Milkweed Bodywork and Somatic Therapy

04/21/2026

Have you let the listening come through? What can we find when we let the tension show us what needs attention?

I know that sounds sorta out there … my diagnostic tool is my palpation skills. What it feels like when I make contact and let the tissue of the body guide me to where the area of restriction (tension) is. We can get fairly precise. How? This is through practice; intention; patience; and openness to what we find.

Try for yourself; contact calls bookable from link in bio.

04/13/2026

How is Visceral Manipulation in the Barral curriculum different than other therapies that work in the abdomen? This is a beautiful explanation. Barral work is precise and focused palpation.

03/17/2026

What happens when we attend to what’s there? What happens when we “follow the listen,” and let the self and body guide where we move?

Our flesh and blood and fascial selves are beautiful systems, working every second of our lives to take care of us. What help and support does yourself and body need?

03/08/2026

We said goodbye, see you later, love you so much, to my dear, beloved friend and shadow for the last 14 years. Gilbeaux the dog came into my life at eight weeks old, “free puppy” in the park style. He was full of worms and fleas. We stayed married from that point forward, and in that commitment I held the responsibility to see him through to the end. We lived a full life together. He was my companion across three states, infinite walks, thousands of p**p bags. It’s challenging to adjust to life without him; and at least equally challenging to revel in the bright overwhelming truth of how pure and unadulterated the love we shared is and was. The shame humans carry, the deserving or earning (or failing to) of love or affection has no place in his pure existence in the present moment and channeling of divine love. It wasn’t too soon to say goodbye; and I am so relieved and honored that he could leave on a good day. 💫🐕👋🙏💕🌈

02/20/2026

02/20/2026

Hands on. No cups, towels, or hot stones. There’s nothing like attuned, sensitive human touch. My hands are my tools and precise palpation is my skill.

(**love those tools too - but not my wheelhouse and not what you will get from me 🤷‍♀️**)

02/10/2026

An intro to my practice - you are welcome here.

Infinite thanks to 🎬 by the , all my clients; shown here and otherwise. 🫶

Booking and consults available at link in bio.

11/17/2025

This can be your week! See you soon! https://milkweed-bst.square.site/

10/30/2025

🫶👋🙏
emphasizing the nervous system
supporting calm
empowering choice