The Soul Heals

The Soul Heals You do not have to settle for pain, frustration, depression, fear or lack of momentum. You can heal. It drives change, growth, esteem and purpose.

Soul Awareness Healing heals at the deepest level possible, clearing the way for a soul-driven life, living authentically and happily, without bounds. It works through the chakras, which connect the physical body to the energy body and circulate the life force throughout the body. This powerful approach is Energy Medicine – and, although your soul healing journey takes place in non-ordinary realit

y, it will have a profound impact on every aspect of everyday life. The Soul Heals is located in Madison, WI, although healing sessions are offered via phone around the world.

Men and women are often referred to my Soul Awareness Healing services after r**e or sexual assault. What I find is neve...
08/21/2026

Men and women are often referred to my Soul Awareness Healing services after r**e or sexual assault. What I find is never simple Second Chakra damage – that can be expected since this chakra governs the sexual region of the body – but the damage and negative impact on the entire Energy Body as the trauma circulates through the body. Common occurrences are blocks in the Third Chakra (Solar Plexus) and Fourth Chakra (heart) – completely understandable. Since the Second Chakra is the seat of Creativity, the Third is the seat of Identity and the Fourth is the Great Healer, the result can be devastating. This is why healing can expand into a systematic reset, releasing the trauma at its deepest roots throughout the entire body.

https://thesoulheals.com/soul-awareness-healing/

Developing a spiritual practice? Some of these elements are likely in place deep inside, and they have driven your life ...
08/17/2026

Developing a spiritual practice? Some of these elements are likely in place deep inside, and they have driven your life towards Spirit (Soul, God, True North, Source, The Divine, or any term you use for the Infinite). Noticing them is a reminder of the sacred which lives in all of us and an acknowledgement of your own personal alignment with magical aspects which might appear rather ordinary to the untrained mind.

https://thesoulheals.com/soul-awareness-healing/

With the information highway constantly flowing into our minds through computers, phones, and other screens, the mind ca...
08/10/2026

With the information highway constantly flowing into our minds through computers, phones, and other screens, the mind can feel like it's under assault.

The mind has its limits, however — it can only process a certain amount within a given time frame. As overwhelm sets in, the rest of the body starts to shut down too, including the nervous system.

Since every thought creates a feeling, emotional overwhelm grows alongside it, often unconsciously.

We don't realize we're losing cognitive and physical function until it's too late.

The challenge is to recognize that feelings themselves are not the problem. Yes, grief, anxiety, fear, disappointment, and sadness can accumulate and overwhelm us. But the tight knot in the stomach, the diminished digestion — these are created by the story we tell ourselves about a situation, not by the feeling itself.

Feelings are simply waves of energy moving through us, seeking acknowledgment, not resistance.

When we suppress feelings or spin stories around them, they don't disappear — they just go underground, often resurfacing later in unexpected and unwanted ways.

When emotions aren’t viewed as the enemy, it apparent the real struggle was never the feeling itself, but the resistance to it.

https://thesoulheals.com/soul-awareness-healing/

Life provides a continual flow of emotion for our spiritual growth. From extreme highs to extreme lows, we have access t...
08/04/2026

Life provides a continual flow of emotion for our spiritual growth. From extreme highs to extreme lows, we have access to a wide range of feeling. Truly experiencing feelings allows us to meet them, let them flow through our individual Energy Fields, and process them in a way which uplifts us.

Yes, even grief, perhaps the most feared emotion, can uplift us as it flows through awareness to the deepest part of our being.

Shutting feeling down and avoiding this robust call to expression leads us to freeze it in, causing blocks, scars or open wounds to live in the Energy Field.

Grief runs quietly behind most of life and there are many variations of it. I remember grieving after my knee replacement because I knew my body would never be the same and its range of motion had changed.

Right now, the country of Ireland is grieving the loss of Glen Hansard, their patron saint of music and national hero, after he passed away this week. Glen's music is pure. He became music when onstage (I'm so grateful to have seen him perform live!) and he repeatedly refused to sell out to Hollywood or the music industry when they called.

We grieve at various stages of life and relationships. We grieve as we grow and realize we've "misplaced" connections and meaningful people, pets and objects.

Join Tuesday's Yoga Nidra class August 4, 6-7p (online only) as we are guided by grief. Sign up here: https://thesoulheals.com/yoga-nidra/

In today's world, it's becoming mandatory to spend part of every day focused on soothing the nervous system.

I am here to assist you.

Blessings and love,
Pat Barone

So many labels in our common language today come from ego: the workout queen is a “warrior” and the determined business ...
07/31/2026

So many labels in our common language today come from ego: the workout queen is a “warrior” and the determined business owner is “fierce.” But, this idea of quietly questioning the fearful parts of us doesn’t come from ego or over-straining brains. It comes from heart and soul, and it can unwind the ego that masks those vulnerable areas. Most healing (and this IS healing) shows up through quiet, determined, persistent actions and questions - sometimes through work with a healer, sometimes through meditation or contemplative work.

https://thesoulheals.com/soul-awareness-healing/

What’s the hardest boundary for you to set? It's likely at the softest, most vulnerable part of you.Who are the people i...
07/24/2026

What’s the hardest boundary for you to set? It's likely at the softest, most vulnerable part of you.

Who are the people in your life who readily honor your boundaries? Those are your angels.

Are there situations where you feel safe and know healthy boundaries simply exist? That’s where you can relax, be yourself and thrive.

https://thesoulheals.com/soul-awareness-healing/

When we access intuition through the vastness of our heart, every action is correct and serves the higher good.This uniq...
07/22/2026

When we access intuition through the vastness of our heart, every action is correct and serves the higher good.

This unique vastness is seen in the fact that we never stop exploring the heart. It's a lifelong journey.

For many, it's hard to tell when ego distraction or mental blocks are getting in the way of our amazing intuition, that inner guidance which is always present.

Trusting the intuition is built up through actions over time. The ego and mind are not involved. The heart knows all.

https://thesoulheals.com/soul-awareness-healing/

If we look through the Energy Body at the proliferation of food and drug allergies, sensory issues, digestive problems, ...
07/13/2026

If we look through the Energy Body at the proliferation of food and drug allergies, sensory issues, digestive problems, and poor immune response we see today, we see the overloaded nervous system.

But we ignore it! We’re strong! We’ve got to work harder! It’s ok. I can deal with it!

On an energetic level, the pressure ignored and buried deep in the Energy Field is creating blocks and wounds. This has tremendous impact.

Up to 90% of prescriptions, doctor visits and ER emergencies are caused by stress, whether it is physical, emotional, mental or existential. 70% of all illness began as stress on the nervous system.

With burnout from job and financial pressure, long work hours, existential pressure (i.e.: AI will take your job!), and free flowing FEAR, the human nervous system is near the breaking point.

By the way, it’s the amazing human body in action – shutting us down before we kill ourselves (much like dieting causes the metabolism to shut down because the body thinks it’s threatened by famine).

Releasing the energy which accumulates from stress on the body is one route to relieving that negative energy before it shuts us down.

https://thesoulheals.com/soul-awareness-healing/

It’s easy to live in the unconscious… job, home, family, friends – all routine and done without much conscious attention...
07/10/2026

It’s easy to live in the unconscious… job, home, family, friends – all routine and done without much conscious attention. Have you ever driven home, parked and wondered how you got there? Automatic habits that live in the unconscious hijacked you!

In the U.S., 69% of workers say they are disengaged from their work (Gallup Polls, 2025). If you watch traffic patterns and pedestrians, you may be convinced that number is even higher among the general population because you’ll see erratic drivers on their phones in high-volume, high-speed traffic and you’ll see people tripping as they read their phones while walking their dogs.

All the while, miracles are unfolding all around. Acts of kindness. Acknowledgements. Smiles.

Pay attention by getting fully conscious in the body. Boost grounding by feeling the energy in your feet. Notice your senses as well as what’s occurring inside and outside your skin perimeter.

B R E A T H E.

https://thesoulheals.com/


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Madison, WI
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