UMC Activities Center

UMC Activities Center We are a facility that provides fitness classes specifically designed for senior or just older adults in general. We have a huge variety

Our fitness classes range from low intensity to high intensity. From basic exercise classes to line dance and Tai Chi. Since its inception in April 2001, thousands of individuals have chosen a healthy and active lifestyle by joining the UMC Activities Center. Sponsored by UMC's Seniors are Special Program, this facility is designed for mature adults who desire to increase and maintain their fitnes

s level in a supportive and medically aware environment. UMC Activities Center provides activities and staff to help meet individual needs, regardless of physical ability and medical challenges. The UMC Activities Center serves as a fun and motivating facility to improve your health, and as a way to strengthen old friendships or build new relationships. Conveniently located on the SouthWest corner of 82nd and Slide Road in RockRidge Plaza.

šŸ§˜ā€ā™€ļø Find Your Balance with Yoga! šŸ§˜ā€ā™€ļøYoga can be a wonderful way to work on flexibility, balance, strength, breathing, ...
08/26/2026

šŸ§˜ā€ā™€ļø Find Your Balance with Yoga! šŸ§˜ā€ā™€ļø

Yoga can be a wonderful way to work on flexibility, balance, strength, breathing, and relaxation.

Whether youā€™re experienced or just getting started, our yoga classes provide an opportunity to slow down, stretch, and take time for yourself.

Join us for a Yoga class:
Yoga AM or PM
Gentle Yoga
Chair Yoga

08/24/2026

Join us tonight for Yoga PM and Learn to Dance! 5:15pm & 6:00pm

Our Members Make Our Center Special!One of the best things about our Activities Center is the wonderful people who walk ...
08/24/2026

Our Members Make Our Center Special!

One of the best things about our Activities Center is the wonderful people who walk through our doors every day.

From workout partners to new friendships, our members make this place feel like home.

šŸ“£SAVE THE DATEšŸ“£
08/14/2026

šŸ“£SAVE THE DATEšŸ“£

Thank You for Joining Us! We had a great turnout for our presentation on Supporting Brain Health in Our Community and Co...
08/12/2026

Thank You for Joining Us!

We had a great turnout for our presentation on Supporting Brain Health in Our Community and Connecting to Local Resources!

A special thank you to Valerie Sanchez, MBA, from the Alzheimerā€™s Association, for sharing valuable information and resources with our members.

Weā€™re grateful to everyone who took the time to attend, learn, and be part of this important conversation. Together, we can continue to support brain health and healthy aging.

Valerie Sanchez, MBA, of the Alzheimerā€™s Association will be our guest speaker today at the Activities Center. She will ...
08/12/2026

Valerie Sanchez, MBA, of the Alzheimerā€™s Association will be our guest speaker today at the Activities Center.

She will be presenting: Supporting Brain Health in Our Community and Connecting to Local Resources.

Start time is 3:30pm.

Weā€™ll see you there!

šŸ§  Youā€™re Invited! šŸ§ Join us next Wednesday, August 12th, at 3:30 PM for an informative presentation focused on brain heal...
08/05/2026

šŸ§  Youā€™re Invited! šŸ§ 

Join us next Wednesday, August 12th, at 3:30 PM for an informative presentation focused on brain health and available community resources.

Supporting Brain Health in Our Community and Connecting to Local Resources

Presented by: Valerie Sanchez, MBA
Alzheimerā€™s Association

Learn about ways to support brain health, recognize the importance of early awareness, and discover valuable local resources available for individuals and families affected by Alzheimerā€™s disease and other forms of dementia.

šŸ“… Date: Wednesday, August 12
šŸ•ž Time: 3:30 PM
šŸ“ Location: UMC Activities Center

This is a wonderful opportunity to learn, ask questions, and gain practical information that can benefit you and your loved ones. We hope to see you there!

šŸ’œ Please invite a friend!

Start your week off the right way! Join us for a class today.Weights and Flexibility 1-8:00amWeights and Flexibility 2-8...
08/03/2026

Start your week off the right way!

Join us for a class today.

Weights and Flexibility 1-8:00am
Weights and Flexibility 2-8:50am
Yoga-9:45am
Line Dance Level 4-10:50am
Total Body-12:15pm
Intro to Wellness-1:15pm
Seated Strength-2:15pm
Line dance level 1-3:05pm
Yoga PM-5:15pm
Learn to Dance-6:00pm

UMCAC Members,Your PushPress account has been created! Please check your email for more information.You should have rece...
07/25/2026

UMCAC Members,

Your PushPress account has been created! Please check your email for more information.

You should have received TWO emails:
1. An email from Condra/UMC Activities Center
2. An email from PushPress

Please read the email from Condra/UMC Activities Center FIRST. It explains your options for checking in to classes and lets you know whether you need to set up the PushPress app.

Need help? We are happy to assist you. Stop by the front desk, and weā€™ll help you every step of the way!

07/16/2026

UMC Health System is inviting the Lubbock community to a free Q&A event on aging well, planning ahead and supporting the people we care about through lifeā€™s transitions.

Address

7105 Kewanee Avenue
Lubbock, TX
79424

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 4:30pm
Friday 8am - 2:30pm

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