Jessica Dean Nutrition

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Jessica Dean Nutrition Ready to ditch diets? Find food freedom! Join The Nourished Blueprint to start your journey back.

Insurance accepted : Medicare, Anthem, Cigna, Unitied/Oxford, Harvard Pilgrim

10/13/2026

Getting in a yummy and easy protein packed lunch just got better! St. James Smokehouse, Inc. Camper Coffee hen & heifer

eatwithjess

10/05/2026

Sleepy time tea or this yummy little nightcap always help me sleep 💤
Tart cherry juice@+diet ginger ale or tonic + splash of lemon

10/04/2026

If you’ve ever been to Bennington Vermont, you’ve probably been to the blue diner. It’s an old converted trailer set up as a diner with jukebox and cute little booths. It’s literally the best breakfast spot. So, if you haven’t been, go! Hopefully it’s still open.
When I was a kid, this was my favorite omelette.
It’s simple: eggs, sour cream, spinach. I use Greek yogurt so to add a little bit more protein.

Blue Benn Diner

10/03/2026

Homemade Pumpkin Creamer 🍁
Dietitian Approved ✔️
Takes 2 minutes to make. ✔️✔️
No weird ingredients. All natural. Purely Pumpkin.
Add vanilla protein powder or a premade protein shake to add some protein!
aldi

10/02/2026

Dietitian approved ✔️
No Clump Clear protein powder solution!
20g protein done
ALDI USA

10/01/2026

Dinner in 5
Tuna Melt
Add some apple slices and call it done ✔️

09/30/2026

5 minute Breakfast: Egg Taco (about 20g of protein)
Dietitian approved ✔️
ALDI USA

09/25/2026

Snacks for when your stuck on the tarmac for 2 hours. Dietitian approved ✔️

09/23/2026

Stuck in the airport? Grab one of these quick and easy snacks!

09/22/2026

Dietitian approved ✔️Breakfast for Lunch
ALDI USA

Address

Madison, CT

Opening Hours

Tuesday 4:30pm - 7pm
Wednesday 4:30pm - 8pm
Thursday 4:30pm - 6pm
Friday 4:30pm - 8pm
Saturday 7am - 1pm

Telephone

+12038484574

Website

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