09/10/2026
🎙️ What if feeling tired, struggling with weight, losing strength, or just not feeling like yourself isn’t something you have to simply accept as “getting older”?
Dr. Stacy Shropshire recently joined the Freedom to Formulate Podcast for a conversation about what’s really happening to our bodies through midlife and why a one size fits all approach doesn’t cut it.
They dive into:
🧬 Hormone optimization for women and men
⚖️ GLP 1s and smarter medical weight loss
💪 Why preserving muscle while losing weight matters
🥩 Protein, collagen and nutrition
🧪 Looking beyond “normal” lab results
😴 Sleep, stress, metabolism and lifestyle
🌱 Building a healthier foundation for your 40s, 50s, 60s and beyond
One of Dr. Stacy’s biggest messages: If you don’t know what’s happening inside your body, you’re guessing.
https://evolutionmadison.com/midlife-hormones-metabolism-medical-weight-loss-evolution-body-transformation/
Check out the full conversation and learn more about Evolution Body Transformation’s personalized approach to helping you feel stronger, healthier and more like yourself again.
📍 Evolution Body Transformation | Monona, WI