10/05/2025
โจ With Gratitude and New Beginnings โจ
With a heart full of love for the practice of yoga and a deep desire to share its gifts, I launched Begin Again Yoga. We are all called to keep progressing along lifeโs journey and continuously grow by exploring our passions and by daring to try new (and sometimes scary) things. Launching a small business and teaching yoga has stretched me beyond my comfort zone in the most transformative ways.
Over these past three months, Iโve been humbled by the vulnerability, openness, and friendship shared by every student who has stepped through the studio doors. It has been an honor to hold space for your minds, bodies, and spirits โ you have been the very best part of this experience!
As I launched, a mentor gave the sage advice to lean into this opportunity for a set amount of time AND to not be attached to an outcome. This teaching of aparigraha or non-grasping is one of yogaโs ethical principles. In a culture that prizes achievement and results, aparigraha invites us to release expectations and trust the unfolding. It reminds us that growth happens in the journey itself, as we dig deeper, release attachments, and discover our truest selves.
๐๏ธ Aparigraha sthairye janma kathaแนtฤ sambodhah โInsight into the nature of oneโs existence comes to one established in non-attachment.โ โ Yoga Sutra 2.39
Through our practice of aparigraha, we learn to let go of rigid ideas of what should be, and instead open our hearts to what is. In that difficult and courageous space, we find depth, gratitude, and hope.
So, whatโs next for Begin Again Yoga?
The weekly class schedule will be discontinued, but this is not goodbye. Iโll continue to offer private sessions, and I plan to host Ashtanga led classes and workshops in the future. You can stay connected through social media or visit www.beginagainyogamadison.com
for updates.
Thank you, truly, for your support and for sharing your energy with me. Remember that no matter how life shifts or how uncertain things may feel, we always have the chance to begin again.
With love, compassion, and gratitude,
Molly
