11/25/2024
🏄♀️ Float Fit Yoga is back !
🌊 Wednesdays
5:00 - 6:00 pm
Starting November 27th
✨and✨
🌊 Fridays
1:00 - 2:00 pm
Starting December 6th
🪷 Take your yoga practice to the next level—on water! This class brings the essence of stand-up paddleboard (SUP) yoga indoors to the pool, where we flow on inflatable floating mats designed for balance, strength, & focus.
🤸🏽♀️ Each Thursday, join us for this fun & refreshing experience that’s unlike any other yoga class. Challenge your core, find new depths in balance, & feel a connection with each movement as you float your way through a unique & mindful workout. Plus, it’s a great way to boost your balance & stability just in time for ski & snowboard season!
🌀 All levels welcome, with no SUP or yoga experience necessary, believe it or not. All that’s needed is a little courage to step out of your comfort zone & try something new. It could become your favorite way to practice—& even more fun with friends!
💦 Visit Stratton.com for more info. Free for fitness center members & $20 for non-members. Wearing a bathing suit isn’t necessary - just dress comfortably like you would for any yoga or exercise class - with a change of clothes recommended just in case. Walk-ins welcome or register in advance by phone or in person at the Stratton Training & Fitness Center.
🏄♂️ See you on the water soon!
