what most think "deep tissue massage" should look like?

This is how I practice and this is what I believe to be true. If you haven't tried this approach, I would encourage you to do so. If it's not for you, that's completely fine, but the next time you are on a table, ask yourself, does my nervous system feel safe and relaxed right now? If the answer is not "yes", them maybe it is time to try something new.

09/30/2025

The scent of the week is Autumn Blooms by Plant Therapy to honor these sunny and still warm fall days.

This aromatherapy is a complimentary add on that is optional for each client.

09/27/2025

Starting immediately, I will be offering complimentary aromatherapy into any massage session (other than craniosacral therapy only sessions as these are performed fully clothed without oils).

Each week I will be using a "scent of the week". These will likely often coincide with the seasons such as pumpkin pie, spiced chai, or apple cider to name a few. I will only be using pure essential oils, so no chemical based fragrance or perfumes.

Clients are also always able to opt out and go scent free.

I am also introducing my new signature session. More and more clients are requesting to combine craniosacral therapy with a typical massage session.

While this can be done in one hour, to really get the most benefit from both modalities, my signature session will be a 90 minute session so that you can allow craniosacral therapy to balance your body and stimulate your parasympathetic nervous system, allowing you to settle into deep relaxation before transitioning into the soothing strokes of a more traditional massage session where you will all feel your muscles actively being worked. Unlike a craniosacral only session, this session will be unclothed for a seamless transition.

I am so excited about these two new offerings to provide you with a higher quality session.

Send a message to learn more

04/04/2025

I have some extra openings this month and I am looking to fill a limited number of them with some specific clientele who have TMJ syndrome or who are open to inner mouth work.

This would be a craniosacral therapy session that would include inner mouth work, which can be beneficial beyond TMJ syndrome, but often these are the clients who are seeking this work.

If you fit this description, I would love provide you with more details!

Send a message to learn more