Jyoti Institute for Integrative Therapies

Jyoti Institute for Integrative Therapies Jyoti Yoga & Healing is a holistic approach to yoga therapy that incorporates Yoga, Ayurveda, Sound and Energy healing practices.

To empower personal transformation and restore balance to the mind, body, and spirit through an integrated application of Somatic Experiencing®, Somatic bodywork, Ayurveda, Yoga Therapy, Energy and Sound Healing. Julia Abramova, Founder of Jyoti Yoga & Healing
ERYT500
C-IAYT (Certified Yoga Therapist)
Certified Prenatal Yoga Teacher
Sound Healing Practitioner
Ayurveda Wellness Counselor
Reiki Mas

ter
Yoga Alliance Continuing Education Provider

As an executive, Julia always looked to find inner balance and peace. Thus began her yoga journey in 2007. Drawing upon a synthesis of Jivamukti and the Bihar schools of yoga she became a certified yoga teacher in 2012 through Shiva Shanti Yoga School. Soon after beginning her yoga teaching career, Julia realized that there was a need to work with students on a more individual basis in order to help them find peace and balance within their bodies. This desire to help led to further studies in: prenatal yoga, The Kaivalya Yoga Method and Prema Yoga Therapeutics program. Julia graduated from an advanced 300 hour training at Pure Yoga as well as established herself as a Certified Yoga Therapist (C-IAYT) through the International Association of Yoga Therapists. Julia’s passion for learning natural healing practices brought her to Kerala Ayurveda Academy where she completed Ayurvedic Wellness Counselor program towards completion of their Ayurvedic Wellness Practitioner program. Along with learning about the inner workings of the mind/body/spirit connection through Yoga and Ayurveda, she always had a strong connection with energy healing. She would go on to become a Reiki Master in the Usui lineage, and a certified Sound Healing Practitioner through the Atma Buti Sound and Vibrational School. Julia strongly believes that we are all capable of healing ourselves. Through her dedication to her students and a holistic approach Julia serves as a catalyst that ignites the healing fire within.

Congratulations to our Atma Buti Certified Sound Healing Practitioners and Level 3 students! May you continue to spread ...
08/11/2026

Congratulations to our Atma Buti Certified Sound Healing Practitioners and Level 3 students! May you continue to spread your compassion, love, and dedication to helping people heal into the world. 🙏💜✨

08/06/2026

From Grief to Light, an enchanted evening with Suren Shrestha Atma Buti Sound & Vibrational School. Thank you to everyone who could join us last night in person and in spirit. 💜🙏✨

07/22/2026

Join us for the Full Moon Sound Healing Ceremony 7/29 7pm link in bio

07/10/2026

Join Master Teacher Suren Shrestha for teachings from From Grief to Light, sound healing, meditation, and support for children in Nepal. 8/7 7-9pm 65 River Road North Arlington NJ link in bio
Join Master Teacher Suren Shrestha for a deeply meaningful evening exploring how ancient
Himalayan traditions can help us understand grief, honor our ancestors, and reconnect with the enduring presence of love.
Drawing from his new book, From Grief to Light, Suren will share the beautiful Newari and Hindu traditions surrounding death, remembrance, and the sacred relationship between generations.
Through stories, cultural wisdom, and timeless spiritual teachings, you are invited to explore grief through the lenses of remembrance, gratitude, and deeper connection.
Following Suren’s talk, you’ll be invited to settle comfortably on your yoga mat—or in a chair if you prefer-for an immersive Himalayan singing bowl sound healing and meditation. This deeply restorative experience offers space for reflection, remembrance, and quiet integration of the evening’s teachings.
This gathering also offers an opportunity to transform remembrance into compassionate action.
All proceeds from this event will benefit Soul Medicine Foundation.

05/29/2026

JYH Retreat 2026
Embodied Aliveness; Reclaiming Presence, Vitality, and Joy
Join us on 10/8-10/11 at Dharmakaya Center of Wellbeing and reconnect with your body and your natural sense of vitality. Through a blend of lecture, movement, and embodied practices, you will be guided to slow down, step out of the constant doing, and reconnect with a more grounded, present, and alive way of being
🐣 Early Bird rate through 7/31
🔗 in bio

Join us for a deeply restorative and nourishing evening. Tune In - Restorative Yoga & Sound Healing Journey  Friday 5/8 ...
04/27/2026

Join us for a deeply restorative and nourishing evening. Tune In - Restorative Yoga & Sound Healing Journey Friday 5/8 7pm. Link in bio to register

04/13/2026

Summer Atma Buti Method of Sound Healing Training
Level 1 - 6/6-6/7
Level 2 - 7/11- 7/12
Level 3 - 8/7-8/9 (sold out | waitlist only)
Certification Practicum -8/3-8/4

We are excited to host Suren for Level 3 and Practicum modules in NJ this summer
Registration link in bio

JHY Spring Balancing Yoga Series✨3/26 - 5/7 classes, in person, zoom and recorded✨Access to recording for 7 days after l...
03/26/2026

JHY Spring Balancing Yoga Series
✨3/26 - 5/7 classes, in person, zoom and recorded
✨Access to recording for 7 days after live class
✨Season appropriate embodiment movement to help you find balance and freedom in your body, mind, and Spirit
✨Link in Bio to register. Series and drop in options available
jyotisomatichealing

Address

333 Valley Brook Avenue
Lyndhurst, NJ
07071

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