A Better Body

A Better Body We offer a wide range of modalitlies, and will customize our therapeutic massages and facials based on the needs of each individual client.

Your support has always meant so much to us, and now we have an exciting opportunity to celebrate what weโ€™ve built toget...
06/01/2026

Your support has always meant so much to us, and now we have an exciting opportunity to celebrate what weโ€™ve built together. ๐Ÿ’š

Weโ€™re honored to be nominated for Madison Magazineโ€™s Best of Madison 2026 in the Massage Therapy category! Every session, every kind review, and every referral has helped us grow into the wellness community weโ€™re proud to serve. โœจ

If A Better Body Massage Therapy has helped you feel more relaxed, refreshed, and cared for, we would be incredibly grateful for your vote. Your support helps us continue doing what we love, helping our clients feel their very best.

Voting is open June 1โ€“30. Thank you for being part of our journey and for trusting us with your wellness. ๐Ÿ’›

Vote for us at the link below!

www.madisonmagazine.com/bom

Hearing that our clients leave feeling cared for, comfortable, and refreshed truly means the world to us. ๐Ÿ’›Weโ€™re so than...
05/31/2026

Hearing that our clients leave feeling cared for, comfortable, and refreshed truly means the world to us. ๐Ÿ’›

Weโ€™re so thankful to everyone who takes the time to share their experience and trust our team with their wellness journey. Knowing that we help create such a positive and relaxing experience for people like Yeon and Judah is exactly why we love what we do. โœจ

Ready to treat yourself to the care your body deserves? Book your next session with A Better Body through the link in our bio.

05/30/2026

Sinus pressure can leave you feeling congested, uncomfortable, and drained throughout the day. Gently massaging sinus pressure points around the face can help encourage relaxation, ease tension, and provide a soothing moment of relief when you need it most. โœจ

A few minutes of mindful self-care can go a long way. And when you're ready for deeper relaxation and wellness support, book your massage with A Better Body through the link in our bio ๐Ÿ’š

๐— ๐—ฒ๐—ฒ๐˜ ๐—–๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ๐—ถ๐—ป๐—ฒ ๐Ÿ’›๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น๐˜๐—ถ๐—ฒ๐˜€:  Low Back Pain/Tension | Headache / Migraine Release | Neck & Shoulder Pain/TensionCatherin...
05/29/2026

๐— ๐—ฒ๐—ฒ๐˜ ๐—–๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ๐—ถ๐—ป๐—ฒ ๐Ÿ’›

๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น๐˜๐—ถ๐—ฒ๐˜€: Low Back Pain/Tension | Headache / Migraine Release | Neck & Shoulder Pain/Tension

Catherine believes in the power of truly listening. Her sessions are slow and intentional, with a medium pressure that helps her clients sink into relaxation while she carefully addresses their specific concerns. She has a particular gift for upper body work, neck, shoulders, head, and face, and clients consistently leave feeling a meaningful reduction in pain.

When she's not at work, Catherine enjoys spending time with her family and getting lost in a good book.

Ready to experience a session with Catherine? Book your appointment at A Better Body through the link in our bio ๐Ÿ’†โ€โ™€๏ธ

14 days of surprises, self-care, and giving back are almost here ๐ŸŽ‰๐Ÿ’›Book now so you donโ€™t miss:๐ŸŽ Fun giveaways๐ŸŽก Your chan...
05/28/2026

14 days of surprises, self-care, and giving back are almost here ๐ŸŽ‰๐Ÿ’›

Book now so you donโ€™t miss:
๐ŸŽ Fun giveaways
๐ŸŽก Your chance to spin & win
๐Ÿ’› A little extra appreciation from us

Spots will fill FAST โ€” secure yours now!

05/25/2026

Focused work around the shoulders and neck can make a huge difference when tension starts to build from stress, long workdays, or everyday posture. โœจ

Scalp, neck, and scapular work help release tight muscles, improve mobility, and bring a calming sense of relief to the upper body. Sometimes the areas holding the most tension are the ones we donโ€™t even realize need attention most. ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’›

If your neck and shoulders have been feeling overworked, let your body unwind and recharge with a session at A Better Body through the link in our bio.

Nothing makes us happier than hearing a client leave feeling relaxed, cared for, and truly listened to. ๐Ÿ’›Weโ€™re so gratef...
05/24/2026

Nothing makes us happier than hearing a client leave feeling relaxed, cared for, and truly listened to. ๐Ÿ’›

Weโ€™re so grateful to Rosalie for the kind words and for trusting Bethany with her wellness journey. Helping someone walk in with tension and leave feeling renewed is exactly why we love what we do.โœจ

Ready to feel the difference for yourself? Visit the link in our bio to book your next session with A Better Body.

05/23/2026

Calf tension can build up quickly from long days on your feet, workouts, or even sitting for hours at a time. Taking a few moments to massage your calves can help improve circulation, ease tightness, and leave your legs feeling lighter and more relaxed.โœจ

Small moments of self-care can make a big difference. And when youโ€™re ready for deeper relief, book your massage with A Better Body through the link in our bio ๐Ÿ’š

๐— ๐—ฒ๐—ฒ๐˜ ๐—•๐—ถ๐—น๐—น๐˜† ๐Ÿ’›๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น๐˜๐—ถ๐—ฒ๐˜€: Trigger Point  โ€ข  Deep Tissue  โ€ข  Frozen Shoulder / Rotator Cuff IssuesBilly brings an energeti...
05/22/2026

๐— ๐—ฒ๐—ฒ๐˜ ๐—•๐—ถ๐—น๐—น๐˜† ๐Ÿ’›

๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น๐˜๐—ถ๐—ฒ๐˜€: Trigger Point โ€ข Deep Tissue โ€ข Frozen Shoulder / Rotator Cuff Issues

Billy brings an energetic, results-driven approach to every session. His massage style is fast-paced but precise, with a firm, deep pressure that targets the root of muscular dysfunction. Clients often describe him as someone who intuitively knows exactly where to work, finding pain points with his touch before they even have to say a word.

When he's not in the treatment room, you can find Billy playing sports, staying active outdoors, trying new experiences, or traveling.

Ready to experience a session with Billy? Book your appointment at A Better Body through the link in our bio ๐Ÿ’†โ€โ™€๏ธ

05/21/2026

Should we show you whatโ€™s on the wheel? ๐Ÿ‘€๐ŸŽก

Think free upgrades, self-care goodies & MORE surprises waiting for you โœจ

Every visit from July 10 to 24 = a spin to win ๐Ÿ’›

Stay tuned!

Address

6515 Grand Teton Plaza Suite 145
Madison, WI
53719

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 5pm
Sunday 10am - 5pm

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