Spa-tique & So Sound Sanctuary with Susan D.

11/23/2023

🦃 Happy Thanksgiving everyone! I'm so grateful for you all. Thank you for your business, your support, your likes and comments. Wishing you a wonderful, relaxing holiday with family and friends.

08/31/2023

After a serene moment capturing the essence of the universe - the dogs take downdog pose literally on my yoga-stretch mat. I guess I need another mat to use for myself! Enjoy your day and holiday weekend honoring your self care magic. 🫶🙌

07/07/2023

07/04/2023

05/29/2023

Today let's remember those who made the ultimate sacrifice for freedom. Our thoughts and prayers go out to their families, friends, and loved ones left behind. We are forever grateful for their courage, selflessness, and dedication to our country.

05/01/2023

My latest newsletter:

Inside I share what I've been learning...     Hello Susan, Maybe you’re NOT Aging…. It’s Hormone Havoc! It’s a fact of life. Ebb and flow, up and down, zits young and old (along with wrinkles), hot an

04/26/2023

Since February, I have been evaluating 2 programs for hormone education and tips to help oneself. One of those programs - Robin's Natural Hormone Reset - is starting again May 1.

I encourage you to participate if you are ready to learn how to reset SIX hormones in 7 days to lose weight, eliminate anxiety and boost your energy….naturally!

Robin herself suffered from hormonal symptoms like arthritis, persistent acne, fatigue, constant weight gain, anxiety, bloating, constipation and brain fog. She went back to school in her later years to learn how to help herself by getting a degree in endocrinology. In her 60’s now, for the last 10 years she has guided women of all ages to greater health and feeling vibrant once again!

Learn what symptoms are caused by inbalanced hormones of: Cortisol, Insulin, Estrogen, Progesterone, Testosterone and Thyroid. Each day of the reset, its live or on a replay, you specific info regarding each hormone, receive an assessment form of symptoms to evaluate your health and tips to incorporate and improve your health! Well worth your time and SPECIAL price of $27 (40% off during the presale).

Learn more & register here:

Hormone Reset to Eliminate Anxiety, Lose Weight & Boost Energy... Naturally.

03/08/2023

100 years old - what is your life like? Emma has it figured out - lol

11/24/2022

Happy Thanksgiving! What are you GRATEFUL for today?

11/01/2022

Check out my latest newsletter about what's been going on at the Spa, including information about some upcoming classes Nov 6 & Nov 8.

Join me for some upcoming informational classes.     Hello Susan, A year of new Discoveries! Challenges to Curiosity... It all escalated last fall when my thumb to elbow to shoulder tendonitis began!