UMC Activities Center

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UMC Activities Center We are a facility that provides fitness classes specifically designed for senior or just older adults in general. We have a huge variety

Our fitness classes range from low intensity to high intensity. From basic exercise classes to line dance and Tai Chi. Since its inception in April 2001, thousands of individuals have chosen a healthy and active lifestyle by joining the UMC Activities Center. Sponsored by UMC's Seniors are Special Program, this facility is designed for mature adults who desire to increase and maintain their fitness level in a supportive and medically aware environment. UMC Activities Center provides activities and staff to help meet individual needs, regardless of physical ability and medical challenges. The UMC Activities Center serves as a fun and motivating facility to improve your health, and as a way to strengthen old friendships or build new relationships. Conveniently located on the SouthWest corner of 82nd and Slide Road in RockRidge Plaza.

10/05/2026

Join us tonight! Yoga PM-5:15pm Learn to Dance-6:00pm

šŸ’™ Monday Motivation šŸ’™A new week means another opportunity to move your body, build your strength, and do something good ...
10/05/2026

šŸ’™ Monday Motivation šŸ’™

A new week means another opportunity to move your body, build your strength, and do something good for YOU! šŸ’Ŗ

You donā€™t have to do it allā€”just keep moving forward, one step at a time. Come move with us this week at the UMC Activities Center!

šŸ‚ Hello, October! šŸŽƒOur October class schedule is here! Stay active, stay strong, and enjoy another great month with us a...
10/01/2026

šŸ‚ Hello, October! šŸŽƒ

Our October class schedule is here! Stay active, stay strong, and enjoy another great month with us at the UMC Activities Center! šŸ’ŖšŸ’™

09/28/2026

Tonightā€™s classes Yoga PM-5:15pm Learn to Dance-6:00pm

Weights and Flexibility 1- 8:00amWeights and Flexibility 2- 8:50amYoga- 9:45amLine Dance 4- 10:50amTotal Body- 12:15pmIn...
09/21/2026

Weights and Flexibility 1- 8:00am
Weights and Flexibility 2- 8:50am
Yoga- 9:45am
Line Dance 4- 10:50am
Total Body- 12:15pm
Intro to Wellness- 1:15pm
Seated Strength- 2:15pm
Line Dance 1- 3:05pm
Yoga PM- 5:15pm
Learn to Dance- 6:00pm

09/16/2026

Who Says Exercise Canā€™t Be FUN?

Our Line Dance classes are a great way to move, laugh, learn new steps, and enjoy some music with friends! You may come for the dancingā€¦but you just might stay for the friendships. ā¤ļø

Join us for Line Dancing

Whatā€™s your favorite song to dance to?

We do not own the rights to this music.

09/14/2026

Join us tonight! Yoga PM-5:15pm
Learn to Dance-6:00pm

This is a friendly reminder that our Fall Prevention Seminar is happening this Saturday, September 12th at 9:00am-10:30a...
09/10/2026

This is a friendly reminder that our Fall Prevention Seminar is happening this Saturday, September 12th at 9:00am-10:30am

When you arrive, please enter through the front doors of the building (Team Rehab doors).

We look forward to seeing you Saturday for an informative morning focused on helping you stay safe, confident, and active!

Move Better. Feel Better.Maintaining mobility and balance can help us continue doing the things we loveā€”from walking and...
09/10/2026

Move Better. Feel Better.

Maintaining mobility and balance can help us continue doing the things we loveā€”from walking and traveling to gardening, dancing, shopping, and playing with family.

Our Mobility & Balance class is a great opportunity to work on these important skills.

Join us for our Mobility and Balance class on Tuesdays and Thursdays at 10:30am-11:25am.

You Donā€™t Have to Be Perfect. You Just Have to Keep Moving.Some days the workout is strong. Some days itā€™s simply showin...
09/09/2026

You Donā€™t Have to Be Perfect. You Just Have to Keep Moving.

Some days the workout is strong. Some days itā€™s simply showing up.

And both count. ā¤ļø

Every step, stretch, class, and conversation is part of taking care of yourself.

Address

7105 Kewanee Avenue
Lubbock, TX
79424

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 4:30pm
Friday 8am - 2:30pm

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