Total Reset

04/03/2018

https://youtu.be/uchfKlswQZ4

This is Technique #1 in the Perception and Projection program. It's vital to the more advanced work that is coming. Practice. Get really good at it. Leave me...

04/03/2018

https://youtu.be/phQ0j7s20Iw

https://www.patreon.com/jackheartwriter/posts http://jackheart2014.blogspot.com/?m=1 https://youtu.be/r7iNgan-r2c

01/24/2018

The first Total Reset Yoga class will be Saturday February 3, at 9 am.
For those not aware of what I teach, here's a quick synopsis.
I've been practicing Yoga for 38 years now, and have been teaching adults since the age of 10. I have been extremely fortunate to have been able to study with some of the best teachers in the world in various fields. And I have been able to teach a broad spectrum of students running the gamut from children and special needs students, to stroke patients and professional athletes. I view my yoga practice as a tool to teach various concepts and approaches to health and well being. To that end, my yoga sequences utilize elements of Hatha and Kundalini Yoga, Taoist qigong and internal alchemy, Kalaripayatt martial art, Baguazhang, and Russian Sambo and health practices. The Total Reset class will be held at the Koral building in the Valley Goju Karate Dojo, and will focus on mobility, movement practices, various methods of breathing for deep healing, and a deep healing relaxation practice.

Very small section of my yoga sequence utilizing elements of Kalari, Baguazhang, and Russian Mobility work

01/08/2018

All Classes at the Koral building in Kingston:
Total Reset Fitness: M, T, Wed, Fri -6:30 pm
Qigong/Meditation: T, Th- Noon
coming in February:
Total Reset Yoga-Sat 9am
Total Reset Grappling for Health
Baguazhang
Total Reset Combatives for Self Defense

01/05/2018

This is going to be something of a rant. Today, while teaching a class, someone asked me if I saw the piece on "Facial Yoga" on GMA. Something about how making goofy faces somehow makes you reverse time and look young again. Ugh!! Where do I start here?! Anyone who has been in my one of my yoga classes knows that I HATE yoga! At least yoga as presented to the masses.So instead of talking about the nonsense that is undoubtedly "facial yoga," I talked about a video I had seen. It was a video of a magician performing slight of hand with balls and cups at a magic conference. It was unbelievable! Such subtlety in his misdirection!
The mainstream media is not so subtle. They are misdirecting people from looking in the direction of the Truth, by grabbing their heads and forcefully making them look at nonsense. Keeping the general public in a stupor and unable to move in a direction to truly heal. Make no mistake. This is done on purpose. You may label me a conspiracy nut, but the truth is, "they" don't want you to heal, to conquer aging and illness, to become whole. You would easily see their lies and abandon the way of life they want you to live. Powerless and on your knees is how they want you. It's time for us to wake up and be truly Healthy!

01/03/2018

This is the Homepage for Total Reset. My approach to healing and evolution gleaned from my 38 years of experience in Martial Art, Meditation, Healing, Energy Work, Strength Training, Magick, and Movement Arts. I can only teach the way I do because I have had the blessing of studying under some of the greatest teachers in the world, and have been able to impart this knowledge to a wide range of students. Enjoy!

01/03/2018

Total Reset. Return to Baseline. Pause for a moment in the Eye of the Storm that is the chaos of this world that we find ourselves in. The space to breathe, so that we can continue to evolve, seek out new experience, and hopefully share these things with the people we know, or don't yet know. The other members of our Tribe. The Tribe of beings who are actually trying and who care to make this place somehow a little better.