Alloy Personal Training Towson

Alloy Personal Training Towson Live a life without limits! 💪 World-Class Coaching and Industry Leading Personal Training Programs We welcome people of all fitness levels.

Since 1992, Alloy has offered a premier personal training system that provides proven results for people who are focused on healthier, active lifestyles… not the latest fitness fads. Our superior customized personal training system is uniquely focused on clients who want to be in the best shape of their lives — not just the younger fitness fanatics that many gyms target. We know that people do bet

ter with coaching, encouragement, support, and accountability. Come experience our expert personal training team in Towson, Lutherville, and Timonium, MD.

09/04/2026

Your future self will thank you for starting today 👊🟡

Stronger. Healthier. More confident. More energy. Better quality of life 💪

It all starts with taking that first step and showing up 🔥

ALLOY TOWSON IS TURNING ONE! 🪩⚡️💪One full year of crushing goals, getting stronger, and building an incredible community...
09/03/2026

ALLOY TOWSON IS TURNING ONE! 🪩⚡️💪

One full year of crushing goals, getting stronger, and building an incredible community—and we couldn’t have done it without YOU!

We’re celebrating our One-Year Anniversary with an 80s-inspired night of neon, movement, music, and fun. Grab your brightest workout gear, dust off those leg warmers, and come ready to sweat, smile, and celebrate! 🎉

📅 Saturday, September 12
⏰ 6–9 PM
📍 Alloy Personal Training Towson
1407 York Road, Suite 110
Timonium, MD 21093

🌈 Neon workout gear encouraged
👯 Guests are welcome
✅ Please RSVP by Saturday, September 5

Let’s party like it’s 1986! See you there! 🔥

09/02/2026

You don’t have to wait until you feel completely ready. You don’t need experience, the perfect plan, or all the answers—you just need a place to begin.

Our coaches will guide you, adjust the workout to your needs, and help you build strength and confidence one step at a time. Take that first step—we’ll meet you there. 💪

Welcome to Alloy Personal Training

09/01/2026

CONSISTENCY STARTS WITH A REALISTIC SCHEDULE. 📅💪

Waiting for “leftover time” to work out usually means it doesn’t happen. Instead, choose your movement days in advance and add them to your calendar like any other important appointment.

Your routine doesn’t have to be perfect—it just needs to work with your life. If plans change, move your workout to another day instead of giving up on the entire week.

A routine you can repeat will always beat a perfect plan you can’t maintain.

Save this post and take a few minutes to plan your movement for the week! 💛

Milestone Monday! 🎉💪Celebrating 100 workouts at Alloy Personal Training Towson! Your consistency, determination, and har...
08/31/2026

Milestone Monday! 🎉💪

Celebrating 100 workouts at Alloy Personal Training Towson! Your consistency, determination, and hard work have led to this incredible achievement. Congratulations—here’s to the next 100! 🏆

08/28/2026

A look inside Alloy Personal Training Towson—where personalized coaching, purposeful training, and a supportive community come together to help every member get stronger. 💪

At 65, Barry is proving that strength has no finish line. 💪After a health scare inspired him to make a change, Barry com...
08/27/2026

At 65, Barry is proving that strength has no finish line. 💪

After a health scare inspired him to make a change, Barry committed to training three days a week at Alloy—and recently celebrated his 100th workout! Today, he’s running stronger, biking, kayaking and preparing for his 10th marathon.

“It has made me so much stronger physically and also mentally fit.”

Congratulations, Barry! We can’t wait to see what adventure you take on next. 👏

🎉 Alloy Towson is turning ONE—and we’re celebrating ’80s style!Join us for an awesome evening celebrating one year of ge...
08/26/2026

🎉 Alloy Towson is turning ONE—and we’re celebrating ’80s style!

Join us for an awesome evening celebrating one year of getting stronger, crushing goals, and building an incredible Alloy community. Break out your brightest neon, spandex, headbands, and favorite ’80s workout gear!

📅 Saturday, September 12, 2026
⏰ 6:00–9:00 PM
📍 Alloy Personal Training Towson
1407 York Road, Suite 110, Timonium, MD 21093

Guests are welcome! Please RSVP by Saturday, September 5. We can’t wait to celebrate with you! ⚡💛

Modifications aren’t shortcuts—they’re part of smart training. 💪Adjusting the weight, range of motion, tempo, support, o...
08/25/2026

Modifications aren’t shortcuts—they’re part of smart training. 💪

Adjusting the weight, range of motion, tempo, support, or exercise variation can help you move with better form, greater control, and the right level of challenge.

The best variation is the one that helps you train safely, effectively, and continue progressing. Ask your Alloy coach which option is right for you today!

🎉 Milestone Monday at Alloy Personal Training Towson!100 workouts completed—and every one represents dedication, consist...
08/24/2026

🎉 Milestone Monday at Alloy Personal Training Towson!

100 workouts completed—and every one represents dedication, consistency, and hard work! 💪 Congratulations on reaching this incredible milestone. We’re proud of how far you’ve come and can’t wait to see what you accomplish next! 💛

Address

1407 York Road, Suite 110
Lutherville, MD
21093

Opening Hours

Monday 6am - 12pm
4pm - 9pm
Tuesday 6am - 12pm
4pm - 9pm
Wednesday 6am - 12pm
4pm - 9pm
Thursday 6am - 12pm
4pm - 9pm
Friday 6am - 12pm
4pm - 7pm
Saturday 9am - 12pm

Telephone

+14433223565

Website

Alerts

Be the first to know and let us send you an email when Alloy Personal Training Towson posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Alloy Personal Training Towson:

Shortcuts

Share

Category