Breath of Life

Breath of Life Breath of Life is a holistic and embodiment-focused approach to healing, transformation, and awakening.

Remebrance ✨Conscious Breath + upcoming gatherings -
05/19/2026

Remebrance ✨Conscious Breath + upcoming gatherings -

Remembering what matters. Remembering how to slow down enough to truly feel life again. Remembering how to listen. How to breathe. How to reconnect with the wisdom of the body, the heart, and the soul beneath all the noise, conditioning, distraction, and survival patterns of modern life.

This Wednesday + what shifted after the Full Moon -
05/05/2026

This Wednesday + what shifted after the Full Moon -

There was something powerful that moved through that space — release, clarity, connection… and a real sense of shift in community.

🔥Full Moon Fire Ceremony (This Friday) -
04/29/2026

🔥Full Moon Fire Ceremony (This Friday) -

We’re in a waxing phase, moving toward the Beltane Full Moon — a potent time of fire, fertility, and expression. This is not subtle energy. It’s alive. It’s potent. It’s asking you to step forward and meet your life more fully.

04/22/2026

🔥 Beltane Full Moon Fire Ceremony

For thousands of years humans have gathered around the fire to pray, release, and begin again.

On the Beltane Full Moon we will gather in ceremony to burn what is complete and breathe new intentions into the next chapter.

Bring a Death Arrow — a decorated stick holding prayers, intentions, or energies you’re ready to release. Decorate it with flowers, herbs, twine, or small pieces of paper and breathe your prayers into it before offering it to the fire.

You’re also invited to bring a rattle, shaker, drumsticks, or another small sound maker so we can build the ceremonial rhythm together. I’ll be holding the drum as we weave prayer and rhythm around the fire.

🔥 May 1
🔥 7 pm
🔥 Madison East Side

Energy exchange $22

What are you ready to burn?

Comment FIRE and I’ll send the ceremony details

03/25/2026

The fascia is one of the most fascinating systems in the body.

It is a body wide web of collagen that wraps around muscles, organs, bones, and nerves. But it is not just structural tissue.

Research is revealing that fascia is piezoelectric and semi conductive, meaning it can generate electrical charge when compressed or moved, much like a quartz crystal.

Fascia is also filled with structured water, sometimes called liquid crystal water, which can transmit energy and information throughout the body.

In other words…

Your body is not just mechanical.
It is electrical, fluid, emotional, and intelligent.

This fascial network is now considered the largest sensory organ in the body, intimately connected to emotion, memory, and the nervous system.

Which is exactly why movement matters.

When we move, spiral, shake, and dance, we begin to hydrate the fascia, release stored tension, and move emotional energy that may have been held in the body for years.

This is one of the reasons I love ecstatic dance so much.

Movement becomes medicine.

Breath opens the field.
Cacao softens the heart.
Music moves the body.
And the fascia begins to reorganize itself.

If you want to experience this kind of release and reconnection in your own body, I would love to dance with you.

✨ Ecstatic Dance & Cacao Ceremony

Sunday, April 12
3:30 to 5:30 pm
Main Street Yoga Center

Come move energy.
Come reconnect with your body.
Come feel the intelligence of the living web within you.

Link in bio to join us.

Repost .catherineclinton
Video by and dancer
Fascinating, right? the body stores so much. Have you ever felt emotion release through movement or dance?
movementismedicine

03/23/2026

an arrow, flowers, and a fire ceremony 🔥

This life arrow was offered to the fire during our New Moon ceremony in Baja at the Prana and Bliss retreat.

The arrow was wrapped in flowers and filled with prayers, intentions, and seeds — symbols of what each person is planting to grow in the new year.

When the arrow entered the fire, those intentions were offered to the element of transformation.

Fire is the element of clarity, power, and activation.
It illuminates vision.
It strengthens commitment.
It ignites what is ready to grow.

Inside the 500 hour Advanced Elemental Yoga Teacher Training, we work directly with this elemental intelligence — not just conceptually, but through embodied practice, ritual, breath, and deep inner work.

This is about refining your voice as a teacher.
Stepping into leadership.
And tending the inner fire that guides your path.

We’re also gathering for a live Q&A to explore the program and answer your questions.

📅 Tuesday, March 24
🕖 7:00 pm (Zoom)

🔥 Type FIRE in the comments and I’ll send you the Zoom link.

If something in you is stirring… trust the spark.

What is feminine power?It’s not loud or forceful.It doesn’t need to compete.It doesn’t chase or conquer.Feminine power i...
10/01/2025

What is feminine power?

It’s not loud or forceful.
It doesn’t need to compete.
It doesn’t chase or conquer.

Feminine power is cyclical, intuitive, and deeply embodied.
It is the quiet knowing that lives in your bones.
The wild rhythm that moves through your hips.
The truth that rises in your breath when you pause long enough to hear it.

Feminine power flows — like water, like breath, like moonlight.
It doesn’t rush, but it transforms everything it touches.

It’s the power of presence and radiance                                                                             It’s the way you say yes to yourself.
The way you soften and root at the same time.
The way you remember who you are — again and again.



If you’re ready to awaken and embody that power…
To move, feel, release, express, and rise…

Join me for

🌕 Goddess Is Rising Ritual Dance
📅 Wednesday, October 22 | 6–7:30 PM
📍 The Temple, Madison (Womxn only)

Early Bird: $33 through October 11 | $44 after
Drop a 🌹 in the comments or DM me for the link.

Address

108 N. Few Street
Madison, WI
53703

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